Healthy Sorbet Recipes

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HEALTHY SORBET



Healthy Sorbet image

This is an adopted recipe. Here's what the OP had to say about it: "This is my recipe and is an excellent solution to managing your consumption of fat, triglycerides, sugar, etc., because it's all-natural without the need for any additives of any kind. Kids love eating and making this recipe, too! And it is the healthiest alternative to sugared treats. Best of all, you can eat as much as you like without any guilt -- if you do guilt with your eating program (such a waste -- see my profile)."

Provided by spatchcock

Categories     Frozen Desserts

Time 5m

Yield 2-10 serving(s)

Number Of Ingredients 3

1 cup cut fresh fruit
1/4 cup soymilk or 1/4 cup fruit juice
honey (optional)

Steps:

  • Add ingredients to a blender and liquify.
  • Pour into containers, cover and freeze.
  • Eat with a spoon!
  • Combination Suggestions:.
  • Apple, Banana, Pear.
  • Mixed Berries.
  • Strawberry, Banana, Blueberry.
  • Mango, Pear, Apple.
  • Pineapple, Raspberry, Banana.
  • Notes: This is a great way to cut down on sugar because fruit is naturally sweet when ripe.
  • If you are an absolute sweet-a-holic, you can mix approximately 1/4- to 1/2-teaspoon of honey (uncooked) for each 1-cup serving of sorbet.
  • Or, you can add a banana.
  • You can make a thinner sorbet with more soymilk or juice or add chopped ice to the mixture.
  • Sometimes I prefer a thinner mixture if I am using grainy berries (e. g., blueberries, raspberries).
  • You can make sorbet cubes in ice trays with mini-bamboo skewers (you can cut long skewers with a scissors to fit).
  • You can purchase low-cost, disposable, small containers with lids for easy travel and cook-out fun.
  • You may even find popcicle trays in your supermarket!
  • You can cover dishes with plastic wrap, if you wish to serve sorbet in decorative bowls.
  • This makes a wonderful dessert for parties.
  • Sorbet is an excellent way to use over-ripe fruit.
  • When blended together and frozen, the fruit is quite delicious.
  • Be creative with your recipes and please feel free to share them with me!

Nutrition Facts : Calories 16.4, Fat 0.5, SaturatedFat 0.1, Sodium 15.5, Carbohydrate 1.9, Fiber 0.2, Sugar 1.2, Protein 1

CLEMENTINE SORBET MIMOSAS



Clementine Sorbet Mimosas image

Provided by Valerie Bertinelli

Categories     beverage

Time 6h10m

Yield 6 servings

Number Of Ingredients 2

2 pounds clementines
One 750 ml bottle of Champagne or prosecco

Steps:

  • Peel the clementines and break them into quarters. Add the clementine pieces to a freeze-safe and resealable plastic bag and freeze until completely solid, preferably overnight or 6 to 8 hours.
  • Add the frozen clementines to a high-powered blender. Start on low and gradually increase the speed, using the plunger to help move the clementines closer to the blade. Turn off the machine and scrape down the sides as needed. Process until no large chunks remain.
  • Scoop the clementine sorbet into 6 coupe glasses and top with Champagne. Serve immediately.

HEALTHY AND TASTY STRAWBERRY SHERBET



Healthy and Tasty Strawberry Sherbet image

A quick, easy, and tasty strawberry sherbet.

Provided by The-#1-Chef

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 1h5m

Yield 4

Number Of Ingredients 3

2 cups frozen strawberries
2 tablespoons white sugar
1 teaspoon lemon juice

Steps:

  • Place strawberries in a food processor and blend until smooth, about 30 seconds. Blend in sugar and lemon juice, about 10 seconds more.
  • Freeze sherbet until solid, about 1 hour.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 16.5 g, Fat 0.1 g, Fiber 2.3 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 11.3 g

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