CHICKEN PARMESAN, PASTA AND BROCCOLI
Provided by Food Network
Categories main-dish
Time 40m
Yield Yield: 4 servings
Number Of Ingredients 8
Steps:
- Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
- Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.
PARMESAN CHICKEN & BROCCOLI PASTA
Garlicky chicken, broccoli and red pepper are served on a bed of whole-wheat pasta in this weeknight-easy dish. Sprinkle with Parmesan and prepare for compliments.
Provided by My Food and Family
Categories Home
Time 20m
Yield 2 servings, 2-1/2 cups each
Number Of Ingredients 9
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, heat dressing and garlic in large nonstick skillet on medium heat. Add chicken, broccoli and pepper; cook and stir 5 to 7 min. or until chicken is done. Stir in 1/4 cup mozzarella and sun-dried tomatoes; cook 1 to 2 min. or until heated through, stirring occasionally.
- Drain spaghetti; place on serving plate. Top with chicken mixture, remaining mozzarella and Parmesan.
Nutrition Facts : Calories 480, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 45 g
15 MINUTE PARMESAN PASTA WITH CHICKEN & BROCCOLI
Pasta, broccoli, garlic and chicken. Oh, and Parmesan. That's pretty much all you need for this simple, elegant 20-minute dish.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package in large saucepan, adding broccoli during last 5 minutes of cooking time; drain.
- Cook and stir garlic and chicken breast strips in butter in same saucepan on medium heat 1 to 2 minutes or until garlic is tender but not brown and chicken is heated through.
- Add pasta and broccoli; toss lightly. Sprinkle with cheese; toss to coat. Serve immediately.
Nutrition Facts : Calories 390, Fat 14 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 610 mg, Carbohydrate 46 g, Fiber 3 g, Sugar 3 g, Protein 22 g
CHEESY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, salt, pepper, yellow onion, garlic, chicken broth, water, pasta shells, broccoli, cayenne powder, nutmeg, milk, shredded cheddar cheese
Provided by Tasty
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat olive oil on medium heat in a large pot. Add chicken breasts, season with salt and pepper, and allow the chicken to brown on one side.
- Flip chicken, then add onions and garlic as the second side browns.
- Once the chicken has browned on both sides, add chicken broth, water, and pasta to the pot.
- Stir all ingredients, cover the pot with a lid, and bring to a boil. When it begins to boil, uncover and stir. Bring the heat to low, stir, then cover and let simmer for 20 minutes.
- After 20 minutes has passed, uncover and add in the broccoli. Stir continually as the broccoli steams until the rest of the liquid evaporates.
- Add milk and cheddar cheese and stir until the cheese melts and you have a smooth cheese sauce.
- Add salt and pepper (to taste), cayenne, and nutmeg. Stir once more, then you're ready to serve.
- Enjoy!
Nutrition Facts : Calories 1318 calories, Carbohydrate 133 grams, Fat 60 grams, Fiber 9 grams, Protein 57 grams, Sugar 14 grams
PARMESAN PASTA WITH GRILLED CHICKEN AND BROCCOLI
Make and share this Parmesan Pasta with Grilled Chicken and Broccoli recipe from Food.com.
Provided by Mommaof2Beauties
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare pasta as directed on package in large saucepan, adding broccoli to pasta during last 5 minutes of cooking time; drain.
- Cook and stir garlic and chicken breast strips in butter on medium heat 1-2 minutes or until garlic is tender, but not brown and chicken is heated through.
- Add pasta and broccoli; toss lightly.
- Add parmesan cheese; toss to coat.
- Serve hot.
Nutrition Facts : Calories 494.8, Fat 19.6, SaturatedFat 11.2, Cholesterol 83.2, Sodium 430.1, Carbohydrate 49, Fiber 5.2, Sugar 2.7, Protein 31.2
PARMESAN CHICKEN & BROCCOLI PASTA
Make and share this Parmesan Chicken & Broccoli Pasta recipe from Food.com.
Provided by CookingONTheSide
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook spaghetti as directed on package.
- Meanwhile, heat dressing and garlic in large nonstick skillet on medium heat.
- Add chicken and broccoli; cook and stir 5-7 minutes or until chicken is cooked through.
- Stir in tomatoes and half of the mozzarella cheese; cook 1-2 minutes or until heated through, stirring occasionally.
- Drain spaghetti; place on serving plate.
- Top with chicken mixture, remaining mozzarella cheese, and the Parmesan cheese.
Nutrition Facts : Calories 455.5, Fat 11.8, SaturatedFat 2.5, Cholesterol 68.8, Sodium 637.1, Carbohydrate 52.4, Fiber 0.6, Sugar 3.7, Protein 38.6
ONE-POT CREAMY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY
Here's what you need: oil, chicken breast, seasoned salt, pepper, small onion, broccoli, milk, bowtie pasta, shredded parmesan cheese, shredded mozzarella cheese
Provided by Camille Bergerson
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat half of the oil in a large pot. Add in the chicken, season with half of the seasoned salt and pepper, and cook.
- Once the chicken is nicely browned and cooked through, remove it from the pan. Set aside.
- Add in remaining oil, onion, and broccoli. Cover for 2 minutes. Season with remaining seasoned salt and pepper. Cook and stir until the onions begin to become translucent.
- Pour in milk and bring to a boil. Stir periodically so the bottom does not burn.
- Once milk is bubbling, add pasta and stir frequently until pasta reaches your desired doneness (approximately 10 minutes at medium heat).
- Add in Parmesan and mozzarella. Stir until cheese is melted.
- Stir in chicken until well incorporated.
- Enjoy!
Nutrition Facts : Calories 1057 calories, Carbohydrate 115 grams, Fat 29 grams, Fiber 6 grams, Protein 80 grams, Sugar 25 grams
CHICKEN AND BROCCOLI PASTA
Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.
Provided by Gloria McShane
Categories World Cuisine Recipes European Italian
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
- Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
- Add basil and toss well; top with Parmesan cheese. Serve.
Nutrition Facts : Calories 367.9 calories, Carbohydrate 51 g, Cholesterol 34 mg, Fat 7.7 g, Fiber 3.6 g, Protein 23.5 g, SaturatedFat 1.4 g, Sodium 296.1 mg, Sugar 5 g
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