Healthy Farmers Market Vegetarian Quesadillas Recipes
HEALTHY FARMER'S MARKET VEGETARIAN QUESADILLAS
Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.
Categories Low Calorie Low-Fat Vegetarian Appetizers Main Dish Whole Wheat Easy Quick and Easy Mushrooms Healthy High Fibre
Time 28m
Yield 6
Number Of Ingredients 18
Steps:
- In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan. Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle ¼ cup of cheese evenly over tortilla, and layer ¾ cup of the vegetable mixture over the cheese. Sprinkle another ⅛ cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.
Nutrition Facts :
FARMER'S MARKET VEGETARIAN QUESADILLAS
Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole.
Provided by Jennifer Baker
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan.
- Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.
Nutrition Facts : Calories 209.1 calories, Carbohydrate 36.8 g, Cholesterol 13.4 mg, Fat 7.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 2.8 g, Sodium 440.9 mg, Sugar 1.4 g
More about "healthy farmers market vegetarian quesadillas recipes"
FARMER'S MARKET VEGETARIAN QUESADILLAS - DHERBS RECIPES
Web May 24, 2013 Instructions Warm the olive oil in a large pan over medium-high heat and then add the red bell pepper, zucchini, yellow squash, …
From dherbs.com
4.6/5 (19)Total Time 35 minsCategory Appetizers & Snacks , Entrees , VegetarianCalories 236 per serving
From dherbs.com
4.6/5 (19)Total Time 35 minsCategory Appetizers & Snacks , Entrees , VegetarianCalories 236 per serving
EASY VEGGIE QUESADILLAS RECIPE | GIMME SOME OVEN
Web Sep 30, 2019 These Easy Veggie Quesadillas are 100% customizable with whatever veggies you have on hand or happen to love most. See notes above for possible ingredient variations! Ingredients Scale 2 tablespoons …
From gimmesomeoven.com
From gimmesomeoven.com
35 MUST-TRY FARMERS MARKET RECIPES! | FEASTING AT HOME
Web Jun 20, 2019 Farmer’s Market Veggie Pasta Salad with grilled zucchini and summer squash, fresh corn, black beans and cherry tomatoes! Serve this warm for dinner and chill the rest for weekday lunches! Cool down …
From feastingathome.com
From feastingathome.com
VEGETARIAN QUESADILLAS - IFOODREAL.COM
Web Aug 23, 2022 The basic steps to make these quesadillas are simple. They are ready in 30 minutes, and 20 minutes is idle baking time! Make the filling: In a large mixing bowl, add black beans, corn, pepper, cilantro, red …
From ifoodreal.com
From ifoodreal.com
14 VEGETARIAN QUESADILLA RECIPES
Web Feb 25, 2022 Farmer's Market Vegetarian Quesadillas View Recipe Fresh summer vegetables such as red bell pepper, zucchini, and yellow squash are the stars of this simple quesadilla recipe. It's good as-is, but …
From allrecipes.com
From allrecipes.com
HEALTHY QUESADILLA RECIPES | EATINGWELL
Web 1. These satisfying quesadillas get a smoky flavor from the cheese and pork, sweetness from the sauce, and a crisp crunch from the red onion. The pickled jalapeños offer a twist on a typical barbecue sandwich pickle and …
From eatingwell.com
From eatingwell.com
24 HEALTHY FARMERS MARKET RECIPES THAT HIGHLIGHT …
Web Sep 25, 2022 Carson Downing. Grilled steak and an ear of sweet corn are the epitome of a summer dinner, if you ask us. In this healthy farmers market recipe, we take those ingredients and lighten things up with a …
From bhg.com
From bhg.com
VEGETABLE QUESADILLAS - HEALTHY LITTLE FOODIES
Web May 31, 2020 These colourful Vegetable Quesadillas are a great way to expose your children to a range of vegetables. Mix and match the vegetables with what you have available or to suit taste. Prep Time: 10 …
From healthylittlefoodies.com
From healthylittlefoodies.com
19 MUST-TRY VEGETARIAN QUESADILLA RECIPES | OH MY …
Web Jul 19, 2016 Cheesy Eggplant and Apple Quesadillas Sneak some nutritious eggplant and spinach into a cheesy dinner with this recipe from Dizzy, Busy and Hungry. Kale and Sweet Potato Quesadillas These …
From ohmyveggies.com
From ohmyveggies.com
FARMER'S MARKET VEGETARIAN QUESADILLAS | RECIPE | VEGGIE RECIPES …
Web Ingredients Produce 1/2 cup Mushrooms 1/2 cup Red bell pepper 1/2 cup Red onion 1/2 cup Yellow squash 1/2 cup Zucchini Oils & Vinegars 1 Cooking spray 1 tbsp Olive oil Bread & …
From pinterest.com
From pinterest.com
GRILLED VEGETABLE QUESADILLAS - JO COOKS
Web Aug 28, 2022 Assemble the quesadillas: Take a large tortilla and spread 2 tbsp of pesto over the top of the tortilla.Arrange grilled vegetables on half of the tortillas, some …
From jocooks.com
From jocooks.com
CRAVE-WORTHY VEGETABLE QUESADILLAS - INSPIRED TASTE
Web Mar 2, 2021 Directions. Prepare Vegetables; Heat the oil or butter in a wide skillet over medium-high heat. Add mushrooms and spread into one layer. Cook, without moving, …
From inspiredtaste.net
From inspiredtaste.net
FARMERS MARKET VEGETABLE QUESADILLAS (SQUASH, PEPPERS AND …
Web Jul 7, 2020 Farmers Market Garden Vegetable Quesadillas. With squash, peppers, freshly grated cheese and Mission Organics® Flour Tortillas, these are easy to make and …
From trialandeater.com
From trialandeater.com
FARMERS MARKET VEGGIE ENCHILADAS | FEASTING AT HOME
Web Sep 25, 2019 Farmers Market Vegetarian Enchiladas- a beautiful way to use up the last of your summer veggies and transition into fall! What to serve with Vegetarian …
From feastingathome.com
From feastingathome.com
HEALTHY FARMER'S MARKET VEGETARIAN QUESADILLAS (#3759)
Web Check out our Healthy Farmer's Market Vegetarian Quesadillas Recipe. Serves 6 and is ready to eat in 27 Minutes. Beyond Meals. Healthy Living. Healthy Meals. ... Healthy …
From beyondmeals.com
From beyondmeals.com
CLEAN-EATING RECIPES FOR ALL YOUR FARMERS MARKET PRODUCE
Web Jul 8, 2021 12 Great Clean-Eating Recipes for All Your Farmers Market Finds. By. Carl Hanson. Published on July 8, 2021. Grilled Chicken and Charred Corn Salad. Photo: …
From allrecipes.com
From allrecipes.com
FARMER'S MARKET VEGETARIAN QUESADILLA - COOK WITH RENU
Web Oct 4, 2020 Farmer’s Market Vegetarian quesadilla is an easy peasy, quick 10-minute lunch idea recipe using fresh and organic local vegetables from the farmer’s market. It …
From cookwithrenu.com
From cookwithrenu.com
HEALTHY VEGETARIAN QUESADILLA RECIPES | EATINGWELL
Web Cheesy Egg Quesadilla with Spinach A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. By Sara Haas, RDN Chile …
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search