Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust Recipes
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE CRUST
You will not miss the sugar and fat I took out of this dessert bar. It would also work well with carrots or pumpkin. I like to cook the sweet potatoes in the microwave ahead of time for easy peeling later.
Provided by Cookie Jarvis
Categories Pie
Time 1h25m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 14
Steps:
- Put sweet potatoes in a microwave safe dish and add some water to the bottom. Cover with saran wrap.
- Microwave on high for about 7 minutes or until knife inserts easily. Let cool.
- Preheat oven to 350 degrees.
- Put dry ingredients in food processor and pulse until oatmeal is ground.
- Combine dry ingredients in a medium bowl with egg whites and oil.
- Press into greased 13x9 pan. (I like to line it with foil and then grease it for easy cleanup).
- Bake for 10 minutes.
- Peel sweet potatoes and put in large bowl. Add remaining ingredients and mix with a hand blender until smooth.
- Pour over crust.
- Bake for 45 minutes or until set.
- Cool before cutting.
- Store in refrigerator.
SWEET POTATO BARS
These bars have a gooey, cheese cake-like top layer and a buttery cookie bottom layer. I adapted the recipe from one that called for pumpkin. I made these for Thanksgiving and they were gone before the meal was even served. We enjoyed them warm from the oven, topped with a dollop of whipped cream, heaven! We'll be haveing these every year from now on.
Provided by Betty K. Rocker
Categories Bar Cookie
Time 1h10m
Yield 12-20 bars
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Mix melted butter, cake mix and the egg with a mixer.
- Spread into a greased 13x9 baking dish and pack it down to form an even crust layer. Set it aside.
- Cream together the sweet potato, cream cheese and butter with an electric mixer until smooth.
- Add the vanilla, sugar and spices and continue blending.
- Beat the eggs, add to the mixture and blend until fully incoptorated.
- Spread the sweet potato mixture evenly over the cookie layer.
- Bake for 50-60 minutes until the center is set but still soft.
- Cool and cut into squares.
Nutrition Facts : Calories 507.7, Fat 24.6, SaturatedFat 12.2, Cholesterol 114.2, Sodium 646, Carbohydrate 66.8, Fiber 2.4, Sugar 42.7, Protein 6.2
More about "healthy sweet potato bars with oatmeal whole wheat cookie crust recipes"
WHOLE WHEAT OATMEAL CHOCOLATE CHIP COOKIE BARS …
2018-04-12 Pre-heat oven to 350 degrees F and grease an 8x8 nonstick square baking pan with cooking spray. Set aside. In a large bowl, whisk together oats, flour, baking soda, salt, cinnamon, brown sugar, and chocolate until …
From showmetheyummy.com
From showmetheyummy.com
WHOLE WHEAT PEANUT BUTTER OATMEAL COOKIES - EAT, …
Preheat oven to 375 degrees. Line two baking sheets with parchment paper or a Silpat baking sheet. Set aside. Stir together the flour, baking powder, baking soda, salt, cinnamon and oats in a medium bowl. Beat the butter, brown sugar …
From eatliverun.com
From eatliverun.com
THE ULTIMATE HEALTHY SWEET POTATO PIE - AMY'S HEALTHY …
2019-11-03 Preheat the oven to 375°F, and coat a standard 9”-round pie plate with nonstick cooking spray. Leaving the dough between the sheets of plastic wrap, roll it out into a 11”-wide circle. Peel off the top layer of plastic wrap, and …
From amyshealthybaking.com
From amyshealthybaking.com
HEALTHY SWEET POTATO CASSEROLE - AMBITIOUS KITCHEN
2021-11-08 Instructions. Preheat oven to 400 degrees F. Wash sweet potatoes and use a fork to poke holes in sweet potatoes; about 4-5 pokes per potato used. Place sweet potatoes on a baking sheet lined with foil and roast for 45 …
From ambitiouskitchen.com
From ambitiouskitchen.com
SWEET POTATO BARS - HAUTE & HEALTHY LIVING
2019-02-18 Add the dry ingredients to the wet ingredients and mix until well combined. Grease a 9x5 inch loaf pan. Place the sweet potato mixture into the greased loaf pan and smooth the top with spatula until mixture is evenly …
From hauteandhealthyliving.com
From hauteandhealthyliving.com
SWEET POTATO OAT BARS YUMMY RECIPE BY THE EAT CLEAN …
2012-04-13 1. Preheat oven to 350 degrees F. Prepare a 9″ by 13″ (1″ deep) baking dish coated lightly with olive oil. 2. Prick sweet potatos all over. Place in oven and bake until tender (~40 mins-1 hr). Remove from oven and let cool. …
From soreyfitness.com
From soreyfitness.com
SPIRITED SOUTHERN SWEET POTATO BARS RECIPE | QUAKER OATS
Cooking Instructions. Heat oven to 375°F. Lightly grease 13 x 9-inch baking pan. In large bowl, combine oats and flour; mix well. Remove 2/3 cup and add salt and red pepper; set aside for filling. To remaining oat-flour mixture, add butter, …
From quakeroats.com
From quakeroats.com
SWEET POTATO BARS | RECIPES | DR. WEIL'S HEALTHY KITCHEN
Scoop the sweet . potato flesh into a bowl and mash it. Put 1 1/2 cups of the mashed sweet potatoes in the food processor (reserve any leftovers for another use). Add the eggs, yogurt, maple syrup, orange zest, cardamom, and ginger …
From drweil.com
From drweil.com
SWEET POTATO AND OAT BARS - THE NUTRITION GURU AND …
2016-02-21 Instructions. Preheat oven to 180 degrees Celsius. Grease and line a 20cm x 20cm baking tin with baking paper. Place almond meal, oats, sultanas and baking powder and cinnamon in a large bowl. Stir well to combine. Grate …
From thenutritionguruandthechef.com
From thenutritionguruandthechef.com
HEALTHY SWEET POTATO OAT SNACK BARS - RUNNING TO THE …
2021-07-07 Add any add-ins you're using to the mixture and stir in by hand with a spatula until combined. Pour the mixture into the baking dish making sure to spread evenly into the corners and smooth out the top. Bake for about 22-25 …
From runningtothekitchen.com
From runningtothekitchen.com
SWEET POTATO OAT COOKIES: DELICIOUSLY SOFT OAT COOKIES
2017-12-06 Bring a large pot of water to a boil and add sweet potatoes, cooking for about 15 minutes, until fork tender. Drain water and mash potatoes, then set aside to cool some. In a medium bowl combine flour, oats, baking soda, salt, …
From amandascookin.com
From amandascookin.com
10 BEST HEALTHY WHOLE WHEAT COOKIES RECIPES - YUMMLY
2022-06-26 Sweet and Savory Ham and Cheese KitchenAid. wheat, iceberg lettuce, stone ground mustard, raspberry jam, black forest ham and 1 more. Whole-Wheat Maple Oatmeal Bread Holy Cow! Vegan Recipes. bread flour, …
From yummly.com
From yummly.com
HEALTHY OATMEAL CHOCOLATE CHIP BARS WITH SWEET POTATO
2017-09-06 Remove from oven and place in a mixing bowl. Add flax seed, nutmeg, cinnamon and salt. Mix to combine. In another large bowl, mix the nut butter, sweet potato puree, brown sugar and maple syrup together. Add the …
From oatandsesame.com
From oatandsesame.com
10 BEST HEALTHY WHOLE WHEAT COOKIES RECIPES - YUMMLY
2022-06-15 Whole Wheat Crostini with Whipped Gorgonzola KitchenAid. reduced fat cream cheese, chopped walnuts, beet, olive oil, large carrots and 13 more. Whole-Wheat Maple …
From yummly.co.uk
From yummly.co.uk
SWEET POTATO COOKIES {EASY, SOFT-BAKED RECIPE} – WELLPLATED.COM
Clean and scrub sweet potato, pierce all over with a fork, then roast directly on the oven rack for 40 minutes, until fork tender in the thickest part of the potato. Once cool enough to handle, …
From wellplated.com
From wellplated.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE …
Apr 7, 2015 - You will not miss the sugar and fat I took out of this dessert bar. It would also work well with carrots or pumpkin. I like to cook the sweet potatoes in the microwave ahead of time …
From pinterest.co.uk
From pinterest.co.uk
HEALTHY SWEET POTATO OATMEAL MUFFINS - THE SCHMIDTY WIFE
2017-01-31 Preheat oven to 350º F. Oil a muffin tin and dust with flour. In a large bowl mix together the wet ingredients mashed sweet potatoes, eggs, milk, maple syrup, and coconut …
From theschmidtywife.com
From theschmidtywife.com
SWEET POTATO BARS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans ... Quick Cookie Recipes Quick Simple Cookie …
From recipeschoice.com
From recipeschoice.com
SWEET POTATO BARS - HELLO SPOONFUL
Make the batter. Combine the flour, oats, cinnamon, salt, and baking soda in a medium bowl. In another bowl, mix together the butter and brown sugar. Add the egg and vanilla to the sugar …
From hellospoonful.com
From hellospoonful.com
HEALTHY OATMEAL S'MORES COOKIE BARS - HELLO SPOONFUL
Preheat the oven to 350 degrees F. Line an 8 x 8 baking pan with parchment paper and set aside. In a small bowl, combine all of the ingredients for the base layer. Stir until a crumbly type of …
From hellospoonful.com
From hellospoonful.com
UNIQUE RECIPES WITH SWEET POTATO - BOB'S RED MILL BLOG
2020-12-03 The gluten free crust is made with our gluten free flour and oats, and pecans. Next, the crust is packed with a sweet potato filling that is toasted, blended to perfection, and …
From bobsredmill.com
From bobsredmill.com
WHOLE WHEAT OATMEAL PEANUT BUTTER COOKIES
2021-09-25 @ 14 cookies per batch, each cookie has: 108 calories; 6.3 grams fat (2.1 grams saturated fat) 1.0 gram fiber <– from 100% whole wheat flour & rolled oats; 6.8 grams sugar …
From healthyfoodforliving.com
From healthyfoodforliving.com
HEALTHY SWEET POTATO COOKIES | KID-FRIENDLY, HIGH IN PROTEIN
2022-03-18 Instructions. Combine sweet potato, peanut butter and eggs in a large bowl and mix well. Add vanilla, cinnamon, maple syrup, chia seeds, pumpkin seeds and Craisins and stir to …
From theleangreenbean.com
From theleangreenbean.com
OATMEAL RAISIN SWEET POTATO COOKIES - IT'S A VEG WORLD AFTER ALL®
2018-03-23 Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. In a large bowl, combine the cooked sweet potato, peanut butter, eggs, maple syrup, and vanilla. …
From itsavegworldafterall.com
From itsavegworldafterall.com
SWEET POTATO COOKIE BARS - THE KITCHEN WHISPERER
2014-08-04 Preheat oven to 350F. Line a cookie sheet with parchment paper. To make bars, line 2 8×8 square pans with parchment leaving a 1” overhang. In the bowl of a stand mixer …
From thekitchenwhisperer.net
From thekitchenwhisperer.net
SWEET POTATO OATMEAL BARS: A HEALTHY DESSERT ALTERNATIVE
2014-06-17 Preheat oven to 350 degrees. Place sweet potatoes, maple syrup and 1 teaspoon cinnamon in a food processor and mix until smooth. Set aside. In a medium bowl, mix oats, …
From mlive.com
From mlive.com
SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE …
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. …
From keeprecipes.com
From keeprecipes.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE CRUST
Healthy sweet potato bars with oatmeal whole wheat cookie crust is the best recipe for foodies. It will take approx 85 minutes to cook. If it is the favorite recipe of your favorite …
From webetutorial.com
From webetutorial.com
HEALTHY WHEAT COOKIES RECIPE – FOOD DISHES
2022-05-21 Spiced Whole Wheat Cookie Recipe (atta Biscuit), Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust, Raspberry Honey Lemon Curd Tart With Whole …
From fooddishes.netlify.app
From fooddishes.netlify.app
HEALTHY SWEET POTATO BISCUITS - SHUANGY'S KITCHENSINK
2021-01-29 Preheat the oven to 425 F. In a large bowl, whisk together the whole wheat flour, coconut sugar, and baking powder. Add solid cold vegan butter or coconut oil to the dry …
From shuangyskitchensink.com
From shuangyskitchensink.com
EASY WHOLE WHEAT SWEET POTATO BISCUITS - A MIND "FULL" MOM
2020-11-12 Mix together ⅓ cup buttermilk, maple syrup, and sweet potato together. Add to dough and pulse until dough just comes together. Pour dough onto a floured work surface …
From amindfullmom.com
From amindfullmom.com
10 BEST HEALTHY SWEET POTATO COOKIES RECIPES - YUMMLY
2022-06-06 butter, baking powder, whole wheat flour, dried fruit, egg, rolled oats and 2 more Sweet Potato Cookie Dough Dip Bucket List Tummy almond milk, peanut butter, vanilla …
From yummly.com
From yummly.com
HEALTHY & TASTY SWEET POTATO BREAD – ART OF NATURAL LIVING
2022-01-19 Place dough in a bowl, cover with a damp dish towel and let sit in a warm place until doubled, about an hour. When dough has doubled, punch it down, then form into a loaf and …
From artofnaturalliving.com
From artofnaturalliving.com
HEALTHY SWEET POTATO BAKED OATMEAL - EATING BIRD FOOD
2021-11-24 Instructions. Preheat oven to 375°F. Spray an 8-inch square baking dish with cooking spray. In a large bowl, mix together the oats, baking powder, pumpkin pie spice, …
From eatingbirdfood.com
From eatingbirdfood.com
HEALTHY WHEAT COOKIES RECIPE – FOOD DISHES
2022-03-16 Nothing is more delicious than a warm, chewy chocolate chip cookie. See recipes for *Peanut-Butter Thumb Print wheat cookies * too. Soft and chewy healthy oatmeal …
From fooddishes.netlify.app
From fooddishes.netlify.app
OATMEAL SWEET POTATO COOKIES - TASTE FOR LIFE
Directions. Stir together flour, cinnamon, and nutmeg. Set aside. Cream butter, sugars, eggs, and vanilla until smooth. Stir flour mixture into wet ingredients and mix with a large spoon until …
From tasteforlife.com
From tasteforlife.com
SWEET POTATO BREAKFAST BARS WITH VANILLA COCONUT ... - OATMEAL WITH …
2014-04-07 These delicious oat-based sweet potato breakfast bars are infused with warm spices, dried fruit, and crunchy nuts. Low in added sugar! These delicious oat-based sweet …
From oatmealwithafork.com
From oatmealwithafork.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE …
Jul 10, 2014 - You will not miss the sugar and fat I took out of this dessert bar. It would also work well with carrots or pumpkin. I like to cook the sweet potatoes in the microwave ahead of time …
From pinterest.com
From pinterest.com
WHOLE WHEAT OATMEAL CHOCOLATE CHIP COOKIE BARS - GIRL VERSUS …
2016-06-16 Instructions. Heat oven to 350 degrees F. Spray bottom and sides of 9-by-13-inch pan with cooking spray. In large bowl, stir oats, flour, brown sugar, baking soda and salt to …
From girlversusdough.com
From girlversusdough.com
RECIPES - HEALTHY LIV
The Best Almond Flour Brownies. Easy Chia Pudding. 4-Ingredient Peanut Butter Banana Oatmeal Cookies. Mom’s Almond Flour Banana Bread. Healthy Apple Muffins. Flourless …
From healthy-liv.com
From healthy-liv.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE CRUST
1 put sweet potatoes in a microwave safe dish and add some water to the bottom. cover with saran wrap. 2 microwave on high for about 7 minutes or until knife inserts easily. let cool. 3 …
From pumpkinfood.blogspot.com
From pumpkinfood.blogspot.com
HEALTHY SWEET POTATO BARS WITH OATMEAL WHOLE WHEAT COOKIE …
Spoon the chocolate in three rows, about 2 inches apart, lengthwise over the sweet potato mixture. Then, with a knife, make a zigzag pattern to marbleize the chocolate and the sweet …
From findrecipes.info
From findrecipes.info
WHOLE WHEAT OATMEAL CHOCOLATE CHIP COOKIES - FIT MITTEN KITCHEN
2019-10-22 Instructions. Preheat oven to 350ºF and line two large baking sheets with parchment paper, or silicone mat. Mix dry ingredients: In a medium bowl, combine oats, whole wheat …
From fitmittenkitchen.com
From fitmittenkitchen.com
OATMEAL SWEET POTATO COOKIES | FOOD FAITH FITNESS
2020-10-14 Instructions. Preheat oven to 325 degrees and line a cookie sheet with parchment paper. In a medium sized bowl, mix together the quick oats, cinnamon and salt. Set aside. In a …
From foodfaithfitness.com
From foodfaithfitness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-large-groups #pies-and-tarts #desserts #vegetables #american #easy #fall #holiday-event #vegetarian #pies #crusts-pastry-dough-2 #grains #dietary #thanksgiving #low-sodium #seasonal #low-in-something #pasta-rice-and-grains #number-of-servings #4-hours-or-less
You'll also love
