Healthy Cranberry Orange Oatmeal Muffins Recipes
HEALTHY CRANBERRY ORANGE OATMEAL MUFFINS
Steps:
- Preheat the oven to 350 degrees, Place liners into a muffin tin or spray with non-stick spray.
- Add the dry ingredients: whole wheat flour, all-purpose flour, oats, brown sugar, baking powder, cinnamon, and salt, to a large bowl. Combine with a large spoon.
- Mix the soy milk, orange juice, canola oil, applesauce, orange zest together in a medium bowl with a whisk.
- Pour the liquid ingredients into the large bowl with the dry ingredients. Add the cranberries. Stir with a large wooden spoon until the ingredients are just combined. Do not overmix batter.
- Divide the batter evenly into muffin cups - about 1/3 of a cup of batter per muffin.
- Bake the muffins for about 22 to 24 minutes until lightly browned on top.
- After the muffins have cooled for a few minutes, move them to a cooling rack to cool thoroughly.
Nutrition Facts : Calories 132 kcal, ServingSize 1 serving
CRANBERRY ORANGE OATMEAL MUFFINS (HEALTHY, GLUTEN-FREE)
Healthy cranberry studded orange muffins using oat flour for a naturally gluten-free and deliciously nutritious muffin. Sweetened with honey and the natural sugars from the orange, these muffins are wholesome and perfect for snacking.
Provided by Rach
Time 30m
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees Fahrenheit. Grease a 12 cup muffin tin or two 6 cup muffin tins - or line with silicone or paper liners.
- Blend the orange, orange zest, with the honey, melted coconut oil, eggs, and vanilla.
- Whisk the oat flour with baking soda, powder, salt, and oats.
- Combine the wet and dry ingredients until just mixed. Don't over mix and if there are a few lumps, it's a-okay.
- Fold in the cranberries.
- Divide batter evenly, filling cups almost to the top. Sprinkle the tops with maple flakes or coarse sugar, if desired. Bake for 15 to 20 minutes, until a toothpick inserted into the center, comes out clean.
- Take the muffin tin out of the oven and place on a wire cooling rack to cool for 10 minutes, before removing the muffins from the pan. Cool on the wire rack or enjoy a sneaky muffin warm, with butter.
Nutrition Facts : ServingSize 1 g, Calories 174 kcal, Carbohydrate 23.1 g, Protein 3.5 g, Fat 8 g, SaturatedFat 5.7 g, Fiber 2.5 g, Sugar 8.9 g, Sodium 215 mg, Cholesterol 31 mg
CRANBERRY OATMEAL MUFFINS
Make and share this Cranberry Oatmeal Muffins recipe from Food.com.
Provided by Ranikabani
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Soak oats in yogurt or sourcream just enough to make it moist.
- Sift dry ingredients (flour, salt, baking powder & baking soda) into a bowl.
- In a separate bowl, add oil, sugars, and egg.
- Beat until well blended.
- Gradually fold in dry ingredients.
- Add chopped cranberries and orange zest.
- Put in greased muffin tins.
- Bake for 20 minutes.
Nutrition Facts : Calories 231.3, Fat 12.4, SaturatedFat 2.9, Cholesterol 23.4, Sodium 294, Carbohydrate 27.5, Fiber 1.3, Sugar 13.4, Protein 3.1
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