Healthy Smoked Salmon Spread Recipes
SMOKED SALMON SPREAD
Steps:
- Cream the cheese in an electric mixer fitted with a paddle attachment until just smooth. Add the sour cream, lemon juice, dill, horseradish, salt, and pepper, and mix. Add the smoked salmon and mix well. Chill and serve with crudites or crackers.
- If you can find it, I prefer Norwegian salmon; it's drier and less salty than other smoked salmon.
Nutrition Facts : Calories 118 calorie, Fat 9 grams, SaturatedFat 5 grams, Cholesterol 42 milligrams, Sodium 150 milligrams, Carbohydrate 1 grams, Protein 7 grams, Sugar 1 grams
THE BEST SMOKED SALMON SPREAD
The perfect way to stretch pricey smoked salmon: Here, it's crumbled in cream cheese with fresh herbs and seasonings.
Provided by Jay
Categories Appetizers and Snacks Seafood
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Process cream cheese in a food processor to soften completely; add salmon, capers, green onion, dill, cream, Worcestershire sauce, hot pepper sauce, and lemon juice. Process the mixture again until creamy and smooth.
Nutrition Facts : Calories 120.1 calories, Carbohydrate 1.1 g, Cholesterol 36.7 mg, Fat 10.8 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 312.1 mg, Sugar 0.1 g
SMOKED SALMON SPREAD
"We're empty nesters now, and I've been experimenting to downsize recipes," shares Judith Mason of Bismarck, North Dakota. "This is a favorite." You can mix together the tasty topper in just 5 minutes, then pop it in the fridge a few hours before snacktime.
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 3/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and lemon juice until fluffy. Stir in the salmon, onion, horseradish and Liquid Smoke until blended. Cover and refrigerate for at least 2 hours. Serve with crackers. Refrigerate leftovers.
Nutrition Facts : Calories 70 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 155mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
HEALTHY SMOKED SALMON SPREAD
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". I like this recipe because it's a lighter version and so I can indulge a little and not feel too guilty. With smoked slamon in it this has to belong to ZWT REGION: Canada.
Provided by kiwidutch
Categories Spreads
Time 15m
Yield 3 cups, 24 serving(s)
Number Of Ingredients 10
Steps:
- Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
- Stir in salmon, celery and onion.
Nutrition Facts : Calories 66, Fat 4.6, SaturatedFat 2.6, Cholesterol 16.8, Sodium 211.3, Carbohydrate 0.9, Sugar 0.1, Protein 5
MAKE-AHEAD SMOKED SALMON SPREAD
Smoked salmon with chives and lemon pepper. Serve with table water crackers.
Provided by Heidi Turner
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cream Cheese Spreads Recipes
Time 1h10m
Yield 24
Number Of Ingredients 7
Steps:
- Stir together the cream cheese, sour cream, heavy cream, lemon pepper, and dill in a bowl until smooth. Fold in the green onions and smoked salmon until evenly mixed. Refrigerate 1 hour before serving.
Nutrition Facts : Calories 63.2 calories, Carbohydrate 0.7 g, Cholesterol 17.9 mg, Fat 5.6 g, Protein 2.7 g, SaturatedFat 3.3 g, Sodium 163.2 mg, Sugar 0.1 g
FRESH AND SMOKED SALMON SPREAD
This recipe appeared in The Times in 1998, with a review of the "Le Bernardin Cookbook" by the chef Eric Ripert and Maguy Le Coze, Le Bernardin's owner. This fresh and smoked salmon spread pairs well with toasted bread, which is how they preferred to eat it each day at lunchtime.
Provided by Florence Fabricant
Categories appetizer
Time 2h
Yield 4 cups, 8 to 12 servings
Number Of Ingredients 10
Steps:
- Place wine, shallots and 1 teaspoon of the salt in a large saucepan and bring to a boil. Add the fresh salmon and poach for 40 seconds. Drain in a sieve and run cold water over the fish just to stop the cooking. Drain well and refrigerate until cold, at least 1 1/2 hours. Discard the poaching liquid.
- Place smoked salmon in a large bowl and stir in the chives. Add the poached salmon and use the side of a wooden spoon to shred the salmon as you mix. Stir in the lemon juice, mayonnaise and pepper. Add sea salt to taste.
- Refrigerate up to 6 hours, then serve with toasted baguettes.
Nutrition Facts : @context http, Calories 433, UnsaturatedFat 23 grams, Carbohydrate 3 grams, Fat 31 grams, Fiber 0 grams, Protein 22 grams, SaturatedFat 6 grams, Sodium 499 milligrams, Sugar 1 gram
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