SUMMER SQUASH SIDE DISH CASSEROLE
My daughter-in-law created this healthy yellow squash recipe and shared it with me. I was delighted since my husband and I were cutting down on fried foods. You can easily double or triple this squash casserole to serve at family dinner. -Sue Joyce, Winston-Salem, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a saucepan, combine the squash, water, onion and salt. Bring to a boil. Reduce heat; cover and simmer until squash is tender, 15-20 minutes. Remove from the heat; cool., Stir in the egg, bread crumbs, butter and pepper. Transfer to a greased 1-qt. baking dish; sprinkle with cheese. Bake, uncovered, until heated through and the cheese is melted, 30 minutes.
Nutrition Facts : Calories 344 calories, Fat 23g fat (14g saturated fat), Cholesterol 167mg cholesterol, Sodium 1029mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 5g fiber), Protein 14g protein.
PEG'S SUMMER SQUASH BAKE
An easy summer recipe that you are sure to enjoy! Feel free to doctor it up by adding chopped red pepper and/or alternating with zucchini as well.
Provided by Peg
Categories Side Dish Vegetables Squash Summer Squash
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Lay the summer squash slices in a single layer in a 9x12-inch baking dish; dot with butter. Sprinkle the Parmesan cheese over the squash.
- Bake in the preheated oven until the squash is tender, bubbling, and golden yellow-brown, about 20 minutes.
Nutrition Facts : Calories 136.2 calories, Carbohydrate 2.9 g, Cholesterol 34.9 mg, Fat 13.1 g, Fiber 0.9 g, Protein 3 g, SaturatedFat 8.2 g, Sodium 159.8 mg, Sugar 1.8 g
CHEESY SUMMER SQUASH CASSEROLE
Onion and cheddar cheese perk up the rich flavor of summer squash in this comforting casserole. A crispy cornflake-crumb topping adds a little crunch. -Katherine Metz, Jacksonville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine squash, onion and 1/4 teaspoon salt. Cover with water. Bring to a boil. Reduce heat; simmer, uncovered, until squash is crisp-tender, about 2 minutes. Drain., In a small bowl, whisk the egg, mayonnaise, sugar, pepper and remaining salt until blended. Stir in cheese and squash mixture. Transfer to a greased 2-cup baking dish. Toss the cornflakes and butter; sprinkle over top. , Bake, uncovered, at 350° until golden brown and bubbly, 25-30 minutes.
Nutrition Facts : Calories 376 calories, Fat 31g fat (8g saturated fat), Cholesterol 117mg cholesterol, Sodium 937mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 2g fiber), Protein 9g protein.
HEALTHY SUMMER SQUASH AND CHEESE
This simple, healthier summer squash casserole makes an excellent side dish for the sunny veggie harvest season.
Provided by lesliehyde
Categories Summer Squash Side Dishes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine squash and green onions in a baking pan. Drizzle olive oil and lemon juice on top. Sprinkle with garlic powder and onion powder.
- Bake in the preheated oven about 25 minutes. Season squash with salt and pepper and sprinkle Colby-Monterey Jack cheese on top. Continue baking until squash is tender and cheese is melted, 5 to 10 minutes more.
Nutrition Facts : Calories 136.8 calories, Carbohydrate 14.2 g, Cholesterol 10.9 mg, Fat 7.7 g, Fiber 6 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 133.9 mg, Sugar 0.6 g
More about "healthy summer squash and cheese recipes"
HEALTHY SUMMER SQUASH RECIPE WITH ASIAGO CHEESE
From palm.southbeachdiet.com
Calories 120Sodium 140mgSaturated Fat 2.5gTotal Fat 9g
EASY HEALTHY PAN FRIED SQUASH AND ZUCCHINI RECIPE
From wholesomeyum.com
17 DELICIOUS SUMMER SQUASH RECIPES EVEN YOUR PICKY …
From diyncrafts.com
SPOTLIGHT RECIPES: LOVE YOUR SUMMER SQUASH | FOOD …
From foodnetwork.com
17 HEALTHY WINTER SQUASH RECIPES
From healthyseasonalrecipes.com
HEALTHY MAC AND CHEESE FOR SUMMER - EATING MADE EASY
From eating-made-easy.com
17 HEALTHY SUMMER SQUASH RECIPES ⋆ HOMEMADE FOR ELLE
From homemadeforelle.com
Reviews 2Estimated Reading Time 1 min
SUMMER SQUASH CASSEROLE NO CHEESE - RECIPESCHOICE
From recipeschoice.com
MAKE THE MOST OF SUMMER SQUASH WITH THESE CHEESY …
From allrecipes.com
23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
HEALTHY SUMMER SQUASH CASSEROLE FROM RUNNING IN A SKIRT
From runninginaskirt.com
20 COZY SQUASH RECIPES PERFECT WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
10 DELICIOUS YELLOW SQUASH RECIPES - THIS HEALTHY TABLE
From thishealthytable.com
HEALTHY SUMMER SQUASH AND CHEESE | RECIPE | HEALTHY SUMMER, …
From pinterest.com
HEALTHY SUMMER SQUASH AND CHEESE
From odadingrecipes.blogspot.com
17 BEST SUMMER SQUASH RECIPE IDEAS - FOOD NETWORK
From foodnetwork.com
21 HEALTHY SUMMER SQUASH RECIPES YOU NEED TO MAKE
From richard-t.com
HEALTHY SUMMER SQUASH CASSEROLE - EVOLVING TABLE
From evolvingtable.com
25+ SUMMER YELLOW SQUASH RECIPES | EATINGWELL
From eatingwell.com
SUMMER SQUASH RECIPE: HEALTHY SUMMER SQUASH AND CHEESE BY …
From redcipes.com
CHEESY YELLOW SQUASH CASSEROLE RECIPE | WHOLESOME YUM
From wholesomeyum.com
23 BEST SUMMER SQUASH RECIPES - EASY WAYS TO USE SUMMER SQUASH
From thepioneerwoman.com
SUMMER SQUASH AND CHEESE RECIPES - THERESCIPES.INFO
From therecipes.info
HEALTHY ZUCCHINI AND SQUASH CASSEROLE RECIPE - EVOLVING TABLE
From evolvingtable.com
ROASTED SUMMER SQUASH (QUICK & EASY) - SPEND WITH PENNIES
From spendwithpennies.com
SQUASH BOATS - A PERFECT SUMMER SQUASH RECIPE - STACY LYN HARRIS
From stacylynharris.com
60+ HEALTHY SUMMER SQUASH RECIPES! - BRIANA THOMAS
From briana-thomas.com
SUMMER SQUASH PASTA (W/ BURRATA) - FIT FOODIE FINDS
From fitfoodiefinds.com
CHEESY SUMMER SQUASH CASSEROLE - LIVELY TABLE
From livelytable.com
COTTAGE CHEESE AND SQUASH RECIPES (15) - FOOD NEWS
From foodnewsnews.com
FAMILY'S RECIPES: HEALTHY SUMMER SQUASH AND CHEESE
From recipesfamilyfriendly.blogspot.com
20+ ZUCCHINI RECIPES TO MAKE ALL SUMMER - EATINGWELL
From eatingwell.com
SUMMER SQUASH TOMATO GRATIN - THIS HEALTHY TABLE
From thishealthytable.com
YELLOW SUMMER SQUASH CASSEROLE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SQUASH AND CHEESE RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HEALTHY YELLOW SUMMER SQUASH CASSEROLE - HEALTHY SEASONAL …
From healthyseasonalrecipes.com
EASY ZUCCHINI TOMATO BAKE | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
SUMMER SQUASH CASSEROLE WITH SHARP CHEDDAR | CABOT CREAMERY
From cabotcheese.coop
SUMMER SQUASH CASSEROLE | CHEESY AND HEALTHY - WITH RECIPE …
From poshjournal.com
ROASTED SUMMER SQUASH & ZUCCHINI WITH GOAT CHEESE
From thefamilyfoodkitchen.com
SUMMER SQUASH AND CARROT SAUTé RECIPE — EATWELL101
From eatwell101.com
HEALTHY SUMMER SQUASH AND CHEESE | RECIPESTY
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love