Healing Homemade Chicken Soup Recipes

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CHICKEN GARLIC GINGER HEALING SOUP



Chicken Garlic Ginger Healing Soup image

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).

Provided by replank

Categories     Chicken Breast

Time 50m

Yield 1 large pan!, 12 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 large sweet onion, Finely diced
2 lbs boneless skinless chicken breasts, cut into pieces
1/2 cup fresh carrot, sliced
32 ounces chicken broth, organic
6 -8 cups water, depending on preference
1 cup fresh spinach

Steps:

  • Heat olive oil in a large pan.
  • Add fresh garlic, fresh ginger, and onion.
  • Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
  • Add the chicken broth, water, chicken, and carrots.
  • Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
  • Add spinach and let cook for 5 minutes just before serving.
  • Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

THE BEST EVER HEALING CHICKEN SOUP



The Best Ever Healing Chicken Soup image

This is the BEST EVER Healing Chicken Soup, packed with healthy ingredients and SO much flavor. It's the only chicken soup you'll ever want to eat!

Provided by Taylor Stinson

Categories     Soup

Time 45m

Number Of Ingredients 17

2 tbsp olive oil
1 lb boneless skinless chicken breasts
3 celery stalks, chopped
2 carrots, chopped
1 yellow onion, diced
2 sprigs fresh rosemary, finely chopped (or 1 tsp dried)
3 sprigs fresh thyme, finely chopped (or 1 tsp dried)
4 cloves garlic, minced
1 tbsp lemon juice
1 tsp freshly grated ginger (or 1/2 tsp dried powdered ginger)
1 tsp lemon zest
1 tsp turmeric
1/2 tsp salt
1/4 tsp pepper
8 cups chicken broth
1 cup dry mini pasta shells (or another small pasta shape such as macaroni)
1/4 cup fresh chopped parsley (or 2 tsp dried)

Steps:

  • Heat olive oil in a large Dutch oven or pot on the stove. Add chicken breasts, seasoning with salt & pepper and searing for 2-3 minutes each side until lightly browned, then remove from heat. Without wiping pot clean, add celery, carrots, onions, sauteeing for 3-4 minutes until fragrant and scraping up any chicken bits from the bottom of the pot as you go.
  • Add chicken back to pot, along with rosemary, thyme, garlic, ginger, lemon juice, lemon zest, bay leaf, turmeric and salt & pepper, cooking another minute until fragrant.
  • Pour in chicken broth, bringing to a boil and simmering for 20 minutes. Add pasta in the last 10 minutes of cooking time, stirring occasionally until pasta is cooked through.
  • Remove chicken from broth and shred with two forks, then add back to pot. Stir in fresh parsley, then serve and enjoy!

Nutrition Facts : Calories 294 kcal, Carbohydrate 32 g, Protein 23 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 48 mg, Sodium 1461 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

HEALING HOMEMADE CHICKEN SOUP RECIPE



Healing Homemade Chicken Soup Recipe image

This easy Homemade Chicken Soup recipe is guaranteed to boost your immune system! A healing chicken soup filled with veggies, turmeric, herbs, chicken and lentils. It's the best chicken soup for flu season or to fight off that cold!

Provided by Krista

Categories     Soup

Time 36m

Yield 6

Number Of Ingredients 15

1 tablespoons grape seed oil
1 yellow onion, diced
2 garlic cloves
1 tablespoon fresh ginger, minced
5 large carrots, sliced
2 cups diced celery
1 teaspoon ground turmeric
1/2 cup lentils
1 lb. boneless skinless chicken breast
7 cups chicken broth
9 sprigs of fresh thyme
1 sprig of fresh rosemary
salt & pepper to taste
2 cups kale, torn into smaller pieces
juice of one lemon

Steps:

  • Heat a large dutch oven to medium high heat.
  • Add grape seed oil and onion. Saute for 2-3 minutes, until the onions are translucent.
  • Next, add in garlic cloves, fresh ginger, carrots, celery and turmeric. Saute for 3 minutes, stirring the entire time.
  • Then add in lentils, stir to mix everything together and place the raw chicken breast on top of the veggies. Pour chicken broth over top and add in fresh thyme, rosemary, salt and pepper to taste.
  • Cover and bring to a boil. Simmer for 10-15 minutes, until chicken in no longer pink.
  • Once chicken is cooked, remove from from the pot. Shred using a fork and add chicken back to the pot along with torn kale.
  • Simmer soup for another 5 minutes. Remove stems of thyme and rosemary from the soup. Finish with juice from one lemon.
  • Serve.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 223 calories, Sugar 4 g, Sodium 320 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 15 g, Fiber 5 g, Protein 24 g, Cholesterol 50 mg

HEALING CHICKEN SOUP



Healing Chicken Soup image

Boost your immune system with this Healing Chicken Soup! Made with a feel-good homemade chicken stock and adaptogens, your body will be ready to take on flu season after just 1 bowl.

Provided by Silvia Dunnirvine

Categories     Soup

Time 3h30m

Number Of Ingredients 16

1 whole roasted chicken* (fresh or leftover)
1 white onion, (quartered)
4 cloves, garlic (whole)
4 stalks, celery (chunks)
8 carrots** ((see notes))
1 cup shiitake mushrooms (halved )
4 ginger, (thick slices about 1 inch each)
2 turmeric roots, (sliced)
4 bay leaves
5 astragalus roots, (sliced)
1 tbsp peppercorn
1/2 tbsp Himalayan salt
1 bunch dried or fresh rosemary or thyme
handful fresh parsley
water
1 whole lemon

Steps:

  • Add chicken to a large stock pot. Fill about 3/4 of the pot with filtered water. Bring to a boil
  • Start to add in all the veggies and seasonings, except for the 5 carrots we are reserving for later. Use the peel of the reserved carrots as well as any vegetable scraps you might have in hand. Since all these vegetables will be later on removed from the stock, don't worry about what they look like. Our goal is to build a delicious and healing homemade chicken stock.
  • Simmer on medium-low heat for 2-3 hours.
  • Transfer chicken to a plate and pick through to remove bones, skins, and unwanted parts. Separate the meat from these unwanted parts as best as you can. The goal is to end up with a decent amount of clean chicken meat to be added back into the soup. Reserve meat.
  • Using a slotted spoon remove all the vegetables. Once the solids are mostly removed pass the remaining broth through a sieve to collect all remaining solids.
  • Transfer clean broth back to the pot and bring back to a simmer. Add the clean chicken meat and carrot slices. Cover and simmer for about 15 minutes or until the carrots are cooked.
  • When done, add in fresh parsley and juice from lemon. Stir and serve.

Nutrition Facts : Calories 65 kcal, Carbohydrate 15 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 644 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 2 g, ServingSize 1 serving

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