Healthy Coconut Oatmeal Recipes
HEALTHY COCONUT OATMEAL
A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal.
Provided by BMARYGREEN
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.
Nutrition Facts : Calories 378.6 calories, Carbohydrate 63.1 g, Cholesterol 2.3 mg, Fat 10.4 g, Fiber 5.1 g, Protein 11.6 g, SaturatedFat 2.5 g, Sodium 211.8 mg, Sugar 36.5 g
HEALTHY COCONUT 'OATMEAL' RECIPE
This nourishing, Paleo-friendly oatmeal is made with only four ingredients for an unsuspecting tasty bowl of breakfast porridge.
Provided by Megan Olson
Number Of Ingredients 4
Steps:
- Heat a small saucepan over medium-high heat. Add coconut flour, coconut milk, shredded coconut. Whisk until the mixture nearly comes to a boil (it should be thick). You may need to adjust the coconut flour and/or coconut milk, depending on the consistency of your coconut flour.
- Reduce heat to low for 2-3 minutes and then add the egg. Make sure the mixture is fairly cool when you add the egg so that it does not scramble. To be safe, you may want to remove the saucepan from the heat to place the egg into the mixture.
- Whisk the egg into the mixture another 2-3 minutes until it is fully combined with the batter and thickens more.
- Transfer oatmeal to a bowl and top with your favorite oatmeal toppings before devouring!
Nutrition Facts : Nutrition facts 13 grams of protein24 grams of carbohydrates32 grams of fat425 calories
HEALTHY COCONUT OATMEAL
Provided by Nick Garcia
Time 15m
Number Of Ingredients 4
Steps:
- Heat a small saucepan over mediumhigh heat. Add coconut flour, coconut milk, shredded coconut. Whisk until the mixture nearly comes to a boil (it should be thick). You may need to adjust the coconut flour and/or coconut milk, depending on the consistency of your coconut flour.
- Reduce heat to low for 2-3 minutes and then add the egg. Make sure the mixture is fairly cool when you add the egg so that it does not scramble. To be safe, you may want to remove the saucepan from the heat to place the egg into the mixture.
- Whisk the egg into the mixture another 2-3 minutes until it is fully combined with the batter and thickens more.
- Transfer oatmeal to a bowl and top with your favorite oatmeal toppings before devouring!
- Pro Tip: Leftovers can be refrigerated overnight and warmed in the microwave or on the stove the next morning by adding a little coconut milk to thicken it. Just be sure to check on it and stir periodically as you microwave it to be sure it has enough liquid to avoid burning.
COCONUT OVERNIGHT OATMEAL
Make mornings a little easier when you soak oats overnight for a quick and easy breakfast.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Overnight Oatmeal Recipes
Time 8h
Number Of Ingredients 6
Steps:
- Combine oats, coconut milk and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired. Top with apricots, hazelnuts and maple syrup.
Nutrition Facts : Calories 286.9 calories, Carbohydrate 51.2 g, Fat 8.3 g, Fiber 6.5 g, Protein 5.9 g, SaturatedFat 2.3 g, Sodium 200.5 mg, Sugar 28.2 g
More about "healthy coconut oatmeal recipes"
HEALTHY COCONUT CHOCOLATE OVERNIGHT OATS | WHOLEFULLY
Make it vegan: Use plant-based yogurt and maple syrup for sweetener. Make it sugar-free: Drop the sweetener and add 1/2 mashed ripe banana. Or use stevia or monk fruit sweetener in …
From wholefully.com
From wholefully.com
CREAMY COCONUT MILK OATMEAL (VEGAN) | WALDER WELLNESS
2021-08-02 Add oats, chia seeds, cinnamon, cardamom, and pinch of salt to a large saucepan on the stovetop. Stir ingredients together. Stir in coconut milk, water, vanilla extract, and …
From walderwellness.com
From walderwellness.com
35 HEALTHY OATMEAL RECIPES - HOMESPUN OASIS
2022-01-11 Snack Recipes. Design an Oatmeal Muffins. Walnut Oatmeal Energy Bites. Peanut Butter Energy Balls. Strawberry Oat Muffins. Cranberry Orange Muffins with Soaked Oats. …
From homespunoasis.com
From homespunoasis.com
COCONUT OATMEAL COOKIES - CHELSEA'S MESSY APRON
2019-07-04 Refrigerate at least 30 minutes and preferably 45 minutes to an hour. If you're in a rush, freeze the dough balls for about 25-30 minutes. BAKE: Preheat oven to 350 degrees F. …
From chelseasmessyapron.com
From chelseasmessyapron.com
EASY HEALTHY COCONUT OATMEAL BARS RECIPE | FOODTALK
2020-07-08 Prepare an 8x8 inch pan with parchment paper so that there are flaps over 2 sides. In a medium bowl, mix together all the dry ingredients (oats, flours, baking soda, salt) In a …
From foodtalkdaily.com
From foodtalkdaily.com
BLUEBERRY COCONUT BAKED OATMEAL - THE HEALTHY MAVEN
2019-07-09 Make flax eggs and set aside. Preheat oven to 350 degrees F. Grease an 8-9 inch baking pan with coconut oil. In a large bowl combine rolled oats, oat flour cinnamon and sea …
From thehealthymaven.com
From thehealthymaven.com
COCONUT OATMEAL - SUPER HEALTHY KIDS
2014-01-05 Boil coconut water in a pot over medium heat. Stir in oats and frozen berries. Cook about 5 minutes (for rolled oats, or 1-3 minutes for quick), stirring occasionally. Remove from …
From superhealthykids.com
From superhealthykids.com
COCONUT BAKED OATMEAL | MINIMALIST BAKER RECIPES
2016-01-19 Prepare flax eggs in a medium-size mixing bowl by mixing flaxseed meal and water and let rest for 5 minutes. While the oven is preheating (and isn’t quite at 350), add shredded …
From minimalistbaker.com
From minimalistbaker.com
10 BEST HEALTHY COCONUT OATMEAL COOKIES RECIPES
2022-05-22 No-butter Coconut Oatmeal Cookies Truffles and Trends. baking soda, large egg, quick oats, cornstarch, coconut oil, light brown sugar and 5 more. Double Chocolate Coconut …
From yummly.com
From yummly.com
CREAMY COCONUT OATMEAL - SPOONFUL OF FLAVOR
2016-06-06 In a small saucepan, bring the coconut milk to a simmer over medium heat. Add the oats, maple syrup or sugar, coconut, cinnamon, and salt and stir. Reduce the heat to medium …
From spoonfulofflavor.com
From spoonfulofflavor.com
10 BEST HEALTHY COCONUT OATMEAL BARS RECIPES | YUMMLY
2022-05-24 baking powder, raspberry jam, brown sugar, sweetened condensed milk and 6 more. Amish Heavenly Oatmeal Bars.... Amish365. sweetened condensed milk, salt, flour, …
From yummly.com
From yummly.com
COCONUT CACAO NIB OATMEAL RECIPE | NOW FOODS
Directions. Place oats, almond milk, date sugar, chia seeds, and shredded coconut in a small sauce pan. Bring to a boil, reduce heat to low, and simmer for 2-3 minutes, stirring frequently …
From nowfoods.com
From nowfoods.com
15 HEALTHY BAKED OATMEAL RECIPES FOR A FLAT BELLY - EAT THIS NOT THAT
2019-12-09 Healthy Peanut Butter Baked Oatmeal. Serves: 9. Nutrition: 190 calories, 8 g total fat (.5 g saturated fat), 280 mg sodium, 21 g carbs, 5 g fiber, 3 g sugar, 11 g protein. Packed …
From eatthis.com
From eatthis.com
HEALTHY BAKED OATMEAL WITH BLACKBERRIES & COCONUT
2011-06-09 Instructions. Preheat the oven to 375 degrees with a rack in the top third of the oven. Butter or spray cooking oil on the inside of an 8-inch square baking dish. In a medium bowl, …
From cookieandkate.com
From cookieandkate.com
HEALTHY COCONUT OATMEAL | RECIPE | RECIPES, FOOD, COCONUT OATMEAL
Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal. Brown rice can be used in place of oatmeal. Sep 15, 2011 - A fast and healthy …
From pinterest.com
From pinterest.com
HEALTHY OATMEAL COOKIES | GIMME DELICIOUS
Instructions. Preheat oven to 350F. Line a baking sheet with parchment paper, foil or silicone baking mat and set aside. In a large bowl, whisk the honey, coconut oil, egg, and vanilla. In a …
From gimmedelicious.com
From gimmedelicious.com
HEALTHY CHOCOLATE OATMEAL COOKIES - BEAMING BAKER
2021-03-27 In a large bowl, using a rubber spatula, stir together all of the dry ingredients until well-mixed: oats, oat flour, cocoa powder, baking powder and salt. Pour the wet mixture over …
From beamingbaker.com
From beamingbaker.com
TROPICAL SUMMER COCONUT OATMEAL - THE ENDLESS MEAL®
2016-06-16 Instructions. Add the oats, coconut milk and 2-3 cups of water to a small pot over high heat. (See notes about water.) Bring the pot to a boil, stir, then reduce the heat to low and …
From theendlessmeal.com
From theendlessmeal.com
RECIPE OF COCONUT OATMEAL COOKIES - COOKIES
Make balls with the spoon and put in the oven tin at 180° for 15 minutes or until golden brown. SHARE THIS RECIPE
From recipesenglish.com
From recipesenglish.com
HEALTHY COCONUT RECIPES | EATINGWELL
Carrot-Apple Smoothie. 1. This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the …
From eatingwell.com
From eatingwell.com
HEALTHY COCONUT OATMEAL RECIPE - FOOD NEWS
oatmeal, sugar, grated coconut, salt and 1 more Cherry and Pear Crumble Sobre Dulce y Salado cinnamon, powdered sugar, oatmeal, flour, baking powder, shredded coconut and 6 …
From foodnewsnews.com
From foodnewsnews.com
HEALTHY BREAKFAST OATMEAL COCONUT COOKIES (VEGAN, GLUTEN FREE)
2021-04-01 Using a fork, flatten cookies to desired thickness. Bake for 10-14 minutes. Mine took 12 minutes. Allow cookies to cool on the baking sheet (placed on a cooling rack) for about 5 …
From beamingbaker.com
From beamingbaker.com
COCONUT FLOUR OATMEAL COOKIES » LEELALICIOUS
2021-04-01 Preheat the oven to 350°F and line a baking sheet with parchment paper. In a large bowl whisk together (almond) milk, egg (or substitute), nut butter, coconut sugar, and vanilla …
From leelalicious.com
From leelalicious.com
HEALTHY TROPICAL COCONUT OVERNIGHT OATS RECIPE | WHOLEFULLY
Healthy Tropical Coconut Overnight Oatmeal Recipe. Yield: 1 large serving or 2 small. Prep Time: 5 minutes. Total Time: 5 minutes. Pineapple and coconut come together to make an …
From wholefully.com
From wholefully.com
HEALTHY OATMEAL BARS - HEALTHY FITNESS MEALS
2021-12-30 To be sure you have gluten-free oatmeal bars, make sure you buy gluten-free oats.; For extra moisture, add applesauce to the oat bars.; Instead of peanut butter, use cashew or …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
CREAMY COCONUT OATMEAL RECIPE | COCONUT MAMA
2010-08-20 Mix warm water and whey (or other choices) with rolled oats. Cover bowl with towel and soak 8 – 24 hours. (Note: soaking oats in whey or vinegar helps to break down phytic acid …
From thecoconutmama.com
From thecoconutmama.com
HEALTHY COCONUT OATMEAL | RECIPE | COCONUT OATMEAL, FOOD, …
Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal. Brown rice can be used in place of oatmeal. Dec 27, 2014 - A fast and healthy …
From pinterest.com
From pinterest.com
GF COCONUT OATMEAL BAKE - FRESH FIT N HEALTHY
2013-03-08 Instructions. Mix all ingredients together. Bake in 8x8 pan at 375 degrees until brown on sides, around 20-25 minutes. Serve in squares or in bowls with a little greek yogurt/almond …
From freshfitnhealthy.com
From freshfitnhealthy.com
HEALTHY CHOCOLATE COCONUT OATMEAL - TWO RASPBERRIES
2014-07-25 Use a mason jar and put the oats and coconut milk into the jar, mix in sugar/sweetener and maple syrup if you choose to. Shake the mixture until well mixed. Place …
From tworaspberries.com
From tworaspberries.com
HEALTHY COCONUT OATMEAL COOKIES: A SIMPLE RECIPE - UTOPIA
2021-06-03 Instructions: Preheat oven to 350˚F and line a baking sheet with parchment paper, or parchment paper substitute. In a large mixing bowl, combine oats, flour, and coconut. …
From utopia.org
From utopia.org
HEALTHY BAKED OATMEAL - CHEF SAVVY
2019-05-23 Instructions. Preheat oven to 350 degrees. Grease a 9 x 9 pan with non stick cooking spray, set aside. In a medium bowl combine the oats, brown sugar, baking powder, …
From chefsavvy.com
From chefsavvy.com
15 HEALTHY OATMEAL RECIPES | TASTE OF HOME
2018-12-12 Spiced Orange-Hazelnut Oatmeal. I’ve banished ho-hum oatmeal. My new best blend is loaded with fruit and fiber. I flavor the whipped cream with cardamom and ginger to …
From tasteofhome.com
From tasteofhome.com
4 EASY AND HEALTHY OATMEAL RECIPES - THE COOKING FOODIE
2019-02-07 Preheat oven to 340F (170C). 2. In a large bowl, whisk together oats, flour, baking powder, cinnamon, and salt. 3. In other bowl whisk together egg, maple syrup, coconut oil …
From thecookingfoodie.com
From thecookingfoodie.com
COCONUT OATMEAL CHOCOLATE CHIP COOKIES - JOYFUL HEALTHY EATS
2013-11-11 In a stand mixer, combine unsalted softened butter with brown sugar. Mix until creamy. Next add the egg. Slowly add in the dry flour/oats mixture until just combined and …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
OATMEAL FLAX BANANA BREAD - THERESCIPES.INFO
https://www.allrecipes.com › recipe › 247088 › whole-wheat-banana-bread-with-flaxseed-and-oats. All information about healthy recipes and cookin
From therecipes.info
From therecipes.info
HEALTHY COCONUT FLOUR OATMEAL COOKIES WITH RECIPE VIDEO (GLUTEN …
2021-10-04 Preheat the oven to 350 degrees. Prepare two cookie sheets with parchment paper. In a medium-sized bowl combine coconut flour, oats, shredded unsweetened coconut, …
From lifearoundthetable.ca
From lifearoundthetable.ca
SUPER HEALTHY OATMEAL COOKIES (NO FLOUR, SUGAR-FREE, VEGAN)
2019-03-02 In a second bowl, mash the bananas well, then stir in the vanilla extract, melted coconut oil and olive oil. Add the wet ingredients to the dry ingredients and stir until …
From flexitariannutrition.com
From flexitariannutrition.com
COCONUT BAKED OATMEAL | 101 COOKBOOKS
Instructions. Preheat the oven to 375F / 190C degrees. Use 1 tablespoon of the butter or coconut oil across the inside of a square 8-inch (or equivalent) baking dish. Spread a single layer of …
From 101cookbooks.com
From 101cookbooks.com
HEALTHY OATMEAL COOKIES (SUGAR-FREE) WITH STEP-BY-STEP PHOTOS
2019-06-09 Step 3. Place about 1 tablespoon of flour onto a small plate, dip a fork into the flour, and use the fork to gently flatten each ball of dough. Sprinkle each cookie with extra …
From eatlittlebird.com
From eatlittlebird.com
HEALTHY COCONUT OATMEAL | RECIPE | COCONUT OATMEAL, RECIPES, …
Apr 16, 2017 - A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal.
From pinterest.ca
From pinterest.ca
HEALTHY OATMEAL COOKIES | THE RECIPE CRITIC
2021-01-13 How to Make Breakfast Oatmeal Cookies. Mix Ingredients: Whisk the maple syrup, coconut oil, egg, and vanilla extract together in a large bowl until smooth. To keep the …
From therecipecritic.com
From therecipecritic.com
MATCHA OATMEAL RECIPE {HEALTHY BREAKFAST IDEA} - SIMPLY QUINOA
2021-03-25 Instructions. Add water, coconut water and oats into a small saucepan. Bring the waters to boil, reduce to simmer and continue to stir until the mixture begins to thicken, about …
From simplyquinoa.com
From simplyquinoa.com
10 BEST HEALTHY COCONUT OATMEAL COOKIES RECIPES - YUMMLY
salt, vanilla, oatmeal, flour, coconut, brown sugar, shortening and 4 more Krispy Coconut Oatmeal Cookies Num's the Word sweetened coconut, salted butter, white sugar, all purpose …
From yummly.co.uk
From yummly.co.uk
HEALTHY COCONUT OATMEAL | RECIPE | RECIPES, COCONUT OATMEAL, FOOD
Feb 28, 2013 - A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal.
From pinterest.ca
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love