Hamburger Buns Zero Carb Recipes
LOW CARB HAMBURGER BUNS
Low carb hamburger buns are fast and easy to make with the fathead dough recipe. Bread-like in texture, they're the perfect low carb keto sandwich roll.
Provided by Kim Hardesty
Categories Basics
Time 23m
Number Of Ingredients 7
Steps:
- Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and microwave for 30 seconds to 1 minute more. Scrape the cheese into a food processor with the egg and process until smooth.
- Add the dry ingredients and process until a dough forms. It is very sticky! If it's too sticky to handle, let it cool for a few minutes.
- Preheat oven to 400 F and place rack into the middle of the oven. Line a baking sheet with parchment. Place cheap-o metal pan at the bottom of the oven.
- Divide into 5 equal pieces. Lightly oil hands and roll each portion into a ball. Drop onto the parchment paper and gently flatten slightly with your hand, while still retaining a domed shape. (You will have to experiment with how much to flatten because it's hard to explain accurately.)
- Place 6 ice cubes in the metal pan at the bottom of the oven. Then place the rolls into the oven. This will help the rolls rise and spread.
- Bake for 12 minutes or until the outside has browned. They will still be soft, so let them cool before removing from the baking sheet. Once cool, store in a bag in the refrigerator. Warm slightly to enjoy.
- Keep burger buns in the refrigerator in an airtight container. They keep for 7-10 days and also freeze well. Makes 5 small burger buns.*
Nutrition Facts : Calories 294 kcal, Carbohydrate 7 g, Protein 14 g, Fat 25 g, Fiber 3 g, ServingSize 1 serving
VERY LOW-CARB HAMBURGER BUN!
I found this recipe on a low-carb forum when Googling different low-carb websites--it sounds crazy, but the end result is amazing! To quote the original post: "This makes a wonderful hamburger bun, it tastes like a whole wheat bun. It's very sturdy and holds up well with all the juiciness of a hamburger with all the fixings." Note: you may need to add more ground flaxseed/flaxseed meal--the consistently of the "stuff" pre-microwaved should be thick and sort of pasty, like brownie batter, not liquidy.
Provided by Jainene
Categories Breads
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a microwave safe bowl or container.
- Put the bowl/container in the microwave and nuke for 1 minute or until center is set.
- It will billow up in the bowl.
- Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
- Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.
"HAMBURGER" BUNS (ZERO CARB!)
These mock "Hamburger" buns are amazingly bread-like in texture (and taste!) and are suitable for all phases of The Dukan Diet! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! My favorite is spreading cream cheese on both sides (like a sandwich) and stuffing with a freshly poached egg...delish!
Provided by Mrs_Morris
Categories Breads
Time 35m
Yield 2 halves/buns, 5 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees (or 175 Celcius).
- Separate your eggs making sure there is absolutely no yolk in the white mixture.
- In a small bowl, mix together egg yolks, cottage cheese, and sweetener until creamy.
- In a larger bowl, add egg whites and cream of tartar and beat the whites with an electric mixer on high until fluffy. You want this mixture to be well whipped and quite stiff - under mixing will result in a very runny mixture.
- Carefully fold egg yolk mixture into the egg whites with a large spatula, until evenly mixed. Try not to over-mix, you don't want to loose the 'fluffiness' of the egg whites mixture.
- Spray two cookie sheets with Pam (or fat-free cooking spray).
- With a large spoon "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across).
- Place cookie sheet the middle rack and set timer for 20 minutes. Now you will need to watch them, because the cooking time may vary on any two batches. Basically, you want them to bake until they become nice and golden brown color (the color of a McDonalds bun).
- Remove from the pans and cool on a wire rack.
More about "hamburger buns zero carb recipes"
LOW CARB HAMBURGER BUNS RECIPE - FROM THAT'S LOW …
From thatslowcarb.com
4/5 (7)Total Time 5 minsCategory Main CourseCalories 297 per serving
- Microwave for 2-3 minutes. If there is any wetness still on the bottom, microwave for at least another 30 seconds.
LOW CARB KETO HAMBURGER BUNS (CHEESE-FREE + FLUFFY!)
From thelittlepine.com
Ratings 29Category SnackCuisine AmericanTotal Time 55 mins
- Combine. Mix the dry ingredients in a bowl. Add egg (1) and warm water (1 cup) and stir to combine.
- Shape + bake. Using wet hands, divide the dough into 4 balls (they will flatten as they cook) smoothing out the surface as you roll them. Place each ball on the prepared baking sheet and sprinkle the tops with sesame seeds. Optional: Brush the tops of the buns with a whisked egg for a golden sheen. Bake in preheated oven for 45 minutes. Allow them to cool slightly before slicing and enjoy!
LOW CARB HAMBURGER BUNS - I HACKED DIABETES - ALL RECIPES
From ihackeddiabetes.com
5/5 (27)Calories 121 per servingCategory Main Course, Side Dish
KETO HAMBURGER BUNS RECIPE - LOW CARB INSPIRATIONS
From lowcarbinspirations.com
LOW CARB MICROWAVE HAMBURGER BUN - RULED ME
From ruled.me
5 MINUTE FLUFFY FLOURLESS PALEO HAMBURGER BUNS
From paleoglutenfree.com
THE BEST BUNLESS BURGER RECIPE FOR LOW CARB BURGERS
From lowcarbmaven.com
KETO HAMBURGER BUNS RECIPE FOR SANDWICHES AND ROLLS
From bulletproof.com
TOP 50+ BUNLESS BURGER RECIPES (GLUTEN-FREE, KETO)
From ditchthecarbs.com
SOFT KETO HAMBURGER BUNS RECIPE | LOW CARB & GLUTEN-FREE
From icantbelieveitslowcarb.com
KETO HAMBURGER BUNS- JUST 5 INGREDIENTS! - THE BIG MAN'S …
From thebigmansworld.com
15 BEST LOW-CARB HAMBURGER BUNS FOR KETO AND LOW …
From womenshealthmag.com
LOW CARB KETO HAMBURGER BUNS RECIPE | WHOLESOME YUM
From wholesomeyum.com
KETO LOW-CARB HIGH-FIBRE BURGER BREAD BUNS - QUEEN …
From queenketo.com
BEST KETO BURGER BUNS EVER! - CASTLE IN THE MOUNTAINS
From castleinthemountains.com
SOFT KETO HAMBURGER BUNS THAT DON'T FALL APART
From ketoconnect.net
EASY KETO HAMBURGER BUNS - LOW CARB, MADE FROM …
From ketofocus.com
36 KETO HAMBURGER BUN RECIPES THAT ARE PERFECT FOR
From foodfornet.com
LOW CARB BUN RECIPES
From recipes.servegame.org
(PILLOWY SOFT!) GLUTEN FREE, PALEO & KETO BURGER BUNS - GNOM-GNOM
From gnom-gnom.com
LOW SODIUM HAMBURGER BUNS - TASTY, HEALTHY HEART RECIPES
From tastyhealthyheartrecipes.com
HAMBURGER BUNS - FINALLY KETO
From finally-keto.com
LOW CARB BURGER BUNS, FAST AND EASY TO MAKE! | FUZZ AND BUZZ
From fuzzandbuzz.com
KETO TWO MINUTE BURGER BUN - CASTLE IN THE MOUNTAINS
From castleinthemountains.com
26 LOW CARB KETO RECIPES FOR HAMBURGERS - MY PRODUCTIVE BACKYARD
From myproductivebackyard.com
EASY KETO LOW-CARB HAMBURGER BUNS - CASSIDY'S CRAVEABLE CREATIONS
From cassidyscraveablecreations.com
KETO HAMBURGER BUNS - NO SUGAR NO FLOUR RECIPES
From nosugarnoflourrecipes.com
CHEESY KETO HAMBURGER BUNS RECIPE - PERFECT KETO
From perfectketo.com
PALEO KETO HAMBURGER BUNS (GLUTEN FREE, LOW CARB, NUT FREE …
From sugarfreemom.com
KETO HAMBURGER BUN RECIPE | TASTEAHOLICS
From tasteaholics.com
ZERO CARB HAMBURGER BUNS - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
KETO BURGER BUNS RECIPE - EASY LOW CARB HAMBURGER BREAD
From myketokitchen.com
LOW CARB HAMBURGER BUNS - JENNIFER OVERSTREET
From jenniferoverstreet.com
TOP LOW-CARB & KETO HAMBURGER & SIDES RECIPES (VIDEOS) - DIET …
From dietdoctor.com
HAMBURGER CUPS KETO BEST RECIPES
From findrecipes.info
EASY KETO HAMBURGER BUNS (THAT DON'T FALL APART) - DITCH THE CARBS
From ditchthecarbs.com
18 LOW CARB BUNS - STEP AWAY FROM THE CARBS - ALL KETO FRIENDLY!
From stepawayfromthecarbs.com
KETO HAMBURGER BUNS - DIABETES STRONG
From diabetesstrong.com
HAMBURGER BALLS KETO - THERESCIPES.INFO
From therecipes.info
LOW CARB KETO HAMBURGER BUNS RECIPE
From lowcarbyum.com
KETO HAMBURGER BUNS RECIPE | THAT LOW CARB LIFE
From thatlowcarblife.com
"HAMBURGER" BUNS (ZERO CARB!) RECIPE - FOOD.COM
From pinterest.com
THE ZERO CARB BACON BUN BURGER - KINGSFORD®
From kingsford.com
ZERO CARB BURGER BUNS - THERESCIPES.INFO
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search