Halibut Despina Recipes

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HEAVENLY HALIBUT



Heavenly Halibut image

Rich, cheesy topping goes perfectly with mild flavored halibut.

Provided by chellebelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 8

Number Of Ingredients 8

½ cup grated Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
3 tablespoons chopped green onions
¼ teaspoon salt
1 dash hot pepper sauce
2 pounds skinless halibut fillets

Steps:

  • Preheat the oven broiler. Grease a baking dish.
  • In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  • Arrange the halibut fillets in the prepared baking dish.
  • Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g

25 BEST WAYS TO COOK HALIBUT



25 Best Ways to Cook Halibut image

For easy seafood meals everyone will love, try these halibut recipes! From baked to pan-seared to sandwiches and soup, this flaky white fish is just too good.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 25

Pan-Seared Halibut with Lemon Butter Sauce
Blackened Halibut
Garlic Butter Halibut
Grilled Halibut
Oven-Baked Greek-Inspired Halibut
Baked Halibut and Asparagus
Parmesan Baked Halibut
Baja Style Fish Tacos
Prosciutto-Wrapped Halibut with Sage Butter
Phyllo-Wrapped Halibut Fillets with Lemon Scallion Sauce
Grilled Halibut and Spicy Hummus Wrap
Fried Fish Sandwich
Nashville Hot Halibut Sandwich
Hearty Halibut Chowder
Halibut Soup
Halibut with Oranges and Angel Hair Pasta
Spaghetti with Halibut and Lemon
Halibut Salad with Chickpeas
Grilled Halibut Salad Nicoise
Bouillabaisse with Seared Halibut
Halibut Confit with Leeks, Coriander, and Lemon
Lemony Zucchini Noodles with Halibut
Slow Cooker Lemon Dill Halibut
Mediterranean Poached Halibut
Crispy Baked Fish Sticks With Tartar Sauce

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a halibut recipe in 30 minutes or less!

Nutrition Facts :

HALIBUT DESPINA



Halibut Despina image

A greek woman taught me how to make this halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

Provided by jalexandropoulos

Categories     Halibut

Time 40m

Yield 1 9x13 pan, 4-6 serving(s)

Number Of Ingredients 11

2 lbs halibut or 2 lbs any white fish fillets
1/4 cup good quality dark green olive oil
1/4 cup fresh parsley, chopped
1 yellow onion, thinly sliced
2 stalks celery, chopped
1 zucchini or 1 small eggplant, chopped
1 green bell pepper, chopped
1 (16 ounce) can diced tomatoes
2 tablespoons capers
4 garlic cloves, -crushed and chopped
salt and pepper

Steps:

  • Wash and pat dry Halibut.
  • Cut into 4 - 6 serving size pieces.
  • Place in 9x13" pan.
  • Salt and Pepper halibut.
  • Add remaining ingredients into bowl and stir.
  • Pour mixture over halibut.
  • Bake 425 for 20 minutes or until just slightly opaque in center. Pull out of oven and let sit 10 minute.
  • Footnotes.

Nutrition Facts : Calories 433.5, Fat 19.2, SaturatedFat 2.7, Cholesterol 72.6, Sodium 521.6, Carbohydrate 15, Fiber 3.7, Sugar 7.4, Protein 49.8

PAN-SEARED HALIBUT WITH SALSA VERDE



Pan-Seared Halibut with Salsa Verde image

Categories     Sauté     Quick & Easy     Dinner     Halibut     Summer     Cilantro     Parsley     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 8

1 lemon
2 teaspoons drained capers
1/4 teaspoon minced garlic
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 tablespoons chopped fresh cilantro sprigs
2 tablespoons chopped fresh parsley leaves
1/2-inch-thick halibut steaks with skin (about 1 pound total)
Garnish: lemon wedges

Steps:

  • Grate enough zest from lemon to measure 1/2 teaspoon and squeeze 2 tablespoons juice. Chop capers and in a small bowl whisk together with zest, lemon juice, garlic, and salt and pepper to taste. Add 1/4 cup oil in a slow stream, whisking constantly until blended. Whisk in herbs.
  • Pat halibut dry and season with salt and pepper. In a nonstick skillet heat remaining tablespoon oil over moderate heat until hot but not smoking and cook halibut, turning once, until golden brown on both sides and just cooked through, about 7 minutes total. Serve halibut topped with salsa verde and garnished with lemon wedges.

HALIBUT DESPINA



Halibut Despina image

A greek woman taught me how to make this halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

Provided by jalexandropoulos

Categories     Halibut

Time 40m

Yield 1 9x13 pan, 4-6 serving(s)

Number Of Ingredients 12

2 lbs halibut
1/4 cup good quality dark green olive oil
1/4 cup fresh parsley, chopped
1 yellow onion, thinly sliced
2 stalks celery, chopped
1 zucchini, chopped or
1 small eggplant, chopped
1 green bell pepper, chopped
1 (16 ounce) can diced tomatoes
2 tablespoons capers
4 garlic cloves, -crushed and chopped
salt and pepper

Steps:

  • Wash and pat dry Halibut.
  • Cut into 4 - 6 serving size pieces.
  • Place in 9x13" pan.
  • Salt and Pepper halibut.
  • Add remaining ingredients into bowl and stir.
  • Pour mixture over halibut.
  • Bake 425 for 20 minutes or until just slightly opaque in center. Pull out of oven and let sit 10 minute.
  • Footnotes.

Nutrition Facts : Calories 466.4, Fat 19.4, SaturatedFat 2.7, Cholesterol 72.6, Sodium 524.4, Carbohydrate 22.8, Fiber 8.3, Sugar 10.6, Protein 51.2

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