Healthy Pumpkin Spice Flax Seed Muffins Recipes

PUMPKIN & FLAX SEED MUFFINS

Steps:

• Preheat Oven to 400 degrees F.
• Mix All dry ingredients and set aside.
• Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
• Fill muffin pan with mix, will be pretty full.
• Bake at 400 for 15-20 minutes.
• Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
• Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
• Doubles easily (if you have a BIG bowl).

HEALTHY PUMPKIN SPICE + FLAX SEED MUFFINS

Steps:

• Preheat oven to 350 degrees Grease a jumbo 6 count muffin tin with coconut oil or line each cup with parchment paperWhisk the coconut oil, honey and coconut sugar together. Add the egg whites and whisk well. Stir in the pumpkin purée, oat milk, pumpkin spice blend, cinnamon, baking soda, vanilla extract and Himalayan sea salt. Gently whisk in the oat flour, oats, flax seeds, hemp hearts, pumpkin seeds and walnuts. Fold in the apples and the dates. Do not overmix.Divide the batter evenly between the six muffin cups. Add 1/2 cup of oats, 1 tsp pumpkin pie spice, 1 tbsp coconut sugar, 2 tbsp pumpkin seeds and 1 tbsp flax seeds to a bowl and mix well. Generously sprinkle the tops of the muffins with the oat topping. Bake muffins for 20 minutes or until a toothpick inserted into a muffin comes out clean.

WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
• Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl.
• Beat egg using an electric mixer in a separate medium bowl; add canola oil. Whisk until smooth. Add pumpkin pie mix, applesauce, and brown sugar. Mix together until smooth. Add to flour mixture and combine until blended.
• Spoon batter evenly into the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 28 minutes.

HEALTHY PUMPKIN FLAX MUFFINS

Steps:

• Mix dry ingredients in a medium bowl.
• Mix wet ingredients in a large mixing bowl.
• Blend / Mix dry ingredients into wet ingredients.
• Let stand at least 10 minutes or cover and refrigerate overnight.
• Divide into 18 Foil Lined muffin tins.
• Bake at 350 for about 25 minutes or until firm.

SPICED PUMPKIN MOLASSES MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray.
• In a bowl, mix together the 2 flours, flax seed meal, rolled oats, baking powder, baking soda, salt, cinnamon, ginger, cloves, and nutmeg until the ingredients are thoroughly combined.
• In another large bowl, beat together the brown sugar, pumpkin puree, yogurt , eggs, molasses, applesauce, canola oil, vanilla, and until well-blended. Stir in the flour mixture just to combine, and gently mix in the raisins and walnuts.
• Divide the mixture into the prepared muffin tins, sprinkle each muffin with a few rolled oats and pumpkin seeds, and bake in the preheated oven until the tops spring back when touched and a toothpick inserted into the center comes out clean, 15 to 20 minutes.

FLAX AND PUMPKIN MUFFINS

Steps:

• Combine all ingredients.
• Lightly grease a 12-muffin pan.
• Distribute mixture in muffin pan and cook for 20 - 25 minutes at 400 degrees F.
• Let stand for 5 minutes and remove muffins from pan.