HEARTY BEAN SOUP
Classic bean soup recipe. Can be made Italian by adding 3 tablespoons pesto and 1 cup cooked pasta to the finished soup. Can be made Mexican by using black beans, adding 1/2 teaspoon red pepper flakes and 2 teaspoons cumin when tomato paste is added. Can be made chunky by adding diced carrot, potato and shredded cabbage to the veggie list.
Provided by marci rogers
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h5m
Yield 8
Number Of Ingredients 11
Steps:
- Pour water over navy beans in a large container to cover by several inches; soak 8 hours to overnight.
- Combine soaked beans, chicken broth, water, onion, celery, garlic, and bay leaf in a large pot; bring to a boil. Reduce heat to low and simmer, partially covered, until beans are almost tender, about 1 hour.
- Stir tomato paste and sea salt into bean mixture; simmer soup another 45 minutes. Remove and discard bay leaf.
- Ladle about half the soup into a large bowl; pour soup into a blender, working in batches, filling blender no more than half full. Hold lid down; pulse a few times before leaving on to blend until smooth. Pour pureed soup into pot with unblended soup; stir in parsley and adjust salt and pepper to taste.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 39 g, Cholesterol 3 mg, Fat 1.2 g, Fiber 14.5 g, Protein 13.8 g, SaturatedFat 0.4 g, Sodium 476.7 mg, Sugar 3.2 g
BEAN AND MEAT SOUP
A little recipe I made for my family. They loved it! I hope you do, too! Serve with a nice slice of French bread.
Provided by SOIABEA
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil in a large pot over medium heat, and cook the bacon, turkey, and onion until bacon is evenly brown and onion is tender.
- Mix the tomato puree, brown sugar, and mustard into the pot. Season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, stirring occasionally.
- Mix the kidney beans and cannellini beans into the soup. Add water to keep the ingredients covered, if needed. Continue to cook, stirring occasionally, until beans are heated through.
Nutrition Facts : Calories 324.4 calories, Carbohydrate 37.2 g, Cholesterol 29 mg, Fat 11.1 g, Fiber 9.3 g, Protein 21 g, SaturatedFat 2.8 g, Sodium 1157.1 mg, Sugar 6.5 g
FIVE-BEAN SOUP
Provided by Six Sisters Stuff
Number Of Ingredients 16
Steps:
- Heat stove-top to medium high heat.
- In a large pot, saute the diced onions and red pepper until onions go clear.
- Add garlic and saute together well for about a minute.
- Add broth and tomato sauce.
- Drain and rinse all the beans and add them to the pot.
- Mix the pot continually until it slowly begins to bubble on the edges.
- Add the cumin, salt, pepper, paprika, garlic powder and onion powder and mix until well combined and soup is pretty much to a boil.
- Top with sour cream and green onions or tortilla chips.
- Serve warm
HAS BEAN SOUP NOW IT'S DINNER
This is a true meal in one pot! Perfect for cold Winter evenings Delicious soup. Serve the potatoes & sausages with a small green salad on the side, & crusty French bread (Prep time does not include overnight soaking of the beans)
Provided by Bergy
Categories One Dish Meal
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a bit of cheesecloth tie in the bayleaf, thyme, parsley.
- Drain and rinse the navy beans after soaking them overnight.
- Pour water into a large pot and add all the veggies except the potatoes, simmer covered for apprx 1 1/2 hours add more water as needed Add potatoes, herb bag, sausages,garlic& bacon.
- Simmer slowly for another hour and 15 minutes.
- Check the seasoning& adjust.
- Remove spice bag.
- Remove the sausages& potatoes, keep warm.
- simmer soup for 15 minutes longer.
- Serve hot with french bread,.
- After the soup course serve the potatoes& sausages.
Nutrition Facts : Calories 906.9, Fat 32.5, SaturatedFat 11, Cholesterol 60.2, Sodium 1456.5, Carbohydrate 121.1, Fiber 25.4, Sugar 14.4, Protein 37.6
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