Hcg Phase 3 Turkey Meatloaf Recipes

LOW - FAT MEATLOAF

Low - Fat Meatloaf image

I am on a low fat diet, and I have been trying to reinvent the recipes that I love. this one is so good! you will never miss the fat. If you don't tell your family, they will never know..it is that good!

Provided by Carrie A

Categories Poultry

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 14

Ingredients

1 lb ground turkey
1 cup Egg Beaters egg substitute (fat free egg substitute)
1/4 cup ketchup
1/4 cup Worcestershire sauce
1/2 teaspoon onion salt
1/2 teaspoon celery salt
1/2 teaspoon garlic salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper (optional)
1 (2 ounce) package Lipton Onion Soup Mix
20 fat-free saltine crackers, crushed
1/2 cup chopped sweet gherkin (optional)
1/2 cup chopped green olives (optional)
extra ketchup, to top, if desired

Steps:

Preheat oven to 400 degrees.
Mix all ingredients together well (except for green olives and sweet pickles).
After you mix, if desired, add either sweet pickles (which is my favorite, or green olives).
Mold into oval loaf, and place on baking sheet.
Bake for 45 minutes.
Add extra ketchup if desired and bake another 1/2 hour.

SWEET TURKEY MEATLOAF

Sweet Turkey Meatloaf image

I make my meatloaves different every time, usually just going with what I have in the house. Must be why this is my THIRD meatloaf recipe! This one is definitely a keeper, though. I'll be making it just this way more often.

Provided by Panhandle Sam

Categories Poultry

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb ground turkey
1 large egg
1/2 medium onion, finely chopped
1/4 cup dry breadcrumbs
1/4 cup light brown sugar, not packed
2 tablespoons Mrs. Dash seasoning mix, blend Original
ketchup

Steps:

Preheat oven to 350 degrees; grease your pan.
Mix all ingredients together in a large bowl.
Transfer to greased pan. Press in evenly.
Top with desired amount of ketchup.
Bake for 1.25 hours.

Nutrition Facts : Calories 167.1, Fat 6.7, SaturatedFat 1.8, Cholesterol 83.2, Sodium 67.3, Carbohydrate 10.8, Fiber 0.2, Sugar 9.4, Protein 16.2

TACO TURKEY MEATLOAF

Taco Turkey Meatloaf image

Ground turkey makes this meatloaf lighter and healthier; cheese and taco seaoning make it delicious. From betterrecipes.com. Again altered even further for calorie and fat content. You might not be able to find whole wheat bread crumbs. I usually de-crust 1-2 slices of whole wheat bread and dry in the oven and then crumble. The last two ingerdients are for the topping. Easily halved or even cut into thirds.

Provided by SarahBeth

Categories < 4 Hours

Time 1h20m

Yield 2 meatloaves, 10-12 serving(s)

Number Of Ingredients 13

Ingredients

1 (1 3/4 ounce) package taco seasoning
1/2 teaspoon ground pepper
1 egg white
1 whole egg
1 onion, chopped
2 garlic cloves, minced
1/4 cup tomato sauce
1/4 cup whole wheat bread crumbs
1/2 cup 2% shredded cheddar cheese
1 cup cooked brown rice
3 lbs ground turkey
1 cup tomato sauce
1/2 cup 2% shredded cheddar cheese

Steps:

Mix together eggs, taco seasoning, black pepper, onion, garlic, tomato sauce, brown rice, bread crumbs and cheese.
Add turkey and mix until thoroughly combined.
Grease sheet pan with Pam
Form two loaves of meat mixture on pan.
Top each loaf with tomato sauce and cheese.
Bake at 375 degrees for 1 1/4 hour or until meat thermometer registers 165 degrees.
Let rest for 5 minutes before slicing.

MEATLOAF WITH HOMEMADE KETCHUP-HCG/PHASE 2

Meatloaf With Homemade Ketchup-Hcg/Phase 2 image

Make and share this Meatloaf With Homemade Ketchup-Hcg/Phase 2 recipe from Food.com.

Provided by bakermarsha

Categories Meatloaf

Time 45m

Yield 9 serving(s)

Number Of Ingredients 15

Ingredients

2 (10 ounce) cans Hunts tomato sauce
4 tablespoons onion powder
1 teaspoon salt
2 tablespoons white vinegar or 2 tablespoons apple cider vinegar
2 teaspoons paprika
1/2 teaspoon cinnamon
2 -3 Splenda quick packs
2 lbs ground beef (mix and match if you'd like) or 2 lbs turkey (mix and match if you'd like)
1/2 onion, diced
1 egg
2 tablespoons mustard
1/2 cup ketchup
2 tablespoons garlic, minced
1/2 teaspoon salt (to taste)
1 teaspoon pepper (to taste)

Steps:

First prepare the ketchup as it will be needed in the meatloaf. Mix all ketchup ingredients in a plastic bowl. Set aside.
Mix all meatloaf ingredients in a bowl with only 1/2 of ketchup.
Place in loaf pan with remaining ketchup on top of loaf.
Bake at 350 degrees for 30 minutes.
Makes 9 slices.
Leftovers can be frozen, if there are any. lol.

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