GYPSY PORK STEAKS
Make and share this Gypsy Pork Steaks recipe from Food.com.
Provided by Annacia
Categories Pork
Time 36m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut tenderloins into 6, 2 inch pieces.
- Resting each piece on it's side pound it to 3/4 inch thich.
- Stir together paprika, garlic powder, salt and pepper.
- Coat meat on both sides and apply light pressure to help it stick well.
- Grill pork over medium coals (or about 6 inches from broiler element)for about 10 minutes.
- Turn the steaks and grill (broil) for another 6 to 10 mins,.
- Serve.
Nutrition Facts : Calories 141.3, Fat 4.2, SaturatedFat 1.4, Cholesterol 73.7, Sodium 447.7, Carbohydrate 1, Fiber 0.6, Sugar 0.2, Protein 23.7
FRUITY PORK STEAKS
This winter warmer is quick, delicious and packed with healthy ingredients - all it needs is a dollop of mash
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 8
Steps:
- Dust the pork steaks with the Chinese five-spice powder. Heat half the oil in a frying pan and fry the pork for about 3 mins on each side until browned and cooked through. Transfer to a plate.
- Add the remaining oil to the frying pan, reduce the heat slightly, then fry the onion wedges for 2 mins. Add the apples and cook, stirring occasionally, for another 3 mins.
- Add the redcurrant jelly to the pan, followed by the vinegar and then the stock. Bring to the boil and simmer rapidly, uncovered, for 8-10 mins until the sauce is slightly syrupy and the apples are tender. Gently reheat the pork in the sauce, turning to glaze each side.
Nutrition Facts : Calories 304 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.79 milligram of sodium
PORK STEAKS
My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.
Provided by BABYLOVE1222
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
- Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g
PEACHY PORK STEAKS
My mom has been preparing this pork dish for years. She always found it a surefire way to get picky children to eat meat. No one can refuse these succulent steaks!
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Brown pork; sprinkle with the basil, salt and pepper. Drain peaches, reserving syrup. Place peaches in a 5-qt. slow cooker; top with pork. In a small bowl, combine the syrup, vinegar and bouillon; pour over pork. , Cover and cook on high, 1 hour. Reduce heat to low and cook until pork is tender, 4 hours longer. Remove pork and peaches to a serving platter; keep warm. , Skim fat from cooking liquid; place liquid in a small saucepan. Combine cornstarch and cold water until smooth; stir into cooking liquid. Bring to a boil; cook and stir until thickened, 2 minutes. Serve the pork, peaches and sauce with rice.
Nutrition Facts : Calories 490 calories, Fat 27g fat (8g saturated fat), Cholesterol 118mg cholesterol, Sodium 869mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 1g fiber), Protein 34g protein.
THICK-CUT FRIED PORK STEAKS
Pair these pork steaks with German mushroom sauce (recipe submitted separately). My meal cost $5.50 ($1.83 per person).
Provided by Courtney Lynn Hernandez
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Time 40m
Yield 3
Number Of Ingredients 5
Steps:
- Mix bread crumbs and flour together in a resealable plastic bag. Place eggs in another bag.
- Place pork steaks in the bag with egg mixture and toss. Transfer 1 steak into the bag with the bread crumbs mixture and toss to coat.
- Heat oil in a large skillet over medium-high heat. Add coated steak to the hot oil. Coat the next steak with the bread crumbs and add to the skillet. Fry until browned on both sides, about 8 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Repeat with the remaining pork steak.
Nutrition Facts : Calories 628.3 calories, Carbohydrate 36.2 g, Cholesterol 206.7 mg, Fat 36.8 g, Fiber 1.6 g, Protein 36.3 g, SaturatedFat 8.6 g, Sodium 531.9 mg, Sugar 1.3 g
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