Ham And Pineapple Slaw Wraps4 Ww Points Recipes

HAM AND PINEAPPLE DINNER

Steps:

• Melt the butter in a large skillet over medium heat. Saute the ham, onions and pineapple chunks in the butter for about 5 minutes.
• In a separate medium bowl, combine the pineapple juice, vinegar, brown sugar, mustard and cornstarch. Stir this together well and pour over the ham mixture in the skillet. Stir well and allow to heat through and thicken, about 5 minutes.

TUNA AND COLESLAW WRAP

Steps:

• In a bowl, add the tuna, cabbage, pineapple, and dressing. Stir to mix evenly.
• Top each tortilla with one-fourth of the mixture. Fold both sides of tortilla up over the filling and roll to close.

WW BAKED HAM - LOW FAT

Steps:

• Preheat oven to 325°F Line a roasting pan with heavy duty foil.
• To prepare the glaze, combine the brown sugar, allspice, and reserved pineapple juice in a small bowl.
• Score the ham over with a small sharp knife. Spread the mustard over the top of the ham. Attach the pineapple rings to the surface in an attractive pattern, securing them with toothpicks (use whole cloves to cover the holes). Brush with half of the glaze.
• Bake, basting with the remaining glaze every 15 minute until the ham is nicely browned and an instant-read thermometer inserted in the center reaches 140F, about 10 minutes per pound. Cover with foil and let stand before slicing.
• Each serving is 3 oz meat with 1/4 pineapple slice = 3 points.

HAM AND PINEAPPLE COLESLAW WRAPS

Steps:

• In a large bowl, combine the pineapple, carrots, dates, ham, and cabbage.
• In a separate bowl, whisk together the sour cream, vinegar, caraway seeds, salt, and pepper. Pour the dressing over the slaw; toss.
• Divide the slaw among the tortillas and roll into wraps.

HAM, SWISS & APPLE WRAPS RECIPE

Steps:

• Thinly slice the onion. Soak in a bowl of ice water, 10 minutes. Drain and squeeze dry. Chop the parsley. Tear the ham into bite-size pieces. Cut cheese into strips. Tear lettuce into bite-size pieces. Thinly slice apples. Halve strawberries. Whisk the yogurt, dill, honey mustard and salt and pepper to taste in a large bowl. Slowly drizzle in the olive oil and 1 tbs water, whisking until combined. Add the onion, ham, cheese, lettuce and apple and toss to coat. Pile the ham mixture in the middle of each wrap. Fold in the sides, the roll up the wraps. Cut in half and serve with the strawberries.

PINEAPPLE SLAW

Steps:

• Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
• Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
• Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.

HAM AND COLESLAW SANDWICH

Steps:

• Combine mayonnaise with vinegar, salt and sugar.
• Add cabbage and coat well.
• Butter bread - this is important as the butter makes a 'lining' to prevent the bread from getting too soggy, and it tastes good too.
• Layer ham and slaw on bread.
• Top with a dill pickle slice.

WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS

Steps:

• Trim fat from ham.
• Lightly score ham slice in a diamond pattern using a sharp knife.
• Place in an 11 x 7 inch baking dish.
• Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
• Cover with heavy-duty plastic wrap and vent.
• Microwave at HIGH 4 minutes or until thoroughly heated.
• Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
• Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
• Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
• Serve pineapple sauce with ham.