Healthy Pumpkin Baked Oatmeal Chocolate Chip Recipes

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CHOCOLATE CHIP PUMPKIN PIE BAKED OATMEAL



Chocolate Chip Pumpkin Pie Baked Oatmeal image

This baked oatmeal recipe is easy to make and full of flavor. Made with pumpkin puree, oats, chocolate chips, and pecans.

Provided by Rena

Categories     Dessert

Time 35m

Number Of Ingredients 13

2 cups rolled old-fashioned oats
1 teaspoon baking powder
2 teaspoons pumpkin pie spice mix
1/2 teaspoon kosher salt
1 large egg
1 1/2 cups almond or coconut milk
1 cup pumpkin puree
1/2 cup honey or maple syrup
1 Tablespoon coconut oil (melted)
2/3 tbsp pure vanilla extract
1/4 cup dark chocolate chips
1/2 cup pecans
OPTIONAL: Serve with plain yogurt and maple syrup or honey

Steps:

  • First, preheat the oven to 375°F and coat an 8x10 inch baking dish with some cooking spray. Line the dish with parchment paper and set aside.
  • Next, in a mixing bowl, add oats, baking powder, pumpkin spice, and salt, mix well, and set aside.
  • In another shallow bowl, whisk egg until pale and creamy.
  • Then, add in the milk, puree, maple syrup, oil, and vanilla extract, whisk again until all the ingredients are well incorporated.
  • Pour the egg mixture into the oats, and mix to combine. Fold in the chocolate chips and pecans. Next, pour the oat mixture into the prepared baking dish.
  • Level and smooth the top and sides with a spatula so the batter is evenly distributed in the pan.
  • Bake in the preheated oven for about 20-25 minutes or until a knife inserted into the the middle comes out clean and the top is nicely golden brown.
  • Remove the dish from the oven and let it cool at room temperature. Cut the oatmeal bake into 6 even squares.
  • Finally, serve with plain yogurt and a drizzle of honey or maple syrup.

Nutrition Facts : Calories 431 kcal, Carbohydrate 48 g, Protein 7 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 31 mg, Sodium 220 mg, Fiber 5 g, Sugar 18 g, ServingSize 1 serving

PUMPKIN CHOCOLATE CHIP OATMEAL BARS



Pumpkin Chocolate Chip Oatmeal Bars image

The Best Oatmeal Chocolate Chip Pumpkin Bars made with gluten free oats and flour, pumpkin puree, maple syrup and chocolate for the ultimate touch. These pumpkin bars are the perfect breakfast, a snack or dessert recipe for the fall - loaded with pumpkin and gooey chocolate flavor!

Provided by Krista

Categories     Bars

Time 30m

Number Of Ingredients 11

1 1/2 cups gluten free regular oats (not quick oats)
1 1/2 cups 1:1 gluten free baking flour
1½ teaspoons pumpkin pie spice
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup pumpkin puree
⅓ cup maple syrup
2 teaspoons vanilla extract
⅓ cup unsweetened applesauce
½ cup chocolate chunks

Steps:

  • Preheat oven to 350° F.
  • Spray a 9″ x 9″ baking dish with cooking spray and cover with parchment paper. (this will help you remove the bars more easily later)
  • To a medium bowl add oats, 1:1 baking flour, baking powder, baking soda, salt, and pumpkin pie spice.
  • To a large bowl, add pumpkin puree, maple syrup, vanilla extract and apple sauce. Whisk together until combined.
  • Slowly add the wet ingredients to dry ingredients. Fold in the chocolate chunks.
  • Add oatmeal mixture to prepared 9″ x 9″ baking dish.
  • Bake for 20-25 minutes or until top is golden brown and toothpick test comes out clean.
  • Serve!

Nutrition Facts : ServingSize 1 bar, Calories 135 calories, Sugar 10 g, Sodium 81 mg, Fat 4 g, SaturatedFat 2 g, Carbohydrate 23 g, Fiber 2 g, Protein 2 g, Cholesterol 0 mg

BAKED PUMPKIN CHOCOLATE CHIP OATMEAL



Baked Pumpkin Chocolate Chip Oatmeal image

Easy and healthy baked pumpkin oatmeal singles with chocolate chips make a hearty breakfast that both kids and adults will love.

Provided by Kristen McCaffrey

Categories     Breakfast

Time 30m

Yield 1

Number Of Ingredients 7

1/2 cup old fashioned oatmeal
1/4 cup nonfat milk
1/4 cup pumpkin puree
2 tsp brown sugar
2 tsp chocolate chips
1/4 tsp pumpkin pie spice
1/4 tsp vanilla extract

Steps:

  • Preheat the oven to 400 degrees.
  • In a bowl, combine all of the ingredients. Spray a small ramekin or other oven safe dish with cooking spray. Pour in the oatmeal mixture.
  • Bake for 20 minutes. At the end of baking, place under the broiler for 2-3 minutes to crisp up the top. Enjoy!

Nutrition Facts : ServingSize 1 ramekin, Calories 270 cal, Carbohydrate 49 g, Fat 5 g, Protein 8 g, Fiber 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 41 mg, Sugar 18 g

HEALTHY PUMPKIN BAKED OATMEAL (CHOCOLATE CHIP!)



Healthy Pumpkin Baked Oatmeal (Chocolate Chip!) image

This Healthy Pumpkin Baked Oatmeal with chocolate chips will meet all your cozy fall breakfast or dessert needs! It's loaded with vitamin A, healthy fats, and protein! Completely nut-free, dairy-free, vegan, and gluten-free!

Provided by Claire

Categories     Breakfast

Time 45m

Number Of Ingredients 10

1 Cup Pumpkin Puree (canned or fresh)
2 Cups Rolled Oats (or quick cooking)
1 Scoop Unflavored Plant-Based Protein Powder (See Note 3 for sub options)
¼ Cup Honey or Pure Maple Syrup (See Note 3 if using flavored/sweetened protein powder)
2 tsp Pumpkin Pie Spice
1½ tsp Cinnamon
⅛ tsp Pink Himalayan Salt
1 Cup Unsweetened Almond Milk (or milk of choice)
1 Cup Water
½ Cup Dark Chocolate Chunks/Chips (Love this dairy-free brand)

Steps:

  • 1. Preheat the oven to 350 F. 2. In a 2 quart baking pan add all ingredients except chocolate chunks and stir until mixture is combined. 3. Gently stir in chocolate chunks. 4. Place in oven to bake at 350 F. for 35-40 minutes until slightly golden (mine is perfect after 40 minutes). 5. Let baked oatmeal cool for a few minutes or until set and serve with nut butter (code "shh20"), protein cream cheese icing, fresh berries, banana slices, or your favorite milk! 6. Store in the fridge for up to a week and enjoy a premade healthy breakfast all week long!

Nutrition Facts : Calories 181 calories, Carbohydrate 28.2 grams carbohydrates, Fat 6 grams fat, Fiber 3.8 grams fiber, Protein 6.6 grams protein, Sugar 14 grams sugar

PUMPKIN CHOCOLATE CHIP BAKED OATMEAL CUPS RECIPE BY TASTY



Pumpkin Chocolate Chip Baked Oatmeal Cups Recipe by Tasty image

Here's what you need: 1% milk, large egg, honey, pumpkin puree, cinnamon, nutmeg, vanilla, quick oat, chocolate chips

Provided by Tasty

Categories     Snacks

Yield 15 oatmeal cups

Number Of Ingredients 9

1 ¼ cups 1% milk
1 large egg
½ cup honey
¾ cup pumpkin puree
1 teaspoon cinnamon
¼ teaspoon nutmeg
1 teaspoon vanilla
2 ½ cups quick oat, or large oat
½ cup chocolate chips, optional

Steps:

  • Preheat oven 350˚F (180˚F).
  • In a bowl, add the milk, egg, honey, pumpkin puree, cinnamon, nutmeg, and vanilla until combined.
  • Stir in the oats and chocolate chips.
  • Transfer the oat mixture to 15 silicone muffin cups, or a muffin tin lined with cupcake liners.
  • Bake for 30 minutes, until light golden on top.
  • Store in the refrigerator for up to 5 days, or in the freezer for up to 3 months.
  • Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 29 grams, Fat 4 grams, Fiber 2 grams, Protein 4 grams, Sugar 15 grams

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