Healthier Swedish Blueberry Soup Naturally Vegan Gluten Free And Dairy Free Recipes

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SCANDINAVIAN BLUEBERRY SOUP



Scandinavian Blueberry Soup image

Make and share this Scandinavian Blueberry Soup recipe from Food.com.

Provided by Julie Bs Hive

Categories     Berries

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 (1 lb) bag unsweetened frozen blueberries
1 cup water
5 tablespoons sugar
2 lemon slices (1/4-inch-thick)
1 cinnamon stick
1 pinch salt
1/2 teaspoon vanilla extract
lemon wedge
low-fat vanilla yogurt or vanilla frozen yogurt

Steps:

  • Bring first 7 ingredients to boil in heavy medium saucepan over high heat, stirring until sugar dissolves. Reduce heat to medium-low and simmer until berries are very tender, about 15 minutes. Discard lemon slices and cinnamon stick.
  • Puree half of soup in blender or processor. Transfer all of soup to medium bowl and refrigerate until very cold. (Can be prepared 2 days ahead.).
  • Divide soup between 2 bowls or large goblets. Serve with lemon wedges and dollop of vanilla yogurt.

Nutrition Facts : Calories 242.7, Fat 1.5, SaturatedFat 0.1, Sodium 82.4, Carbohydrate 59.9, Fiber 6.3, Sugar 51, Protein 1

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