Healthy Nacho Mashed Potatoes Recipes

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QUICK POTATO NACHOS



Quick Potato Nachos image

Healthy and fun for the family. Serve with salsa, guacamole, and sour cream.

Provided by Micaella

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ pounds russet potatoes, cut into 1/2-inch wedges
1 ½ tablespoons vegetable oil
1 teaspoon Mexican-style seasoning blend
½ teaspoon garlic salt
1 cup shredded Mexican cheese blend
¼ cup rinsed and drained canned black beans
¼ cup diced tomatoes
¼ cup sliced black olives
¼ cup sliced green onions
3 tablespoons canned chopped green chiles

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine potatoes, oil, Mexican seasoning, and garlic salt together in a bowl; stir to coat potatoes completely. Spread potatoes in a single layer on a baking sheet.
  • Bake in the preheated oven, stirring occasionally, until potatoes are crisp and golden brown, 25 to 30 minutes.
  • Transfer potatoes to a plate and top with Mexican cheese blend, black beans, diced tomatoes, black olives, green onions, and green chiles.

Nutrition Facts : Calories 336.3 calories, Carbohydrate 35.2 g, Cholesterol 32.3 mg, Fat 17 g, Fiber 5.4 g, Protein 12.3 g, SaturatedFat 8.5 g, Sodium 780.1 mg, Sugar 2.1 g

NACHO POTATOES



Nacho Potatoes image

Provided by Sandra Lee

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 6

1/2 (22-ounce) bag waffle fries (recommended: Ore-Ida)
1 (16-ounce) can black bean refried beans (recommended: Rosarita)
1 cup Mexican style shredded cheese (recommended: Kraft)
1 (2 1/4-ounce) can sliced black olives (recommended: Early California)
1/2 cup mild chunky salsa (recommended: Pace)
1/2 cup sour cream

Steps:

  • Preheat oven to 400 degrees F.
  • Place a sheet of tin foil on a baking sheet. Place individual waffle fries on the sheet and space evenly. Using oven mitts, place the baking sheet in the oven and bake fries for 18 to 20 minutes.
  • While the fries are baking, open the can of black beans using a can opener and spoon into a microwave-safe bowl. Cover the bowl loosely with plastic wrap and microwave on high for 4 to 6 minutes.
  • Using oven mitts, remove the fries from the oven and let cool about 5 minutes.
  • To assemble, evenly space the fries on a microwave safe plate. Top each fry with 1 tablespoon of the heated beans and then sprinkle with the cheese and olives.
  • Put the plate in the microwave and heat on high for 1 minute, or until cheese is melted. With oven mitts, remove the plate from the microwave. Top each fry with 1 teaspoon salsa and 1 teaspoon sour cream.

HEALTHY NACHO MASHED POTATOES



Healthy Nacho Mashed Potatoes image

Make and share this Healthy Nacho Mashed Potatoes recipe from Food.com.

Provided by internetnut

Categories     Mashed Potatoes

Time 35m

Yield 6 serving(s)

Number Of Ingredients 3

6 medium potatoes, peeled, quartered
1/2 cup skim milk
2 tablespoons kernel season's nacho cheddar cheese

Steps:

  • Place potatoes in pot and fill with water to cover them.
  • Cook for about 20 minutes until tender. Drain water from pot and mash potatoes. Add skim milk and Kernel Season's Nacho Cheddar while mashing.

Nutrition Facts : Calories 181.9, Fat 1, SaturatedFat 0.6, Cholesterol 2.9, Sodium 39.5, Carbohydrate 38.4, Fiber 4.7, Sugar 1.7, Protein 5.7

NACHO POTATOES



Nacho Potatoes image

Serve these topped with your favorite salsa and a dollop of sour cream, just like traditional nachos.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

3 medium russet potatoes, peeled and each cut lengthwise into 8 wedges
2 tablespoons olive oil
1 1/2 teaspoons salt
1/8 teaspoon freshly ground pepper
1 cup (about 4 ounces) shredded Monterey Jack, or cheddar cheese
8 slices turkey bacon, cooked and crumbled
2 scallions, white and pale green parts, thinly sliced

Steps:

  • Preheat oven to 375 degrees. In a large bowl, toss potato wedges with the oil, salt, and pepper. Arrange wedges in a single layer in an ovenproof 12-inch skillet. Cook over medium-high heat until underside is golden, about 8 minutes. Turn potatoes with tongs or a spatula; transfer skillet to oven.
  • Roast until potatoes are golden and crisp on the outside and cooked through, about 25 minutes. Remove from oven.
  • Sprinkle potatoes with cheese, bacon, and scallions; return to oven, and continue baking until cheese is melted, 3 to 4 minutes. Remove from oven, and serve hot.

MEXICAN POTATO NACHOS



Mexican Potato Nachos image

This is so good, and it's great for a pot luck. Try pepper-jack cheese for the Cheddar for a little more kick.

Provided by Lois A Dupre

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 1h

Yield 8

Number Of Ingredients 13

2 tablespoons Vegetable oil
2 large baking potatoes, cut into 1/2-inch thick slices
salt and ground black pepper to taste
1 tablespoon vegetable oil
½ pound ground beef
1 (15 ounce) can black beans, drained
2 tablespoons taco seasoning
2 tablespoons water
8 ounces shredded Cheddar cheese, divided
¼ cup shredded lettuce
1 small tomato, chopped
¼ cup sour cream
¼ cup guacamole

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Pour 2 tablespoons of vegetable oil into a large bowl; toss the potato slices in the oil to coat.
  • Arrange the slices in a single layer on a baking sheet and sprinkle with salt and black pepper.
  • Bake in the preheated oven until the potato slices are golden brown, about 20 minutes.
  • While potato slices are baking, heat 1 tablespoon of vegetable oil in a skillet over medium heat; brown the ground beef in the hot oil, breaking it up into crumbles as it cooks, 8 to 10 minutes. Drain excess grease.
  • Mix the black beans into the ground beef; stir in the taco seasoning and water. Bring the mixture to a boil and reduce heat to medium-low. Simmer until the flavors have blended, about 10 minutes.
  • Arrange the potato slices on a serving platter and sprinkle with half the Cheddar cheese.
  • Top the potatoes with the meat and bean mixture; sprinkle the remaining cheese on the nachos.
  • Spread the lettuce out over the nachos and garnish with tomato and dollops of sour cream and guacamole.

Nutrition Facts : Calories 327.1 calories, Carbohydrate 20 g, Cholesterol 50.1 mg, Fat 20.3 g, Fiber 5.1 g, Protein 16.4 g, SaturatedFat 9.2 g, Sodium 568.4 mg, Sugar 1.2 g

POTATO NACHOS



Potato Nachos image

I love getting nachos at sporting events so I wanted to create a recipe like them. This is the result of my experiments and my family loves it!-Deb Helmer, Winfield, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2 snack servings.

Number Of Ingredients 7

1 large baking potato
1/8 teaspoon salt
1 bottle (8 ounces) taco sauce
1/2 cup sliced green onions
1/2 cup chopped green chilies
1/2 cup shredded cheddar cheese
1/2 cup sliced ripe olives

Steps:

  • Scrub potato and cut into 1/4-in. slices. Arrange slices in a single layer on a greased broiler pan; sprinkle with salt. Broil 4 in. from the heat until golden brown. Turn potatoes; broil until tender. Drizzle with taco sauce; sprinkle with green onions, chilies, cheese and olives. Broil until cheese is melted. , Microwave Method: Arrange potato slices in a single layer on a microwave-safe plate; sprinkle with salt. Drizzle with half of the taco sauce. Cover and cook on high for 3-1/2 minutes or until tender, rotating plate once. Drizzle with remaining taco sauce; sprinkle with green onions, chilies, cheese and olives. Cover and cook for 30 seconds or until cheese is melted.

Nutrition Facts : Calories 350 calories, Fat 13g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 1382mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 7g fiber), Protein 12g protein.

NACHO POTATO SKINS



Nacho Potato Skins image

Make and share this Nacho Potato Skins recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 1h15m

Yield 24 serving(s)

Number Of Ingredients 16

6 medium potatoes, such as russet (2 lbs)
cooking oil
shortening
butter or margarine
1/4 cup butter or 1/4 cup margarine, melted
1/4 teaspoon seasoning salt
ground red pepper
4 ounces cheddar cheese or 4 ounces monterey jack pepper cheese, shredded
sour cream
salsa
guacamole
chopped tomato
chopped sliced, sliced sweet pepper
chopped sliced, sliced green onion
chopped sliced, sliced pitted ripe olives
chopped sliced, sliced fresh cilantro

Steps:

  • Heat oven to 425 degrees.
  • Scrub potatoes, pat dry, rub with cooking oil, shortening, butter or margarine, prick potatoes with a fork.
  • Bake for 40 to 60 minutes or till tender.
  • (or microwave on high for 15 to 20 minutes till tender) Cut potatoes lengthwise into quarters.
  • Scoop out the pulp, leaving 1/4 inch thick shells.
  • Reserve the pulp for mashed potatoes or another use.
  • Brush both sides of the potato pieces with the 1/4 cup butter or margarine.
  • Sprinkle the insides with seasoned salt and ground red pepper.
  • Place potato pieces, skin sides up, on the unheated rack of a broiler pan.
  • Broil 3 to 4 inches from heat for 3 minutes.
  • Turn potato pieces skin side down.
  • Sprinkle with shredded cheese.
  • Broil 2 minutes more.
  • Arrange the potato pieces on a heated serving platter.
  • Serve with desired toppers.
  • To make ahead, bake, scoop, and season the potatoes, place in a covered container and regrigerate up to 2 days.

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