Healthier Dairy Free Low Fat Brownies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DAIRY FREE BROWNIES



Dairy Free Brownies image

I used to make a richer brownie, but I haven't made them since I developed these. I like them because they don't try too hard to be healthy, but are not too sickly-rich either. Just right, in fact! Note: Recently, I have been cutting back on the sugar. I am now usually using about 1 2/3 cups. I usually use at least part Sucanat (an unrefined organic sugar) as well.

Provided by Jenny Sanders

Categories     Bar Cookie

Time 40m

Yield 24 serving(s)

Number Of Ingredients 10

1 1/2 cups soft whole wheat flour
2/3 cup cocoa powder
1 teaspoon baking powder
1/4 teaspoon salt
2 cups sugar
1/2 cup vegetable oil
2/3 cup soymilk or 2/3 cup rice milk
2 teaspoons vanilla extract
1 extra large egg
2 tablespoons brown rice syrup

Steps:

  • Preheat the oven to 350°F.
  • Grease and flour a 9"x13" pan; or, better, line it with parchment paper.
  • Sift together the flour, cocoa, sugar, baking powder and salt.
  • Whisk together the oil, soy milk, vanilla, egg and brown rice syrup.
  • Stir into the dry ingredients.
  • Scrape into the pan.
  • Bake for 25 minutes.
  • Cool in the pan, cut into squares, and remove.

Nutrition Facts : Calories 143.3, Fat 5.4, SaturatedFat 0.9, Cholesterol 7.8, Sodium 46.6, Carbohydrate 24, Fiber 1.6, Sugar 17, Protein 1.9

More about "healthier dairy free low fat brownies recipes"

SUPER FUDGY HEALTHY BROWNIES - THE LOOPY WHISK
Jan 9, 2019 How do you make healthy brownies? This healthy brownie recipe is a twist on my ultimate gluten free brownie recipe, with a few substitutions …
From theloopywhisk.com
  • Pre-heat the oven to 355 ºF (180 ºC) and line an 8x8 inch (20x20 cm) baking pan with greaseproof/baking paper.
  • In a heat-proof bowl above a pot of simmering water, melt the dark chocolate and coconut oil together. Set aside.
  • Using a stand mixer with the whisk attachment, or a hand mixer with the double beater attachments, whisk the eggs and coconut sugar until pale, fluffy and tripled in volume. This will take about 5 - 7 minutes.
  • Slowly drizzle in the melted chocolate while whisking on low speed. Whisk until the chocolate is fully incorporated.


15 HEALTHY LOW CALORIE BROWNIE RECIPES THAT ARE GUILT FREE!

From livingthenourishedlife.com
  • Flourless Brownies with CocoCeps. First up you might like to try our own low calorie brownies using cococeps. We like using cococeps because it provides naturally-occurring theobromine and caffeine to give you that pep in your step.
  • Vegan Black Bean Brownies. Vegan brownies with black beans – yum! This is such an easy recipe for vegan black bean brownies. The batter mixes quickly in the blender, making it the perfect healthy treat to make with kiddos, and enjoy anytime!
  • Healthy banana brownies low calorie. These healthy banana brownies are the perfect healthy low fat brownies. Made with no flour, butter, oil, or added sugar…they are a guilt-free choice.
  • Healthy Pumpkin Brownies. These layered, low-calorie, healthy pumpkin brownies are the ultimate guilt-free indulgence! Not only are they fudgy, chocolately, and decadent, but they’re also packed with wholesome ingredients that will leave you feeling satisfied and nourished.
  • Adzuki bean Brownies. Adzuki bean brownies are made from healthy, nutritious ingredients. They are nutrient dense, meaning that for each calorie, there’s plenty of goodness.


FAT-FREE LOW CALORIE CHOCOLATE BROWNIES - THE SPRUCE EATS
Sep 3, 2021 These easy homemade chocolate brownies are low in calories, but that doesn't necessarily make them healthy, as these chocolate brownies are still full of sugar. They're …
From thespruceeats.com


HEALTHY BROWNIES - THE BIG MAN'S WORLD
Mar 26, 2024 These healthy brownies are gooey, fudgy, and made in just one bowl! No flour, no eggs, and topped with a healthy frosting! ... Healthy Brownies (Recipe Card) Why I love this recipe. There is no flour, eggs, or refined sugar …
From thebigmansworld.com


TRANSFORM BROWNIES: ADD VEGETABLES FOR BETTER HEALTH - NEWS …
6 days ago Macronutrients in vegetable-enriched brownies ranged between 7.48-8.39%, with the highest macronutrients levels present in lentil brownies (LB), followed by red bean brownies …
From news-medical.net


25+ IRRESISTIBLE DAIRY FREE HEALTHY DESSERTS RECIPES YOU NEED TO TRY
9 hours ago Rich and velvety, it’s the perfect dessert for chocolate lovers who are following a low-carb or dairy-free lifestyle. It’s light, fluffy, and sweetened with a low-carb sweetener, …
From chefsbliss.com


HEALTHIER BROWNIES – LOW FAT, CHOLESTEROL FREE RECIPE - CHEF'S …
Discover how to make a delicious Healthier Brownies - Low Fat, Cholesterol Free Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to …
From chefsresource.com


BEST DAIRY FREE BROWNIES RECIPE - EASY & FUDGY!
Jan 19, 2023 Easy dairy free brownies recipe from scratch! These are the best dairy free brownies with oil and cocoa powder with healthy option as well! ... you can make healthy dairy free brownies with coconut oil, coconut sugar, and …
From cheneetoday.com


HEALTHY NO-BAKE BROWNIES (VEGAN/DAIRY-FREE/GF)
Mar 22, 2024 These healthy no-bake brownies are a must-try. You only need a handful of easy to find ingredients and there's no baking required. ... 186 kcal Carbohydrates: 21 g Protein: 5 g Fat: 11 g Saturated Fat: 4 g …
From nadiashealthykitchen.com


HEALTHY FUDGY BLACK BEAN BROWNIES RECIPE | GLUTEN …
Jun 8, 2012 These Healthy Fudgy Black Bean Brownies are secretly refined sugar free, low fat, high fiber, eggless, gluten free, dairy free, and vegan! I’ve come across so many Black Bean Brownie recipes, but I don’t think I’ve ever …
From dessertswithbenefits.com


HEALTHY ONE-BOWL FUDGY FLOURLESS CHOCOLATE CHIP …
Feb 2, 2020 If you’re set on making a sugar-free version of this brownie recipe instead of the Lakanto one, then you can substitute either (a) 1 ¼ teaspoons of this liquid stevia + ¼ cup of milk or (b) ½ cup of granulated sucralose + ¼ …
From amyshealthybaking.com


GREEK YOGURT BROWNIES (ONLY 49 KCAL) - SWEET AS HONEY
Aug 29, 2024 These healthy Greek Yogurt Brownies are the most surprising low calories fudgy, chewy brownies with only 49 kcal per serving. Menu. Recipes. Dessert Recipes; Breakfast Recipes; ... Dairy-Free – Feel free to …
From sweetashoney.co


HEALTHY BROWNIES (4 INGREDIENTS, NO EGGS, NO DAIRY)
Feb 16, 2024 Oil-free; Vegan; Grain-free; Low calorie brownies with just 150 kcal ; ... Use almond butter to decrease saturated fat. Many healthy brownie recipes use coconut oil or …
From theconsciousplantkitchen.com


HEALTHY BROWNIES - THE BEST SECRETLY HEALTHY …
Oct 13, 2024 And the recipe contains 5.6 grams of protein and 5.7 grams of heart healthy fiber. They are low in saturated fat, low sodium, and high in iron, with calcium, quercetin, and potassium. Plus, the superfood black beans and …
From chocolatecoveredkatie.com


RICH & FUDGY DAIRY-FREE BROWNIES - EASY HEALTHY …
Dec 6, 2022 This recipe is part of The Sweetest Season, an annual virtual cookie swap co-hosted by Erin of The Speckled Palate and Susannah of Feast + West.Every year, food bloggers get together to share new holiday cookie …
From easyhealthyrecipes.com


THIS IS THE ONLY DAIRY-FREE BROWNIE RECIPE YOU'LL EVER NEED - TASTE …
Mar 1, 2021 1 cup (6 ounces) dairy-free semisweet chocolate chips (We love Pascha’s dairy-free chocolate) Step 1: Prep Your Tools. Preheat your oven to 350° and grease a 13×9 baking pan …
From tasteofhome.com


9 OF THE BEST HEALTHIER BROWNIE RECIPES - HEALTHY FOOD …
Here are nine of our best brownie recipes that are healthier than traditional brownies, with less sugar and saturated fat. ... Dairy free; Diabetes-friendly; Gluten free; Low FODMAP; Vegan – Plant based; Vegetarian; ... Plant-based …
From healthyfood.com


DAIRY FREE BROWNIES - LIFE MADE SIMPLE
Aug 20, 2021 How to Make Dairy Free Brownies. Step 1: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).Line an 8×8″ metal baking pan with parchment paper and set aside. Step 2: In the bowl of a stand mixer …
From lifemadesimplebakes.com


LOW-FAT BROWNIES | RICARDO - RICARDO CUISINE
This healthful recipe for brownies has less fat than traditional brownies but is packed with chocolate flavour! ... Low-Fat Brownies (6) Rate this recipe Preparation. 20 min Cooking. 8 …
From ricardocuisine.com


THE BEST DAIRY FREE BROWNIES RECIPE - MSN
I can't resist...and this recipe for Dairy Free Brownies is no exception to that rule! ... chocolate and coffee over low heat. Stir it until melted and smooth. ... 2 g Fat: 16 g Saturated Fat: 11 ...
From msn.com


4 INGREDIENT HEALTHY BROWNIES - KIRBIE'S CRAVINGS
Jan 4, 2025 These easy healthy brownies are fudgy and chocolatey. They are just 4 ingredients and don’t require any flour, eggs, refined sugar, butter, dairy or oil. The brownies take less …
From kirbiecravings.com


GUILT FREE CHOCOLATE PROTEIN BROWNIE| EASY & HEALTHY RECIPE!
Indulge in a fudgy,guilt free high-protein chocolate brownie that’s both delicious and nutritious! Each serving is packed with 33 grams of protein and only 3...
From youtube.com


BEST HEALTHY BROWNIES - FIT FOODIE FINDS
Feb 4, 2021 Minimal added oil – most brownie recipes call for 1/2 to 1 cup of butter or vegetable oil and this healthy brownie recipe only calls for 1 tablespoon of coconut oil. A lot of the fat (and fudginess for that matter) comes from …
From fitfoodiefinds.com


29+ DELICIOUS KETO BLACKBERRY DESSERT RECIPES TO TRY NOW
2 days ago Instructions: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper. In a bowl, mix almond flour, shredded coconut, powdered erythritol, and …
From chefsbliss.com


COTTAGE CHEESE BROWNIES
Jan 8, 2025 This post may contain affiliate links. If you’re looking for the perfect healthy sweet treat, you’re going to want to save this recipe for cottage cheese brownies.. This recipe took …
From reallifenutritionist.com


Related Search