Healthy Cheese Onion Quiche Recipes

EASIEST CHEESE & ONION QUICHE

Steps:

• Preheat the oven to 180C (360F)
• Generously grease a pie dish with butter and then sprinkle a little bit of the flour across the bottom of the dish.
• Whisk the eggs, milk and dijon mustard together in a jug.
• In a saucepan, heat a little olive oil over a medium heat. Saute the onions until they are soft, but not quite browned.
• Transfer the onions to the pie dish.
• Add the grated cheeses, and then add the rest of the flour and use a spatula to mix it it all together.
• Sprinkle the goats cheese over the top, then pour the egg mixture over.
• Sprinkle the smoked paprika on the top.
• Place in the oven for 35-40 minutes. It will be browned, but still a little wobbly, and should have puffed up a little.
• Let rest for 5-10 minutes before tucking in. It will sink back down again as it cools - that is fine.

HAM AND CHEESE BREAKFAST QUICHE

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Squeeze any excess moisture from the potatoes and combine them with the melted butter or margarine in a small bowl. Press this mixture into the bottom and sides of an ungreased 10 inch pie pan.
• Bake at 425 degrees F (220 degrees C) for 25 minutes.
• Remove pan from oven and arrange the ham and cheese evenly over the potatoes. In a separate small bowl, beat together the eggs and the cream. Pour this over the ham and cheese.
• Return pan to oven and bake for 425 degrees F (220 degrees C) for 30 minutes, or until the custard has completely set.

ONION QUICHE

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Over medium-low heat melt butter in a large saucepan. Add onions and cook slowly, stirring occasionally, until onions are soft.
• In a small bowl, beat together eggs and cream. Stir in cheese. Spread onions in bottom of pastry shell. Pour egg mixture over onions.
• Bake in preheated oven for 30 minutes, or until eggs have set.

CHEESE AND ONION QUICHE

Steps:

• PASTRY CRUST:
• Sift the all purpose flour into a mixing bowl.
• Combine with the corn oil, butter and a dash of salt.
• Mix well until the texture resembles bread crumbs.
• Add the cold water, and mix well to form a dough.
• Knead lightly and refrigerate for 20 minutes.
• FILLING:
• Chop the onions into cubes.
• In a frying pan, saute the onions in butter.
• Set aside.
• In a mixing bowl, beat the eggs well.
• Add the cream and grated gruyere cheese and mix well.
• QUICHE:
• Roll out the pastry dough in an 8-inch round baking dish.
• Spread the fried onions on the bottom of the pastry crust.
• Pour in the egg and cheese mixture.
• Bake in a preheated oven for approximately half an hour, until the filling has set.
• Temperature of oven should be set at 400 degrees.
• Garnish with chopped chives or parsley.

CHEESE AND ONION QUICHE

Steps:

• Preheat oven to 425 degrees and place baking sheet in oven to warm.
• Cook white part of the onions in oil until soft, about 4 minutes. Allow to cool.
• Mix the flour with the salt and cut into the butter until the mixture looks like meal. Add just enough ice water to make a stiff dough. Roll out and put it into the bottom of a 8 inch quiche pan( pie plate will work too).
• Mix the green part of the onions with the white. Add half the grated cheese and spread over bottom of pan.
• Beat the eggs into the milk and pour over onions and cheese.
• Sprinkle with remaining cheese and paprika.
• Place the quiche on the warmed baking sheet and cook for ten minutes.
• Lower temperature to 375 degrees and bake 25-30 minutes, until just set.
• Allow to stand 10 minutes, cut and serve.