Healthier Dairy Free Low Fat Brownies Recipes

HEALTHY LOW CALORIE BROWNIES

Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories Dessert

Time 35m

Number Of Ingredients 10

Ingredients

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

In a microwavable safe bowl add the honey
Microwave 30-45 sec (or until liquid-y)
Now add in the unsweetened cocoa powder and mix until combined
Set that bowl aside and get out a larger bowl for your dry ingredients
Add all dry ingredients to the bowl and combine well
Set that bowl aside and bring back your honey mixture
Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

LOW-FAT BROWNIES

Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

Ingredients

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

BEST HEALTHY ONE-BOWL BROWNIES

Best Healthy One-Bowl Brownies image

Anytime I have a chocolate craving, my mind goes to brownies. Thick, rich, gooey brownies. Sadly, my brownie cravings could never be fully indulged by the lower calorie recipes I was using. So, I created my own! This egg-free, dairy-free, 100% vegan recipe contains applesauce and pumpkin puree instead of oil and eggs. It tastes just as decadent as the regular version!

Provided by pretty kitty

Categories Fruits and Vegetables Vegetables Squash

Time 1h15m

Yield 16

Number Of Ingredients 12

Ingredients

4 (1 ounce) squares unsweetened baking chocolate (such as Baker's®)
¼ cup vegan margarine (such as Earth Balance®)
1 cup white sugar
¾ cup pumpkin puree
½ cup unsweetened applesauce
2 packets stevia sugar substitute
1 teaspoon vanilla extract
1 cup spelt flour
1 ½ teaspoons baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup chocolate chips

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
Microwave chocolate and butter together in a large microwave-safe bowl in 10 second increments until chocolate is melted, about 2 minutes. Stir sugar, pumpkin, applesauce, stevia, and vanilla into chocolate mixture. Add flour, baking soda, baking powder, and salt to chocolate mixture; stir in chocolate chips. Pour batter into prepared baking dish.
Bake in preheated oven until a toothpick inserted in center of dish comes out clean, about 40 minutes. Cool on a rack for 20 minutes.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 28.5 g, Fat 9.8 g, Fiber 2.5 g, Protein 2.5 g, SaturatedFat 4.9 g, Sodium 279.9 mg, Sugar 19.7 g

LOW-FAT MOIST AND CHEWY BROWNIES

Low-Fat Moist and Chewy Brownies image

This is a recipe I stumbled upon and thought it would be a great fix for any person with a sweet tooth who is watching their weight!

Provided by kez456

Categories Bar Cookie

Time 33m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup unbleached flour, plus
1 tablespoon unbleached flour
1/4 cup oat bran
1/3 cup cocoa powder
3/4 cup sugar
1/4 cup instant nonfat dry milk powder
1 pinch baking soda
1/4 cup chocolate syrup
3 egg whites
1 teaspoon vanilla extract
1/3 cup chopped walnuts (optional)

Steps:

Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
Stir in the chocolate syrup, egg whites, and vanilla extract,.
Fold in the nuts if desired.
Coat an 8-inch square pan with nonstick cooking spray. Spread the batter evenly in the pan, and bake at 325 degrees fahrenheit for 23 minutes, or just until the edges are firm and the center is almost set.
Cool to room temperature, cut into squares, and serve.

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 0.2, Sodium 37.1, Carbohydrate 16.9, Fiber 1, Sugar 11.7, Protein 2.1

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