Healthy Mango Coconut Frozen Yogurt Recipe By Tasty

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HEALTHY MANGO COCONUT FROZEN YOGURT RECIPE BY TASTY



Healthy Mango Coconut Frozen Yogurt Recipe by Tasty image

Here's what you need: mango, coconut milk, greek yogurt, honey

Provided by Mercedes Sandoval

Categories     Desserts

Yield 4 servings

Number Of Ingredients 4

3 cups mango, frozen
½ cup coconut milk
½ cup greek yogurt
2 tablespoons honey

Steps:

  • Combine ingredients into a food processor or high-speed blender.
  • Pour into a pan and smooth into an even layer.
  • Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping).
  • Scoop into a bowl and top with your favorite toppings.
  • Enjoy!

Nutrition Facts : Calories 234 calories, Carbohydrate 42 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 39 grams

HEALTHY COCONUT FROZEN YOGURT



Healthy Coconut Frozen Yogurt image

This Healthy Coconut Frozen Yogurt is super smooth and creamy, incredibly flavorful and sweet, and secretly healthy and guilt-free!

Provided by Jessica | Desserts with Benefits

Categories     Dessert

Time 30m

Number Of Ingredients 10

32 oz Plain, Nonfat Greek Yogurt
2 tsp Liquid Stevia Extract
2 tsp Natural Butter Flavor
2 tsp Coconut Extract**
1 tsp Vanilla Paste
76g (⅓ cup) Raw Coconut Butter
24g (3 tbs) Organic Corn Starch
1 tsp Xanthan Gum
¼ tsp Baking Soda
¼ tsp Salt

Steps:

  • Freeze your ice cream maker bowl for 24+ hours (I used my Cuisinart).
  • In a stand mixer bowl with whisk attachment, add the yogurt, stevia extract, butter extract, coconut extract and vanilla paste. Mix on low.
  • In a microwave-safe bowl, add the coconut cream concentrate and microwave at 15-second intervals, stirring between each one, until melted.
  • In a small bowl, whisk together the starch, xanthan gum, baking soda and salt. Slowly add this to the mixing stand mixer and increase the speed to medium.
  • Scrape down the sides of the bowl with a rubber spatula and mix again.
  • With the stand mixer running, slowly drizzle in the melted coconut cream concentrate.
  • Detach the whisk from the mixer and place inside the bowl leaning against the spatula. Freeze for 1 hour.
  • Reattach the whisk to the stand mixer and whisk on medium speed until the mixture is even.
  • Place the frozen ice cream maker bowl on the ice cream machine and turn the machine on. Scoop the ice cream mixture into the spinning frozen bowl and churn for ~12 minutes.
  • Scoop the fro yo into a freezer-proof container (I use a glass loaf pan) and freeze until the texture is to your liking (~2 hours for me). Scoop into serving bowls and enjoy!

Nutrition Facts : ServingSize 1 serving = ½ cup, Calories 140 kcal, Carbohydrate 11 g, Protein 11 g, Fat 5 g, SaturatedFat 5 g, Cholesterol 5 mg, Sodium 140 mg, Fiber 1 g, Sugar 3 g

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