Yucatán Spiced Turkey Cutlets Recipes

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SPICED TURKEY CUTLETS



Spiced Turkey Cutlets image

From Cooking Light. Serving size: 2 cutlets and 1/4 c. bell pepper mixture. Per serving: 230 calories, 6.9 g fat, 26.3 g protein, 15.3 g carb, 2.2 g fiber, 74 mg cholesterol.

Provided by ratherbeswimmin

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
8 (2 ounce) turkey cutlets (each should weigh 2 oz.)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup sliced green onion
1 medium red bell pepper, cut into 1/4-inch slices
1 cup fat free chicken broth
1/4 cup raisins
1 tablespoon brown sugar
1 teaspoon allspice
1/2 teaspoon cinnamon
1/2 teaspoon cumin

Steps:

  • Let the vegetable oil get heated in a large nonstick skillet over medium-high heat.
  • Sprinkle turkey cutlets w/ salt and pepper.
  • Place cutlets in pan; cook 3 1/2 minutes on each side or until done.
  • Remove cutlets from pan and keep warm.
  • Add in onions and bell pepper to skillet; stir/saute for 2 minutes.
  • Add in remaining ingredients; bring to a boil, cook until reduced to 1 cup (about 3 minutes).
  • Serve sauce with turkey; couscous goes well with this.

Nutrition Facts : Calories 216.9, Fat 5.5, SaturatedFat 1.1, Cholesterol 68, Sodium 490.7, Carbohydrate 14.1, Fiber 1.6, Sugar 10.3, Protein 27.8

SAUTEED TURKEY CUTLETS WITH AVOCADO SAUCE



Sauteed Turkey Cutlets with Avocado Sauce image

Provided by Aida Mollenkamp

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 13

2 medium ripe Hass avocados (about 1 pound)
2 tablespoons water
2 tablespoons lemon juice
1 tablespoons olive oil
1 teaspoon kosher salt
3/4 cup all-purpose flour
2 teaspoons lightly packed lemon zest
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
8 (4-ounce) turkey cutlets
3 tablespoons olive oil
1 medium ripe Hass avocado
8 basil leaves for garnish

Steps:

  • For the sauce: Combine all ingredients in a blender and process until smooth; set aside until ready to use. If the sauce is too thick, add a little more water. (Can be made up to 1 day ahead and stored, covered tightly in a refrigerator until ready to use.)
  • For the turkey: Combine flour, zest, salt, and pepper in a shallow dish or a resealable plastic bag and mix thoroughly. Add half of cutlets and coat well. Remove, shaking off excess flour, and repeat with remaining cutlets.
  • Heat 1 tablespoon oil in a large frying pan over medium heat. When it shimmers, add 2 to 3 cutlets and cook until browned, about 3 minutes total. Transfer to a plate and repeat with remaining cutlets.
  • To serve, place turkey on platter, top with sauce, and garnish with a few slices of avocado and torn basil leaves.

BUTTERFLIED TURKEY WITH YUCATAN RUB



Butterflied Turkey with Yucatan Rub image

Before grilling, brine and marinate the turkey overnight in a vibrant rub made with citrus, annatto paste, oregano, coriander and other fragrant spices. Annatto paste is widely used in the Yucatan region of Mexico and gives this bird its deep golden color that will impress everyone at your table.

Provided by Food Network Kitchen

Categories     main-dish

Time 14h10m

Yield 6 to 8 servings

Number Of Ingredients 14

1 gallon water
2 cups kosher salt
1 cup firmly packed light brown sugar
1 (8 to 10-pound) turkey, butterflied (back and breast bone removed by your butcher)
1/2 cup annatto paste (see ShopSmart, below)
8 cloves garlic, peeled and smashed
3 tablespoons dried oregano, preferably Mexican
1 1/2 teaspoons ground coriander
1 1/2 teaspoons freshly ground black pepper
3/4 teaspoon kosher salt
1/4 teaspoon ground allspice
Juice of 3 limes (a scant 1/2 cup)
Juice of 1 orange (about 1/3 cup)
3 tablespoons extra-virgin olive oil

Steps:

  • For the turkey: The day before serving, heat 3 quarts of the water with salt and sugar in a large pan, stirring to dissolve salt and sugar. Remove from heat, add remaining 1 quart cold water, and stir. Set brine aside to cool to room temperature.
  • Put turkey in a large container and cover with the brine. Cover and refrigerate for 4 to 5 hours. (If you want to brine the turkey overnight, use half the amount of salt and sugar.)
  • For rub: Crumble annatto paste into a food processor and blend with the garlic, oregano, coriander, black pepper, salt, and allspice. Add the fruit juices and the olive oil and process to make a pasty sauce. Drain and pat the turkey very dry. Smear the rub all over the bird. Cover and refrigerate overnight.
  • Prepare an outdoor grill with a large medium-heat fire for direct and indirect grilling. Position a drip pan under the grate on indirect side of the grill.
  • Place turkey, breast side up, over the drip pan and grill, covered, until meat is cooked about halfway through, about 50 minutes. Turn and cook until an instant-read thermometer inserted in the thigh registers 170 degrees F, about 50 minutes more. Move turkey to direct heat and rotate to evenly brown the skin in the last 10 minutes of cooking. Transfer to a carving board, cover, and let rest 10 minutes before carving.
  • Shopsmart: Annatto paste is a Mexican flavoring composed of ground annatto, or achiote, seeds mixed with herbs-usually oregano-and spices. The rust-color paste is then pressed into a compact brick. Look for it in the Hispanic section of your grocery.

TENDER BREADED TURKEY CUTLETS



Tender Breaded Turkey Cutlets image

I came up with this thinking of a different way to serve the turkey breast. The sour cream seals in the moisture and no one would ever guess that it's in there. A great new way to try turkey. This is my husband's new favorite turkey dish.

Provided by Tanya Belt

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 25m

Yield 4

Number Of Ingredients 5

1 cup Italian seasoned dry bread crumbs
¼ cup grated Parmesan cheese
4 turkey breast cutlets, 1/4 inch thick
½ cup fat free sour cream
1 tablespoon extra virgin olive oil

Steps:

  • Mix the bread crumbs and cheese in a shallow dish. Spread both sides of turkey with sour cream and press into the bread crumb mixture to coat.
  • Heat the oil in a skillet over medium heat. Place turkey in the skillet and cook 5 to 7 minutes on each side, until lightly browned and cooked through.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 24.8 g, Cholesterol 133.5 mg, Fat 7.9 g, Fiber 1.5 g, Protein 53.1 g, SaturatedFat 2.3 g, Sodium 749.8 mg, Sugar 4.8 g

TURKEY CUTLETS WITH ORANGES AND CORIANDER



Turkey Cutlets with Oranges and Coriander image

Provided by Joy Smith

Categories     turkey     Sauté     Quick & Easy     Orange     Spice     Bon Appétit     Connecticut

Yield Serves 4

Number Of Ingredients 9

1 pound turkey breast cutlets (about 6)
1 teaspoon (or more) ground coriander
1 tablespoon all purpose flour
3 tablespoons butter
2 oranges, thinly sliced into rounds, seeds removed
1 cup chopped green onions
1/2 cup canned low-salt chicken broth
1/3 cup orange juice
Chopped fresh cilantro (optional)

Steps:

  • Pat turkey cutlets dry with paper towels. Season generously with coriander, salt and pepper; dust lightly with flour. Melt butter in heavy large skillet over high heat. Working in batches, add turkey cutlets to skillet and sauté until cooked through, about 1 minute per side. Transfer turkey cutlets to platter after each batch is cooked and cover with foil to keep warm. Add orange slices and green onions to skillet and sauté until just heated through, about 2 minutes. Using slotted spoon, arrange oranges and onions atop turkey cutlets. Add broth and orange juice to skillet and boil until reduced to sauce consistency, about 6 minutes. Season sauce with salt and pepper; pour over turkey cutlets. Garnish with cilantro, if desired.

TURKEY CUTLETS IN ANCHOVY-LEMON SAUCE



Turkey Cutlets in Anchovy-Lemon Sauce image

Provided by Jacques Pepin

Categories     dinner, main course

Time 35m

Yield 6 servings

Number Of Ingredients 7

1 whole (double) turkey breast (see note), including the wings, about 5 pounds; or 6 boneless turkey steaks; or 2 to 2 1/4 pounds of other turkey meat
2 ounces (1 can) flat anchovy fillets
2 tablespoons lemon juice
1 1/2 tablespoons unsalted butter
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons chopped parsley

Steps:

  • To bone the turkey breast, first remove the wings at the joints; set them aside to use in another recipe. Pull off the skin and discard it or prepare it as crackling. Cut around the breastbone and remove the meat from each side in one large piece. Cut each piece lengthwise on a slant into 3 large steaks, each about 3/8 inch thick, and pound them lightly to make them equal in size. Set aside.
  • Drain the anchovies, reserving the oil. You should have about 2 tablespoons of oil. Chop the anchovies coarsely, and put them in a bowl. Toss with the lemon juice, and set aside.
  • Preheat oven to 200 degrees.
  • At cooking time, heat the butter and anchovy oil in one large skillet or two smaller ones. Sprinkle the cutlets with salt and pepper. When the butter and oil are hot, add the cutlets and saute for about 1 1/2 minutes on each side. They should still be pink inside.
  • Transfer the cutlets to an oven-proof tray and add the anchovy-lemon juice mixture to the juices in the skillets. Mix well and pour over the cutlets. Put in the oven for at least 15 minutes. At that point, if not serving immediately, reduce the heat to 170 to 180 degrees and serve within 30 to 40 minutes, garnished with the parsley.

Nutrition Facts : @context http, Calories 1270, UnsaturatedFat 30 grams, Carbohydrate 2 grams, Fat 52 grams, Fiber 0 grams, Protein 188 grams, SaturatedFat 15 grams, Sodium 1693 milligrams, Sugar 1 gram, TransFat 1 gram

TURKEY CUTLETS WITH COOL PEPPER SAUCE



Turkey Cutlets with Cool Pepper Sauce image

Crisp breading surrounds tender turkey cutlets in this refreshing recipe. Topped with a sour-cream sauce with lively jalapeno and lemon, it has just the right kick! -Jeannie Klugh, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (1/2 cup sauce).

Number Of Ingredients 13

3 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat mayonnaise
2 tablespoons minced seeded jalapeno pepper
2 teaspoons lemon juice
1/4 teaspoon grated lemon zest
1/8 teaspoon plus 1/4 teaspoon pepper, divided
1/2 cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
1 garlic clove, minced
1 package (17.6 ounces) turkey breast cutlets
1 tablespoon olive oil
Lemon wedges and sliced jalapeno peppers, optional

Steps:

  • For sauce, in a small bowl, combine the sour cream, mayonnaise, jalapeno, lemon juice and peel and 1/8 teaspoon pepper; set aside., In a large resealable plastic bag, combine the bread crumbs, Parmesan cheese, parsley, garlic and remaining pepper. Add turkey, a few pieces at a time, and shake to coat., In a large nonstick skillet, cook turkey in oil in batches over medium heat for 1-2 minutes on each side or until no longer pink. Serve with sauce. Garnish with lemon wedges and jalapenos if desired.

Nutrition Facts : Calories 242 calories, Fat 9g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 296mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

TURKEY CUTLETS WITH ORANGE SAUCE



Turkey Cutlets With Orange Sauce image

Make and share this Turkey Cutlets With Orange Sauce recipe from Food.com.

Provided by mrose75

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 turkey cutlets
1 tablespoon vegetable oil
2 tablespoons flour
1/2 cup chopped green onion (white part only)
1/4 cup chopped green onion (green part only)
1 tablespoon sesame oil
1 tablespoon soy sauce
3/4 cup orange juice
1 tablespoon minced garlic
salt and pepper

Steps:

  • Coat cutlets with flour and shake off excess.
  • Heat vegetable oil until hot; add cutlets.
  • Brown for 2 minute on each side; remove and set aside.
  • Reduce heat, add white part of onions and garlic and saute for 2 minute.
  • Add orange juice and soy sauce, boil until slightly thickened, stirring occasionally, about 3 minute.
  • Stir in sesame oil, add salt and pepper to taste.
  • Return turkey and accumulated juices to skillet. Simmer until turkey is heated through, 10-12 minute.
  • Serve with rice or corn bread dressing.

Nutrition Facts : Calories 107.1, Fat 7, SaturatedFat 0.9, Sodium 255.3, Carbohydrate 10.1, Fiber 0.8, Sugar 4.5, Protein 1.7

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2020-11-20 Turkey Cutlets. Use a cover lid container and add the spices and chile peanut oil to the turkey cutlets. Let the turkey marinate with the spices for at least 24 hours. I marinate meat overnight to have that extra tenderness. Slice the cutlet to ½ inch in thickness. Add the chile oil to the pan and let it get hot.
From lizzylovesfood.com


EASY TURKEY CUTLETS IN WHITE WINE SAUCE - COOKIN CANUCK
2021-05-25 Pour the olive oil mixture over the turkey cutlets. Toss with tongs to coat both sides of the cutlets. Heat a large nonstick or ceramic skillet over medium-high heat. Be sure that the skillet is good and hot. Lightly coat with olive oil spray. (Regular cooking spray at high heat turns dark, which affects the sauce.)
From cookincanuck.com


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