Healthy Sweet Bread Recipe Made With Spelt Flour
HEALTHY SWEET BREAD RECIPE MADE WITH SPELT FLOUR
Steps:
- Heat a small sauce pan on the stove at medium-high heat to scald the milk. Scald milk in the pan on the stove top so it bubbles slightly around the edges but does not boil. As soon as the edges start to bubble remove from the heat. Let cool to lukewarm.
- Once the milk has cooled to lukewarm transfer it to a large mixing bowl. Combine the milk, yeast, 1 teaspoon of coconut sugar and 1/2 cup of flour. Mix well. Cover and set for 1 hour in a warm place or in the oven with it off and a bowl of warm water on a baking rack below.
- After 1 hour add to your yeast mixture 1/2 cup of coconut sugar, nutmeg, cinnamon, ground cloves, salt, 2 beaten eggs. Mix well. Slowly add melted coconut oil and continue to mix so the oil does not harden. Stir into a dough. Stir in 2 1/2 cups of flour. Knead for about 3-5 minutes and add more flour if needed. Spray a bowl with cooking spray and place dough in the bowl to rise. Cover and let rise in a cooled oven with a bowl of water underneath for about 3 hours.
- Remove from oven the preheat oven at 375 Degrees F.
- On a floured surface, divide dough into thirds. Pinch at the top and braid. Pinch at the base and make into a circle. Bast the top of the bread with 1 egg yolk. Sprinkle with optional sesame seeds. Bake 20-25 minutes.
- *FOR ROLLS: Spray a 9x13 baking dish with cooking spray. Place 2 inch dough rounds about 1/2 in apart so you have a total of 12 rolls. Let rise 30 minutes. Baste the tops of the rolls with 1 egg yolk. Sprinkle with optional sesame seeds. Bake for 20 minutes.
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