Healthy Meals Monday Tomato Basil And Cheese Sandwich Recipes

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FRESH TOMATO, BASIL GRILLED CHEESE SANDWICH



Fresh Tomato, Basil Grilled Cheese Sandwich image

This is a low good fat version of a grilled cheese seasoned with fresh and dried herbs and garden fresh tomatoes. I used a regular pan but for ease you can use a nonstick pan.

Provided by Rita1652

Categories     Lunch/Snacks

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7

2 slices bread
1 teaspoon olive oil
1 pinch dried Italian seasoning
1 1/2 ounces sliced low-fat cheese
2 slices fresh tomatoes
2 -4 fresh basil leaves
pepper

Steps:

  • Mix oil and dried herbs and spread on 1 side of both slices of bread.
  • Preheat non stick pan to medium heat.
  • Seasoned side down add slice of cheese, tomato, fresh ground pepper, basil and other slice of cheese topping with second slice of bread seasoned side up.
  • Place in pan with a weight on it and cook for 1 minute till browned flip and cook for an other minute till cheese is melted.

Nutrition Facts : Calories 253.9, Fat 9.2, SaturatedFat 2.8, Cholesterol 8.9, Sodium 518.3, Carbohydrate 27.7, Fiber 1.7, Sugar 3.4, Protein 14.6

TOMATO, CHEESE, BASIL TEA SANDWICHES



Tomato, Cheese, Basil Tea Sandwiches image

This is a dainty tea sandwich that is just delicious. Instructions are so that you will get two rounds out of one piece of bread, but if you can't, use a larger cookie cutter, but you will need more bread to make eight little sandwiches. These little ones are not open-faced but have a cover on them.

Provided by Mimi in Maine

Categories     Lunch/Snacks

Time 20m

Yield 8 sandwiches

Number Of Ingredients 8

8 slices white bread (cut into 16 round shapes)
2 tablespoons soft butter
2 tablespoons mayonnaise
8 small tomatoes, slices (to fit bread rounds)
8 slices provolone cheese
16 fresh basil leaves
salt and pepper
olive oil

Steps:

  • Cut 16 small rounds of bread (to make 8 sandwiches) with a round cookie cutter--should be able to get two out of each piece of bread, otherwise, use a larger cutter and more bread.
  • Spread one of the rounds with a little butter and then a little mayonnaise.
  • Top each with a slice of tomato, cheese round, and a couple of basil leaves (each should fit the bread round).
  • Lightly salt and pepper each one and put a couple of drops of olive oil on top.
  • Place other bread round on top.
  • Refrigerate till ready for the tea.

BASIL, TOMATO AND MOZZARELLA SANDWICH



Basil, Tomato and Mozzarella Sandwich image

This is a quick and refreshing no cook vegetarian meal. Basil, mozzarella and tomato on Italian bread. Great for those hot summer evenings when you don't feel like cooking.

Provided by Melissa Rapoza Fragoza

Categories     Main Dish Recipes     Sandwich Recipes     Cheese

Time 15m

Yield 4

Number Of Ingredients 6

1 (1 pound) loaf Italian bread
6 fresh basil leaves, chopped
2 tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced
⅛ teaspoon red pepper flakes
½ cup balsamic vinegar

Steps:

  • Slice the loaf of bread in half lengthwise. Layer the basil, tomato slices, and mozzarella cheese between the two halves of bread. Cut into four sandwiches.
  • In a small dish, stir together the balsamic vinegar and red pepper flakes. Use as a dipping sauce.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 64.7 g, Cholesterol 22.3 mg, Fat 10.3 g, Fiber 4 g, Protein 16 g, SaturatedFat 5 g, Sodium 714.4 mg, Sugar 7.6 g

OPEN FACE TOMATO BASIL SANDWICHES



Open Face Tomato Basil Sandwiches image

I'm really looking forward to trying this recipe soon! From Vegetarian Times and recipe by Kathy Farrell-Kingsley.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 9

1 1/2 cups fresh basil leaves, packed
1 1/2 tablespoons parmesan cheese, grated
1 1/2 tablespoons olive oil
1 garlic clove, minced (about 1 tsp)
3 tablespoons nonfat plain Greek yogurt
4 English muffins, split
1 large tomatoes, ripe and thinly sliced
salt, to taste
pepper, to taste

Steps:

  • Blend basil, parmesan cheese, olive oil and garlic in food processor or blender until well combined. Add yogurt, and process until smooth. Season with salt and pepper.
  • Preheat broiler. Place muffins on baking sheet. Broil 1 to 2 minutes, or until lightly toasted. Spread each half with basil mixture, and top with some tomato slices. Broil 1 to 2 minutes or until heated through.

Nutrition Facts : Calories 195.2, Fat 6.8, SaturatedFat 1.5, Cholesterol 1.6, Sodium 238.2, Carbohydrate 27.7, Fiber 2.8, Sugar 3.3, Protein 6.7

TOMATO, BASIL, & AMERICAN CHEESE SANDWICH



Tomato, Basil, & American Cheese Sandwich image

Make and share this Tomato, Basil, & American Cheese Sandwich recipe from Food.com.

Provided by Rita1652

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices fresh white bread
2 slices fresh ripe tomatoes
3 -4 fresh basil leaves
1 -2 tablespoon mayonnaise
2 slices American cheese
salt and pepper

Steps:

  • Spread Mayo on one side of both slices of bread place basil leaves on Mayo then tomato and cheese on one slice.
  • Season with salt and pepper.
  • Place slice of bread on top and slice in half side to side or corner to corner& enjoy.
  • Hopefully you get the best summer tomatoes that when eating this the juice drips and makes you feel like a kid!

Nutrition Facts : Calories 338.7, Fat 17.1, SaturatedFat 7.6, Cholesterol 31, Sodium 857.9, Carbohydrate 34, Fiber 1.7, Sugar 4.2, Protein 12.7

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