Healthier Lactation Cookies Recipes

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HEALTHIER LACTATION COOKIES



Healthier Lactation Cookies image

Make and share this Healthier Lactation Cookies recipe from Food.com.

Provided by asturgis

Categories     < 30 Mins

Time 27m

Yield 4 dozen, 24 serving(s)

Number Of Ingredients 16

1/2 cup butter
1 cup applesauce
1/2 cup brown sugar
1/2 cup granulated sugar
4 tablespoons water
2 tablespoons flax seed meal
2 eggs
1 teaspoon vanilla
2 cups whole wheat flour
2 cups flour
1 teaspoon baking soda
1 teaspoon salt
3 cups oats
1 cup chocolate chips
1 cup dried cranberries
2 -4 tablespoons brewer's yeast

Steps:

  • Preheat oven to 350°.
  • Mix the flaxseed meal and water and let sit for 3-5 minutes.
  • Beat butter,applesauce, sugar, and brown sugar well.
  • Add eggs and mix well.
  • Add flaxseed mix and vanilla, beat well.
  • Sift together flour, brewers yeast, baking soda, and salt.
  • Add dry ingredients to butter mix.
  • Stir in oats, cranberries and chips.
  • Scoop onto baking sheet.
  • Bake for 12-14 minutes.
  • Let set for a couple minutes then remove from tray.

Nutrition Facts : Calories 268.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 25.7, Sodium 195.2, Carbohydrate 44, Fiber 4.3, Sugar 12.7, Protein 6.7

LACTATION COOKIES



Lactation Cookies image

Know a new mom that needs a boost? Gift these, uh, stimulating cookies. She'll be thankful for the thought and the homemade snack.

Provided by Food Network Kitchen

Time 40m

Yield 12 cookies

Number Of Ingredients 15

1 cup old-fashioned rolled oats
1 cup whole-wheat flour
2 tablespoons brewer's yeast
2 tablespoons flax seeds
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 ripe banana, mashed
1 large egg
1/2 cup virgin or extra-virgin coconut oil, warmed until liquid
2 teaspoons vanilla extract
1/3 cup light brown sugar
3 tablespoons granulated sugar
2 small carrots, shredded
1/2 cup dried cherries

Steps:

  • Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment.
  • Pulse the oats in a food processor until roughly ground. Add the flour, Brewer's yeast, flaxseeds, baking powder, cinnamon and salt. Pulse until combined.
  • Whisk together the banana, egg, oil and vanilla in a large bowl until smooth. Add the brown and granulated sugars and stir to combine. Fold in the flour mixture until just combined. Add the carrots and cherries and stir until just combined.
  • Use a 1/4-cup ice cream scoop or large spoons to scoop out 12 mounds of batter onto the prepared baking sheets, about 1 1/2-inches apart. Bake, rotating halfway through, until the cookies start to brown on top, 15 to 16 minutes. Eat warm or at room temperature. The cookies can be stored at room temperature in an airtight container for up to 5 days.

LACTATION COOKIES



Lactation Cookies image

These cookies are great for breastfeeding mothers! They are moist and super yummy and they help boost and/or maintain milk supply. And yes, husbands can eat them too! I have to hide these from my hubby when I make them! The brewers' yeast, wheat germ, flax seed, and whole oats are why these cookies help with milk supply for lactating mothers. Don't skip those ingredients!

Provided by kfwarden

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 25m

Yield 36

Number Of Ingredients 15

2 tablespoons flax seed meal
¼ cup water
1 cup butter, softened
1 cup white sugar
½ cup brown sugar
3 egg yolks
1 ½ teaspoons pure vanilla extract
2 cups all-purpose flour
¼ cup brewers' yeast
1 tablespoon wheat germ
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon cream of tartar
2 ½ cups old-fashioned oats
1 cup chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix flaxseed with water in small bowl and let soak for 5 minutes.
  • Beat butter, white sugar, and brown sugar together in a large mixing bowl until creamy. Add egg yolks and vanilla extract; beat to incorporate. Stir flax seed mixture into the butter mixture.
  • Mix flour, brewer's yeast, wheat germ, baking soda, salt, and cream of tartar in a separate bowl; add to butter mixture and stir until just combined. Fold oats and chocolate chips into the dough.
  • Roll dough into walnut-sized balls and place 2 inches apart onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 10 to 12 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 21.3 g, Cholesterol 30.6 mg, Fat 7.5 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 4.3 g, Sodium 107.4 mg, Sugar 11.2 g

OATMEAL-CHOCOLATE CHIP LACTATION COOKIES



Oatmeal-Chocolate Chip Lactation Cookies image

Delicious lactation cookies designed to boost your milk supply!

Provided by Corey Jordan

Categories     Desserts     Cookies     Chocolate Chip Cookie Recipes

Time 32m

Yield 40

Number Of Ingredients 14

4 tablespoons water
2 tablespoons flaxseed meal
1 cup butter
1 cup brown sugar
1 cup white sugar
2 eggs
1 teaspoon vanilla extract
3 cups all-purpose flour
4 tablespoons brewers' yeast
1 teaspoon baking soda
1 teaspoon salt
3 cups oats
1 cup chocolate chips
2 tablespoons honey

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Stir water and flaxseed meal together in a small bowl. Let stand until thickened, about 5 minutes.
  • Mix butter, brown sugar, and white sugar together in a large bowl until creamy. Add eggs and mix well. Add flax mixture and vanilla extract and mix well.
  • Stir flour, yeast, baking soda, and salt together in a bowl. Mix into the butter mixture and stir well. Stir in oats, chocolate chips, and honey. Spoon cookie dough onto a baking sheet.
  • Bake in the preheated oven until edges are golden, 12 to 15 minutes.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 23.8 g, Cholesterol 21.5 mg, Fat 6.8 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 3.8 g, Sodium 129 mg, Sugar 11.8 g

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