Healthy Spinach Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SPINACH CASSEROLE



Easy Spinach Casserole image

I revamped a recipe I found to go with 16oz frozen spinach, less salt, change in cream of soup, and that I didn't own croutons.

Provided by PinkieB

Categories     Spinach

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag frozen spinach
1 medium egg (can use large)
1/4 teaspoon salt
1/4 teaspoon black pepper
1 small onion, finely chopped
1 1/2 cups cheddar cheese, shredded
1 (10 1/2 ounce) can condensed cream of celery soup
1/4 cup seasoned bread crumbs (4C brand)

Steps:

  • Preheat oven to 350°F.
  • Thaw the spinach and squeeze out as much juice as you can. This will keep your casserole from being watery.
  • Combine spinach, egg, salt, pepper, onion, cheese, and celery soup in a bowl.
  • Spoon into a greased (with cooking spray) 2 quart pyrex dish.
  • Top with bread crumbs.
  • Bake covered with aluminum foil 30 to 35 minutes.

Nutrition Facts : Calories 157.8, Fat 9.9, SaturatedFat 5.3, Cholesterol 49.6, Sodium 606.3, Carbohydrate 9.1, Fiber 2.5, Sugar 1.8, Protein 9.5

More about "healthy spinach casserole recipes"

HEALTHY SPINACH CASSEROLE |CLEAN EATING - RISA LYNCH
Healthy Spinach Casserole. 2 TBSP coconut oil. 1 large onion, chopped. 3 large garlic gloves, minced. 1.5-2 TBSP arrow root. 1 Tsp Himalayan Pink Salt. 1.5 cups of coconut milk. 3/4 cup shredded Gruyere Cheese. 1/4 cup grated Parm cheese. 4 (10 oz) packages of frozen chopped spinach, thawed, drained, and squeezed dry. 1. Preheat over to 400 F ...
From risalynch.com
Estimated Reading Time 2 mins


HEALTHY SPINACH CASSEROLE RECIPE | CDKITCHEN.COM
directions. Preheat oven to 350 degrees F. In a medium saucepan, bring chicken broth and fines herbs to a boil. Add in bread cubes. Remove from heat, cover, and let stand for 15 minutes until liquid is absorbed. Mix in remaining ingredients until well combined. Spray a casserole dish with cooking spray. Spoon mixture into prepared pan.
From cdkitchen.com
Servings 8
Total Time 45 mins


HEALTHY BREAKFAST CASSEROLE - DOWNSHIFTOLOGY
2017-07-26 Instructions. Preheat your oven to 375 degrees fahrenheit. Heat the oil in a sauté pan on medium heat. Add the onion and bell pepper and give it a quick stir. Add the ground turkey and use a large spoon to break up the turkey. Add the …
From downshiftology.com


SPINACH CASSEROLE - CASSEROLE RECIPES
2022-02-08 Preheat the oven to 400F. Melt butter and cook shallots until soft and slightly golden. Add garlic and flour, cook for 1 minute. Mix shallots with spinach, add feta and cream. Season with salt, pepper, nutmeg and bring to a boil. When the sauce gets thicker, remove from heat and transfer into a baking pan.
From casserolerecipes.com


14 SURPRISINGLY HEALTHY CASSEROLES EVERYONE IS SURE TO ADORE
2019-12-03 Butternut squash is packed with vitamin A, fiber, and potassium, while kale boasts essential vitamins A, C, and K. There are so many nutrients in this elegant-looking casserole, that the bit of heavy cream and Parmesan cheese that go …
From marthastewart.com


HEALTHY BREAKFAST CASSEROLE RECIPE - COOKIE AND KATE
2020-11-16 Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture. Crack the eggs into a medium mixing bowl.
From cookieandkate.com


HEALTHY EGG SPINACH BREAKFAST CASSEROLE - CREATE THE MOST …
All cool recipes and cooking guide for Healthy Egg Spinach Breakfast Casserole are provided here for you to discover and enjoy. Healthy Menu. Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes Quick Healthy Tortellini Dinner ...
From recipeshappy.com


HEALTHY CASSEROLE & STEW RECIPES | BBC GOOD FOOD
Chicken & lentil stew with gremolata. A star rating of 4.4 out of 5. 9 ratings. Spruce up a light tomato-based casserole with a generous sprinkling of …
From bbcgoodfood.com


SPINACH CASSEROLE RECIPES HEALTHY RECIPES ALL YOU NEED IS …
Add spinach; cook, covered, 1 minute or just until wilted. Drain well., In a small skillet, heat butter and oil over medium-low heat. Add garlic, Italian seasoning and salt; cook and stir until garlic is tender, 1-2 minutes., Spread spinach in a greased 1-1/2-qt. or 8-in. square baking dish. Drizzle with butter mixture; sprinkle with cheese. Bake, uncovered, until cheese is lightly browned, 10 ...
From stevehacks.com


OUR FAVORITE HEALTHY SPINACH RECIPES
2017-01-26 17 Healthy and Delicious Spinach Recipes Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE — Written by Anna Schaefer — …
From healthline.com


15 BEST SPINACH RECIPES | HEALTHY SPINACH MEALS
2. Keto Spinach Dip Bread Bowl Recipe. 1. Spinach and Ricotta Cauliflower Crust Pizza. 15. Low-Carb Keto Creamed Spinach Casserole. Creamed spinach is a tasty low-carb steakhouse restaurant favorite. This easy keto recipe is the best spinach casserole side dish. It is creamy, cheesy, and satisfying.
From momshealth.co


25 HEALTHY SPINACH RECIPES | COOKING LIGHT
2019-03-04 If you don’t have individual ramekins, place the bread mixture in an 8-inch square glass or ceramic baking dish and bake for 15 to 20 minutes. For a vegetarian spin, skip the bacon, sub vegetable stock for chicken stock, and add shiitake or cremini mushrooms to the onion mixture. 20 of 28. View All.
From cookinglight.com


HEALTHY POTATO AND SPINACH CASSEROLE RECIPE - FOOD AND …
Step 3. Drain, shaking out any excess water and return to the pot. Add the oil and mash the potatoes until smooth. Stir in the stock and season with salt and pepper to …
From foodandwine.com


SPINACH CASSEROLE RECIPES | TASTE OF HOME

From tasteofhome.com


KETO SPINACH & BROCCOLI CHEESE CASSEROLE - EASY LOW CARB SIDE DISH!
Cook the broccoli according to the package instructions. If using fresh broccoli, chop and microwave for about 5 minutes. Once the broccoli is done, drain and mix with all of the ingredients except for the mozzarella cheese. Because the broccoli is hot, it …
From mylifecookbook.com


82 HEALTHY CASSEROLE RECIPES | COOKING LIGHT
King Ranch Chicken and Quinoa Casserole. Credit: Photo: Jennifer Causey. View Recipe: King Ranch Chicken and Quinoa Casserole. Leftover quinoa, rotisserie chicken, and canned tomoatoes help this dish come together in less than an hour. Throw it in the oven for 25 minutes, and dinner is served.
From cookinglight.com


CHICKEN SPINACH ARTICHOKE STEW - THERESCIPES.INFO
PALEO WHOLE30 STUFFED PEPPERS WITH BOLOGNESE SAUCE hot www.yummly.com. diced bacon, eggs, cauliflower rice, turkey meatballs,...
From therecipes.info


THREE-CHEESE SPINACH CASSEROLE WITH A TWIST - VERYWELL FIT
2021-12-23 Preheat oven to 350F. Defrost spinach in the boxes or in a 2-quart casserole dish. Fry chopped onions in oil until they are translucent and begin to soften. Mix all ingredients except for the Parmesan cheese in the casserole dish. Sprinkle Parmesan on top.
From verywellfit.com


LENTIL AND SPINACH CASSEROLE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday …
From recipeschoice.com


CHEESY SPINACH & MUSHROOM CASSEROLE RECIPE | EATINGWELL
Preheat oven to 350°F. Coat an 8-inch-square baking dish with cooking spray. Heat oil in a large skillet over medium heat. Add onion and cook, stirring, until softened and starting to brown, about 4 minutes.Add mushrooms and garlic; cook, stirring, until the …
From eatingwell.com


THE BEST HEALTHIER HASHBROWN CASSEROLE RECIPE - SUPER HEALTHY …
2017-07-17 Preheat oven to 350* F. Spray a 9×13 baking dish with non-stick spray. Prep veggies: dice the red bell pepper, onion, and spinach into small pieces. Dump them into the prepared baking dish. Add half of the frozen hashbrowns to the baking dish. Do NOT thaw the hashbrowns ahead of time.
From superhealthykids.com


10 BEST HEALTHY CHICKEN SPINACH CASSEROLE RECIPES | YUMMLY
2022-05-07 flour, Worcestershire sauce, evaporated milk, spinach, frozen chopped spinach and 7 more Spinach Casserole The Seasoned Mom cheddar cheese, butter, milk, cream of mushroom soup, pepper and 4 more
From yummly.com


SPINACH CASSEROLE RECIPES - FOOD NETWORK
2022-05-13 Roasted Mushrooms, Parsnip, Potatoes and Spinach Casserole. Recipe | Courtesy of Rachael Ray. Total Time: 1 hour 35 minutes. 4 Reviews.
From foodnetwork.com


50 HEALTHY CASSEROLE RECIPES | TASTE OF HOME
2018-06-28 Spicy Enchilada Casserole. Chili powder, tortillas, cheese and ground beef combine for a winning Tex-Mex casserole. Choose a salsa that suits your family's taste—mild, medium or hot.—Julie Huffman, New Lebanon, Ohio. Go to Recipe. 28 / 50. Taste of Home.
From tasteofhome.com


37 BEST HEALTHY CASSEROLE RECIPES - FOOD.COM
37 Delicious & Healthy Casseroles. Casseroles are a favorite American home-cooking staple, but they can often be very rich, starchy and loaded with salt. With a few tweaks, however, this quick-and-easy weeknight meal can be quite healthy. Here are some of our favorite and best healthy casserole recipes, from low-fat riffs on classics to keto ...
From food.com


10 BEST HEALTHY SPINACH AND EGG CASSEROLE RECIPES | YUMMLY
2022-04-21 Egg Casserole with Asparagus, Smoked Salmon, Pesto Bread Fingers On dine chez Nanou. basil leaves, smoked salmon, bread, pesto, salt, lemon, creme fraiche and 3 more.
From yummly.com


HEALTHY BREAKFAST CASSEROLE {WITH HASH BROWNS!} – WELLPLATED.COM
2020-12-21 This will take about 2 minutes. Add the vegetables to the mixing bowl with the sausage. To the mixing bowl, add the hash browns and ½ cup of the cheese. With a large spoon, gently stir to combine. In a separate larger mixing bowl, whisk together the eggs, milk, hot sauce, salt, and pepper until blended.
From wellplated.com


HEALTHY SPINACH CASSEROLE - CHAS' CRAZY CREATIONS
Mix eggs with flour until smooth, add remaining ingredients and stir well to blend. Coat a 2 quart casserole dish with oil. Spoon spinach mixture into prepared dish. Bake uncovered at 350 for 75 minutes. It’s ready to eat! This makes a great vegetable side dish for the holidays as well.
From chascrazycreations.com


KETO SPINACH ARTICHOKE CASSEROLE - SIMPLY SO HEALTHY
Remove from heat and transfer to a large plate with paper towels to soak up any excess water. In a medium bowl, using a spoon or hand mixer, combine cream cheese, sour cream. Next, add the garlic, red pepper, salt and pepper, parmesan, and mozzarella. Stir …
From simplysohealthy.com


HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE | RECIPES TO NOURISH
2017-10-03 Instructions. Preheat oven to 375 degrees F. Grease a 1 1/2 qt. casserole dish with healthy fat of choice and set aside. In a large mixing bowl, add cooked shredded chicken, healthy fat of choice, cottage cheese and sour cream. Give it a quick stir to combine. Add 1 1/2 cups shredded cheese, parsley, sea salt, garlic, thyme, lemon juice and ...
From recipestonourish.com


EASY HEALTHY SPINACH EGG CASSEROLE (LUSCIOUS & KETO FRIENDLY!)
This is one of my favorite "make ahead" breakfast that I make on weekends. Tasty, luscious, and it's easy to add in your favorite ingredients to make it your...
From youtube.com


100 BEST HEALTHY CASSEROLES - PRUDENT PENNY PINCHER
2021-12-16 Healthy Mexican Casserole from Pinch of Yum. Spinach Artichoke Quinoa Casserole from Making Thyme for Health. Black Bean and Spinach Enchilada Casserole from Kiwi and Bean. Healthy Pesto Baked Rigatoni from Pinch of Yum. Cheesy Sun Dried Tomato and Spinach Drunken Pasta Bake from Half Baked Harvest.
From prudentpennypincher.com


KETO BREAKFAST CASSEROLE WITH SAUSAGE - HEALTHY RECIPES BLOG
2021-08-24 Give the eggs another mix, and then pour them into the pan on top of the sausage mixture. If needed, you can gently stir the mixture inside the pan to more evenly spread out the sausage and spinach. Sprinkle the remaining ½ cup of cheese on top. Bake the casserole until the eggs are set and the cheese is golden brown.
From healthyrecipesblogs.com


SPINACH EGG BAKE - HEALTHY SEASONAL RECIPES
2019-01-11 Transfer the spinach to the prepared pie plate. Whisk eggs, garlic, half and half in a large bowl. Add mustard, paprika (if using) salt, pepper and nutmeg and whisk to combine until the spices are blended into the eggs and there are no large clumps of mustard. Pour the egg mixture over the spinach. Top with cheddar.
From healthyseasonalrecipes.com


CHEESY SPINACH CASSEROLE MADE WITH FRESH OR FROZEN SPINACH
In a pan cook onion with butter for 3 to 4 minutes until soft. Add garlic and cook for 1 more minute. Add chopped spinach and cook until it's wilted and you don't see any liquid in the pan. Let it cool a little. Add eggs, salt and pepper, flour, and cheddar cheese. Mix well and transfer to the casserole dish.
From imhungryforthat.com


CREAMED SPINACH CASSEROLE RECIPE | EATINGWELL
Preheat oven to 350 degrees F. Coat a shallow 2-quart baking dish with cooking spray. Advertisement. Step 2. Press spinach in a mesh strainer to get out as much moisture as possible. Pulse in a food processor until very finely chopped. Step 3. Combine milk, flour, salt, pepper and nutmeg in a large saucepan.
From eatingwell.com


BREAKFAST CASSEROLE WITH SPINACH AND FETA - SKINNYTASTE
2019-12-15 Spray a 9 x 13 x 3-inch Pyrex Deep baking dish with oil. Heat a large skillet over medium heat. Add the oil and shallots and cook until soft, 6 to 8 minutes. Add the spinach and cook until wilted. Remove from heat. In a large bowl whisk the eggs, milk, heavy cream, Feta, scallions, tomatoes, salt and black pepper.
From skinnytaste.com


SPINACH PARM CASSEROLE RECIPE - ALL INFORMATION ABOUT HEALTHY …
Add spinach; cook, covered, 1 minute or just until wilted. Drain well. In a small skillet, heat butter and oil over medium-low heat. Add garlic, Italian seasoning and salt; cook and stir until garlic is tender, 1-2 minutes. Spread spinach in a greased 1-1/2-qt. or 8-in. square baking dish.
From therecipes.info


10 HEALTHY BREAKFAST CASSEROLE RECIPES | ALLRECIPES
2021-08-23 Turkey Sausage Breakfast. Credit: Allrecipes. View Recipe. this link opens in a new tab. You need just six ingredients to make this simple and hearty breakfast bake: ground turkey sausage, eggs, green onions, frozen hash brown potatoes, milk, and Cheddar. 6 of 11.
From allrecipes.com


SPINACH EGG CASSEROLE BREAKFAST - CREATE THE MOST AMAZING DISHES
How to Make Spinach Mushroom Breakfast Casserole. Preheat the oven to 350 degrees F. Grease a 9×13-inch baking dish with nonstick cooking spray and set aside. In a large skillet, heat olive oil over high heat. Add the sliced mushrooms and cook until tender, about 3 minutes. Stir in the spinach and garlic.
From recipeshappy.com


30+ HEALTHY AND TASTY CASSEROLE RECIPES | MYRECIPES
2020-07-21 The recipe makes two casseroles so enjoy one for dinner and freeze the other for later. To prepare the frozen casserole, cover and bake for 55 minutes at 350°; uncover and bake an additional 10 minutes or until hot and bubbly. 30 of 31. View All.
From myrecipes.com


VEGAN SPINACH CASSEROLE - THERESCIPES.INFO
Vegan Creamed Spinach Casserole - The Fresh Fig new thefreshfig.com. Preheat the oven to 350 degrees and lightly grease a 1.5-quart oval casserole dish. Sauté the onions and garlic over medium heat until tender Microwave the frozen spinach until thawed Dry and squeeze out the excess water from the spinach using a towel Mix the spinach, cream cheese, sour cream, …
From therecipes.info


CHEESY SPINACH CASSEROLE - 40 APRONS
2021-11-19 Once thawed, press out as much water from spinach as possible. Transfer thawed spinach to a bowl along with the remaining ingredients. Mix everything together to combine. Transfer mixture to a 9×13-inch baking dish and bake for 30-35 minutes or until golden brown around the edges.
From 40aprons.com


HEALTHY SPINACH ARTICHOKE EGG CASSEROLE - NUTRITIONIST MOM
2020-06-24 Instructions. Preheat oven to 375 degrees F. Beat together whole eggs, egg whites, cheeses, minced garlic, mustard, pepper, and salt. Generously coat a 9″x13″ casserole dish with cooking spray or buttery spread. Pour in egg mixture, top with veggies, and stir gently to mix in (it turns out prettier this way).
From nutritionistmom.com


SPINACH CASSEROLE | ALLRECIPES
92. This is a family favorite...spinach, fresh mushrooms, artichokes and cheeses make up a mouth-watering side dish that is creamy and delicious. This recipe has a lot of steps, but it is relatively easy and is well worth it. If you are a garlic lover, add an additional clove or two of pressed garlic to the mixture without roasting it first.
From allrecipes.com


Related Search