Hcg Diet Phase 2 Recipe Bbq Chicken Salad
MOUTH WATERING BAKED CHICKEN - HCG PHASE 2
This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Chicken Breast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine Melba crumbs with spices. Set aside.
- Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
- Bake for 20 minutes, until chicken is cooked through.
- Add remaining liquid, a little at a time, if chicken dries out while baking.
Nutrition Facts : Calories 202.8, Fat 10.1, SaturatedFat 2.9, Cholesterol 64, Sodium 255.3, Carbohydrate 4.6, Fiber 0.3, Sugar 1, Protein 23.6
HCG CHICKEN SALAD
A great way to use celery in a HCG friendly recipe. I use this recipe ALOT, its almost addicting. You won't even miss the mayo! And you can save the other half of your apple for dessert.
Provided by LoveLiles
Categories Salad Dressings
Time 10m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Make the dressing is a medium bowl and mix well.
- Add the diced chicken, celery and apple. Mix well.
- Eat now or marinate overnight and eat for lunch or dinner the next day.
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