Healthy Low Fat Chargrilled Chicken And Apple Salad Recipes
CHICKEN-APPLE CRUNCH SALAD
Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. From Cooking Light.
Provided by appleydapply
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
- Add mayonnaise mixture to chicken mixture, tossing well to coat.
Nutrition Facts : Calories 166, Fat 6, SaturatedFat 1.8, Cholesterol 60.3, Sodium 207.7, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 21.3
CHICKEN SALAD WITH DRIED CRANBERRIES AND APPLES
This is a very tasty, quick salad. The flavors are absolutely wonderful, and it is also low fat and low calorie. This recipe was presented on KSL-TV.
Provided by Colorado Lauralee
Categories Chicken Breast
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a small jar add all ingredients and shake until blended.
- Combine all salad ingredients in a bowl and pour dressing over, gently tossing together until blended. Cover and refrigerate until chilled.
- Before serving toss again and adjust seasonings if needed.
- Serve on lettuce leaves.
- This recipe is low fat and low calorie.
BBQ CHICKEN SALAD WITH GRILLED APPLES
Get tips on buying and prepping produce for this BBQ Chicken with Grilled Apples recipe with this how-to video. Requiring just seven ingredients and 20 minutes of prep time, this BBQ Chicken Salad with Grilled Apples is a Healthy Living recipe you'll want to keep on hand!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium-high heat.
- Brush chicken, apples and onions with Italian dressing. Grill 10 min. or until chicken is done (165°F) and apples and onions are tender, turning occasionally and brushing chicken with barbecue sauce the last few minutes.
- Slice chicken. Toss with salad greens, apples and onions.
- Serve topped with ranch dressing.
Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 920 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g
CHICKEN & APPLE SALAD WITH GREENS
My favorite memory of eating this dish was when my mom made it for lunch on weekends when we were home from school and could have something other than "brown bag" lunches. Happy memories of childhood and late summer days just make this salad extra special. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, whisk the vinaigrette ingredients until blended. Add chicken, apples and onion; toss to coat. Just before serving, place greens on a large serving plate; top with chicken mixture. Sprinkle with walnuts.
Nutrition Facts : Calories 306 calories, Fat 19g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 549mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 4g fiber), Protein 17g protein.
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- Place the salad greens in a large bowl. Slice the chicken breasts into strips and place on top of the greens.
- Place all the ingredients for the dressing into a mason jar. Screw on the lid and shake until mixed together. Pour the dressing over the salad and toss to combine all the ingredients. Serve immediately.
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This is a very satisfying and tasty salad. It’s light on carbs and has lots of crunch and texture. It’s healthy too. The chicken is chargrilled and low in saturated fat, the apples are high in fibre and packed full of vitamins and minerals. Walnuts are high in omega-3 fats and a good source of antioxidants. I’ve also added some healthy ...
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Healthy low fat chargrilled chicken and apple salad is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make healthy low fat chargrilled chicken and apple salad at your home.. The ingredients or substance mixture for healthy low fat chargrilled chicken and apple salad recipe that are …
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