Healthy Key Lime Pie Recipes

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VEGAN KEY LIME PIE



Vegan Key Lime Pie image

This vegan key lime pie is so perfectly tart and easy to make! Prepped in 15 minutes or less. Just blend, pour, and freeze!

Provided by Rosa

Categories     Dessert

Time 15m

Number Of Ingredients 8

1 vegan whole wheat pie crust (or crust of choice)
300 grams soft tofu (non GMO if possible)
1/2 cup raw cashews
1 ripe avocado (peel + pit removed)
1/2-3/4 cup lime juice (approx. 2-3 large limes or 4-5 small (depending on how tart you like it, we like 3/4 cup))
1/3 cup white granulated sugar
1/2 teaspoon ground ginger (optional)
lime slices, lime zest, shredded coconut

Steps:

  • Prepare your pie crust of choice and blind bake according to the directions for the crust of choice. If you're using my oil free pie crust, bake for 15-20 minutes, until the edges are golden. Set aside to let cool before filling.
  • Add all the filling ingredients to your blender and process until smooth. Then pour the mixture into your pie crust and spread as evenly as possible.
  • Freeze overnight, or for a minimum of 4-6 hours. Once frozen, rest at room temperature for 5-10 minutes, to make it easy to slice, then garnish and serve.

Nutrition Facts : Calories 274 kcal, Carbohydrate 33 g, Protein 7 g, Fat 14 g, SaturatedFat 2 g, Sodium 75 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

HEALTHY KEY LIME PIE



Healthy Key Lime Pie image

I got this recipe from the August 2008 issue of Good Housekeeping Magazine. It's an easy, nice light version of key lime pie and I made it for my husband who loves this dessert. He truly enjoyed this version. I used a store bought reduced fat graham cracker crust just for convenience. Also, I used regular fat sweetened condensed milk because that is what I had on hand.

Provided by Betty Lovestoeat

Categories     Pie

Time 20m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 9

1 1/4 cups low fat graham cracker crumbs
4 tablespoons trans fat-free extra-light vegetable oil spread (60-70% oil)
1 tablespoon sugar
1/8 teaspoon salt
1/3 cup cold water
1 (1/4 ounce) envelope unflavored gelatin
20 -22 key limes or 4 -5 regular limes
1 (14 ounce) can fat-free sweetened condensed milk
1 1/2 cups plain fat-free yogurt

Steps:

  • Preheat oven to 375°F.
  • In a 9-inch glass pie plate, mix crumbs with spread, sugar, and salt to moisten. With hand, press onto bottom and up sides of pie plate. Bake 10 to 12 minutes, until golden. Cool until ready to fill.
  • Meanwhile, to 1-quart saucepan, add water; sprinkle with gelatin. Let stand 2 minutes to soften. Cook on low to dissolve, stirring. Remove from heat.
  • From limes, grate 2 teaspoons peel and squeeze 1/2 cup juice; if using key limes, do not use grated peel - it will make filling taste bitter. In bowl, whisk lime peel and juice, milk, and yogurt. Whisk in gelatin mixture.
  • Spoon filling into crust. Cover; refrigerate at least 2 hours to set.

Nutrition Facts : Calories 68, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 61.7, Carbohydrate 18.2, Fiber 3.8, Sugar 6.3, Protein 3.6

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