Haddock In Milk Recipes

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BAKED HADDOCK



Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

HADDOCK IN MILK



Haddock in Milk image

A low fat version of my fathers famous recipe. This was a great hit with our family. A great belly warmer especially if you're like me living in Manhattan during winter!

Provided by 959004

Categories     One Dish Meal

Time 27m

Yield 4 , 4 serving(s)

Number Of Ingredients 4

500 ml skim milk (enough to half fill a saucepan)
4 haddock fillets (1 per person)
1 red onion
pepper (for taste)

Steps:

  • Pour you milk into a saucepan and leave to bubble- NOT BOIL.
  • Add your haddock, onion and pepper.
  • Leave to cook for 15-20 minutes, stirring and blowing milk when over bubbling.
  • Serve with boiled or mashed potato.

Nutrition Facts : Calories 149, Fat 1.1, SaturatedFat 0.3, Cholesterol 59.5, Sodium 141.4, Carbohydrate 9.6, Fiber 0.4, Sugar 1.2, Protein 24

COCONUT CURRY HADDOCK



Coconut Curry Haddock image

Don't you love one-pot recipes? I love making them. As much as I love to cook, not having a big mess makes me very happy. The curry blend smelled so good and the haddock took on the flavors perfectly! Thanks again, City Fish! This is also a 30-minute meal and a paleo dish! Keep it healthy...

Provided by Cindy Anschutz Barbieri

Categories     Seafood     Fish

Time 38m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
1 pound haddock, cut into cubes
¼ cup chopped red bell pepper
1 shallot, finely chopped
1 clove garlic, minced
1 (13.5 ounce) can full-fat coconut milk
2 teaspoons red curry paste
2 teaspoons curry powder
¾ teaspoon ground coriander
¾ teaspoon ground turmeric
2 cups baby spinach
1 cup shelled edamame
2 green onions, sliced

Steps:

  • Heat olive oil in a large pot until very hot. Add haddock; cook until browned, about 3 minutes per side. Add red bell pepper, shallot, and garlic; cook and stir until shallot softens, about 3 minutes.
  • Pour coconut milk into the pot. Whisk in curry paste, curry powder, coriander, and turmeric. Reduce heat; simmer until coconut milk is reduced by 1/4, 6 to 7 minutes. Stir in spinach and edamame. Cook until spinach is wilted and edamame is heated through, 3 to 4 minutes. Sprinkle green onions over curry.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 8.2 g, Cholesterol 65.5 mg, Fat 26.5 g, Fiber 2.5 g, Protein 25.5 g, SaturatedFat 18.9 g, Sodium 153.4 mg, Sugar 1.1 g

NEW ENGLAND BAKED HADDOCK



New England Baked Haddock image

This is my favorite way to cook haddock. The recipe was originally for baked stuffed shrimp, so you could use it for that also.

Provided by Lisa J.S.

Categories     < 60 Mins

Time 36m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs haddock
3/4 cup milk (for soaking the fish in) (optional)
6 tablespoons butter
2 tablespoons onions, chopped fine
1 garlic clove, minced
1/4 cup dry sherry
1 tablespoon dried parsley
1 dash paprika
salt, to taste
1/2 cup breadcrumbs
1/2 cup crushed butter flavored cracker (such as Ritz or Townhouse)

Steps:

  • Preheat oven to 350°F.
  • Rinse fish and then soak in milk (This will take away any "fishiness").
  • Melt butter in a small frying pan. Add onion and saute until softened, then add garlic.
  • Remove from heat, add sherry, parsley, paprika and salt to taste.
  • Mix bread crumbs with crushed cracker crumbs.
  • Remove fish from milk, rinse again, then place in a baking dish.
  • Pour crumb mixture over fish.
  • Then pour butter/sherry mixture over crumbs.
  • Bake at 350°F for about 25 minutes. Place under broiler on high until golden brown and slightly crispy. (Watch it closely, this does not take long.).
  • Enjoy!

HADDOCK WITH LIME-CILANTRO BUTTER



Haddock with Lime-Cilantro Butter image

Here in Louisiana, the good times roll when we broil fish and serve it with lots of lime juice, cilantro and butter. -Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

4 haddock fillets (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons butter, melted
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 teaspoon grated lime zest

Steps:

  • Preheat broiler. Sprinkle fillets with salt and pepper. Place on a greased broiler pan. Broil 4-5 in. from heat until fish flakes easily with a fork, 5-6 minutes., In a small bowl, mix remaining ingredients. Serve over fish.

Nutrition Facts : Calories 227 calories, Fat 10g fat (6g saturated fat), Cholesterol 121mg cholesterol, Sodium 479mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

POACHED HADDOCK



Poached Haddock image

Poached Haddock with Parsley Sauce. A great introduction to fish for novice chefs!

Provided by JessJones

Time 25m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Preheat the oven to 200C
  • Remove any pin bones from the fish with tweezers. Lightly season with pepper, salt is unnecisary with the variety of fish.
  • Place the Haddock skin down in a ceramic dish. The add the milk until it just covers the fish. Then place small knobs of butter along the fish. Place in the oven for 15-20 minutes depending on the size of your fish.
  • Depending on the size and variety of the new potatoes either half or boil whole in lightly salted water.
  • When cooked remove the fish from the dish and place under low heat to keep warm. Transfer the milk into a saucepan and add the chopped herbs. Simmer for 5 minutes to reduce the sauce a little.
  • Add the 1/2 sliced Savoy Cabbage to lightly seasoned boiling water for 2-4minutes
  • To serve place the Haddock on top of a bed of savoy cabbage, with new potatoes on the side. Drizzle with the sauce reduction.

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