Healthy Exchanges Creamy Cucumbers Recipes

CREAMY CUCUMBERS

Creamy Cucumbers image

Fat-free yogurt pairs with cucumbers and dill for a classic salad you can mix up in minutes.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 4h10m

Yield 4

Number Of Ingredients 6

Ingredients

2/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/2 teaspoon salt
1/4 teaspoon dried dill weed
1/8 teaspoon pepper
2 cups thinly sliced unpeeled cucumbers (2 medium)
1 small onion, thinly sliced, separated into rings

Steps:

In medium bowl, mix ingredients until well blended.
Cover; refrigerate about 4 hours or until chilled.

Nutrition Facts : Calories 40, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 5 g, TransFat 0 g

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