Healthy Vegan Coleslaw Recipes
HEALTHY VEGAN COLESLAW
I love coleslaw and have not had it in years, since I can't have dairy. I just made it with fat free nayonnaise (and only 10 calories per Tbsp), and it is fabulous. It is a sweeter coleslaw, without all the calories. I hope someone can use this recipe to revive their love for coleslaw too :)
Provided by FoodExplorer
Categories Lactose Free
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Process the cabbage in a food processor or chopper (grate if you like a thicker coleslaw).
- In a bowl, mix together the nayonnaise, apple cider vinegar, mustard, Splenda, salt and pepper.
- Pour dressing over the shredded cabbage and mix well.
- Let it sit for a few hours at least to really let the flavors come through, although it will still be good without resting for a while :)
- Sometimes I throw in a couple small zucchini with the cabbage in the processor for extra oomph -- if you do that, either increase the amount of dressing, or use half the head of cabbage.
- Hope you enjoy!
Nutrition Facts : Calories 75.3, Fat 2.7, SaturatedFat 0.5, Cholesterol 3, Sodium 175.2, Carbohydrate 12.3, Fiber 4.2, Sugar 7.3, Protein 2.8
EASY VEGAN SLAW
Make this simple dairy-free vegan slaw that's perfect for barbecues and summer picnics. Put it together in minutes and shake with our mustardy dressing
Provided by Juliet Sear
Categories Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Place all the ingredients for the dressing in a bowl and whisk, or shake in a jar. Pour the dressing over the vegetables and mix together thoroughly.
Nutrition Facts : Calories 107 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.23 milligram of sodium
More about "healthy vegan coleslaw recipes"
EASY VEGAN COLESLAW | MINIMALIST BAKER RECIPES
2018-08-23 Instructions. Soak cashews. Then drain thoroughly and add to a high-speed blender along with water, maple syrup, mustard, white vinegar, …
From minimalistbaker.com
Ratings 45Calories 83 per servingCategory Salad, Side
From minimalistbaker.com
Ratings 45Calories 83 per servingCategory Salad, Side
- Soak cashews. Then drain thoroughly and add to a high-speed blender along with water, maple syrup, mustard, white vinegar, apple cider vinegar, onion, and celery salt (or seeds).
- Blend on high until creamy and smooth, scraping down sides as needed. If too thick, add more water to thin. If too thin, you can compensate by adding more (raw) cashews (they don't need to be soaked).
- Taste and adjust flavor as needed, adding salt and pepper to taste, more celery salt or seeds for more pronounced celery flavor, onion for bite, maple syrup for sweetness, mustard for tanginess, or vinegar for acidity.
- Add carrot and cabbage to a mixing bowl and top with dressing. Toss to combine. Enjoy immediately or store covered in the refrigerator to chill - about 4 hours.
BEST HEALTHY VEGAN COLESLAW - EATPLANT-BASED - RECIPES
2020-05-20 Place approximately 8 oz of the pre-shredded slaw mixture in a large bowl. Dice the onion and add it to the bowl along with the relish. …
From eatplant-based.com
Reviews 18Calories 76 per servingCategory Sides
From eatplant-based.com
Reviews 18Calories 76 per servingCategory Sides
- Begin by making the homemade vegan mayonnaise above that is as simple as combining the 5 ingredients in a blender.
- Combine 3/4 cup of the freshly made vegan mayo with the other dressing ingredients–vinegar, sugar, salt, and pepper–in a medium bowl and whisk together well.
VEGAN COLESLAW (CLASSIC RECIPE!) - THE SIMPLE VEGANISTA
2019-05-17 Dressing: In a small bowl, whisk the mayo, apple cider vinegar, mustard, sugar, salt, and pepper. Assemble: Add the cabbage and carrots in a …
From simple-veganista.com
4.9/5 (15)Total Time 10 minsCategory SideCalories 116 per serving
From simple-veganista.com
4.9/5 (15)Total Time 10 minsCategory SideCalories 116 per serving
- Add the cabbage and carrots in a very large mixing bowl, the larger the better. Pour the dressing all over the cabbage, and toss well to combine. Finish with salt & pepper to taste.
- Store leftovers in the refrigerator in an airtight container for up to 5 days, but it’s best within 3 days.
HEALTHY VEGAN COLESLAW - LIVE AND TASTE
2017-07-24 This healthy vegan coleslaw recipe is a perfect addition to your next picnic or barbecue! It’s a raw salad, full of nutrients and so crunchy. We …
From liveandtaste.com
Cuisine Dairy Free, Oil Free, VeganTotal Time 23 minsCategory Side Dish
From liveandtaste.com
Cuisine Dairy Free, Oil Free, VeganTotal Time 23 minsCategory Side Dish
THE BEST VEGAN COLESLAW (QUICK & EASY)
2018-07-16 A quick & easy vegan coleslaw recipe just like what we remember digging into growing up. It’s creamy and crunchy with the perfect amount of bite, plus it only takes 10 minutes to make! Ingredients. 3 cups chopped cabbage; 2 green onions, chopped; 2 medium carrots, shredded; 1/4 cup chopped parsley; Salt and pepper, to taste; Dressing. 1/2 cup vegan …
From sweetsimplevegan.com
From sweetsimplevegan.com
HEALTHY COLESLAW RECIPE (GLUTEN FREE, VEGAN) RECIPE
2020-10-26 1. Combine coleslaw mix, kale, and red cabbage in a large bowl. Sprinkle with sugar, salt, toss to combine. Let rest for 5 minutes, then thoroughly rinse under cold water.
From veggiebalance.com
From veggiebalance.com
EASY VEGAN COLESLAW - TWO CITY VEGANS
2022-01-14 Chop the green part of your shallots, or chop up your chives if using. Chop the walnuts into small pieces. Throw the vegetables, walnuts and pumpkin seeds into a large bowl. Whisk together the mayonnaise and vinegar. Add it to the bowl. Mix everything together well and add salt and pepper to taste.
From twocityvegans.com
From twocityvegans.com
MAYO-FREE VEGAN COLESLAW WITH SPICY TAHINI SAUCE
2018-06-05 Instructions. Finely slice or shred the cabbage and transfer to a large bowl. Grate the carrot and slice the scallions, adding both to the bowl as well, followed by the cilantro, sunflower seeds and cashews. In a small bowl, whisk together the dressing ingredients.
From simplyquinoa.com
From simplyquinoa.com
EASY NO MAYO COLESLAW (DAIRY FREE, EGG FREE & VEGAN)
2017-06-27 Instructions. Prepare all the vegetables and set aside. Place all the ingredients for the No Mayo Dressing in a clean jam jar, screw on the lid tightly and shake until thoroughly combined. Pour the dressing over the vegetables and mix together thoroughly – scatter a few extra sliced spring onions over the top for decoration.
From easypeasyfoodie.com
From easypeasyfoodie.com
VEGAN TROPICAL COLESLAW - MONKEY AND ME KITCHEN ADVENTURES
2021-05-28 Blend on high until smooth and emulsified. Set aside. Place the all the Salad Ingredients into a large bowl. Gently toss, then drizzle the Salad Dressing over the salad, mix well to combine.Allow to sit for 10 minutes to allow the flavors to marry.
From monkeyandmekitchenadventures.com
From monkeyandmekitchenadventures.com
ABSOLUTE BEST VEGAN COLESLAW! - THE CHEEKY CHICKPEA
2019-03-10 Instructions. Mix all the dressing ingredients in a small bowl and set aside. Add the finely sliced green and red cabbage, grated carrot, chopped apples, green onions and parsley, and seeds ( if using) to a large bowl. Pour in the dressing and mix everything until combined. Season with salt and pepper if necessary.
From thecheekychickpea.com
From thecheekychickpea.com
HEALTHY CREAMY VEGAN COLESLAW {NO MAYO!} • FIT MITTEN …
2021-06-14 Prepare the coleslaw mix: slice all cabbage, carrots and scallions – toss together in a large bowl. Make the dressing: Add boiled water to raw cashews and allow to sit for 5 minutes. Drain cashews then add all of the dressing ingredients to a blender cup, plus 1/2 cup fresh water, and process until smooth. Taste test for more salt and pepper ...
From fitmittenkitchen.com
From fitmittenkitchen.com
HEALTHY-ISH VEGAN COLESLAW RECIPE | MY GOODNESS KITCHEN
2021-03-25 Mix the dressing ingredients in a separate bowl until smooth. Step 2 and 3: Add half to two-thirds of the dressing to the cabbage mixture and stir through really well. If the salad is too dry, add more. Step 4: For the best results, leave your …
From mygoodnesskitchen.com
From mygoodnesskitchen.com
VEGAN CREAMY COLESLAW RECIPE | EATINGWELL
Directions. Step 1. Combine mayonnaise, mustard, vinegar and sugar in a large bowl. Add caraway seeds (or celery seed), salt and pepper. Add red cabbage, green cabbage and carrots; toss well. Advertisement.
From eatingwell.com
From eatingwell.com
EASY VEGAN COLESLAW WITH CREAMY DRESSING - VEGAN IN THE FREEZER
2019-07-27 Mix the first 5 ingredients and set aside. Place the coleslaw mix and carrot in a large bowl. Pour the dressing over the top and mix well. Serve immediately or keep in the refrigerator up to four days.
From veganinthefreezer.com
From veganinthefreezer.com
THE BEST VEGAN COLESLAW RECIPE - THE CONSCIENTIOUS EATER
2022-04-06 Stir well to combine and your vegan coleslaw is all set and ready to enjoy! Step 1: Thinly shred your cabbage and carrot. You'll need about 8 cups of shredded veggies! Step 2: Place the shredded veggies into a large mixing bowl. Step 3: In a small bowl, whisk together the creamy coleslaw dressing ingredients.
From theconscientiouseater.com
From theconscientiouseater.com
THE BEST CREAMY VEGAN COLESLAW (ONLY 4 INGREDIENTS!)
2019-09-17 Instructions. Make sure you start with finely shredded cabbage. You can either use a box grater to shred your cabbage or a chopper like this one to get the cabbage pieces really small. Mix all ingredients together in a large bowl. Serve cold. This recipe makes about 2 cups of slaw, which is (8) ¼ cup servings.
From prettybirdkitchen.com
From prettybirdkitchen.com
NON-DAIRY, VEGAN COLESLAW WITH HEALTHY, CRUCIFEROUS VEGETABLES
2022-06-19 2⁄3 cup Grapeseed Oil Vegenaise. OR 3 tablespoons Raw Bragg Apple Cider Vinegar. 1 serving pure liquid stevia. 2 tablespoons coconut milk or Blue Diamond Almond Breeze. Pinch Finely Ground Pink Himalayan Salt. Pinch white pepper, ground. * Put all ingredients in blender or magic bullet and blend.
From naturallivingfamily.com
From naturallivingfamily.com
CLASSIC VEGAN COLESLAW [OIL FREE] - THIS HEALTHY KITCHEN
2021-02-08 Creamy and delicious classic vegan coleslaw is the perfect side salad, or topping. It’s crunchy, it’s tangy, and it’s flavour filled. Topped with a homemade dressing that’s not only vegan, but oil free, soy free and nut free, too. This recipe was originally published in November 2019. It has been updated for content and photos.
From thishealthykitchen.com
From thishealthykitchen.com
KETO COLESLAW RECIPE | NO MAYO (VEGAN, LOW CARB)
2020-07-09 Step 1: Add all the dressing ingredients to a bowl and mix well. Taste and adjust the seasonings, adding more vinegar, mustard, sweetener, and spices, to taste. Step 2: To make the slaw, simply grate your carrot, thinly slice the cabbage, and …
From elavegan.com
From elavegan.com
VEGAN COLESLAW - LOVING IT VEGAN
2021-04-23 How to make Vegan Coleslaw. You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos. The dressing is a simple mix of vegan mayo (we used a store-bought variety), white vinegar, dijon mustard, maple syrup, sea salt and black pepper.
From lovingitvegan.com
From lovingitvegan.com
HEALTHY VEGAN COLESLAW (DAIRY FREE, NO MAYO) | BITES OF WELLNESS
2018-03-13 How to make this healthy coleslaw recipe: Step 1: Start by shredding up the cabbage. Step 2: Add the creamy dressing ingredients to a mason jar and blend with an immersion blender (or add them all to a high speed blender and blend well). Step 3: Add the cabbage and broccoli slaw to a large bowl. Pour the mayo free dressing over the veggies and ...
From bitesofwellness.com
From bitesofwellness.com
CREAMY VEGAN COLESLAW RECIPE WITH LOW-FAT DRESSING
2022-06-15 First, make the dressing. Simply add all the dressing ingredients (that’s everything except the coleslaw mix!) to a small food processor and blend until completely smooth. Stop to scrape down the sides as needed and give it the time to reach that perfect creamy texture! Next, combine the dressing and slaw mix.
From plantpowercouple.com
From plantpowercouple.com
HEALTHY SIDES: CREAMY COUNTRY VEGAN COLESLAW
2017-01-11 In a small bowl, prepare the dressing by stirring together the mayo, agave syrup, lime juice, rice vinegar, black pepper, and salt, until incorporated. 4. In a large bowl, toss together the cabbage, carrots, and dressing. 5. Optional: top with celery seeds and extra carrot strips for a stunning presentation.
From peacefuldumpling.com
From peacefuldumpling.com
VEGAN COLESLAW - GREEDY GOURMET
2018-08-10 Instructions. Place the cashews in a bowl and cover with water. Soak them for at least an hour. Drain the nuts then pour into a food processor along with 250ml (1 cup) water and the rest of the dressing ingredients. Blend until smooth. Add splashes of water in case the dressing is too thick, then season to taste.
From greedygourmet.com
From greedygourmet.com
VEGAN EASY COLESLAW RECIPE | DRESSING W/ NO SUGAR & NO MAYO
2020-05-20 This healthy coleslaw without mayo recipe can be made in 4 folds. Prep the salad ingredients: In a large bowl, combine the thinly sliced (more on that later!) green & red cabbage, carrots, onions, jalapeno, and celery seed. Give it a gentle toss to evenly distribute the ingredients. Make The Coleslaw Dressing (no mayo): In a mason jar with a ...
From foolproofliving.com
From foolproofliving.com
BEST HEALTHY COLESLAW EVER (NO MAYO!) | AMBITIOUS KITCHEN
2020-05-18 This simple, healthy coleslaw recipe is vegan, paleo & dairy free and perfect serving with your favorite grilling recipes all summer! Ingredients. For the slaw: 1/2 medium head of purple cabbage, shredded (about 3 cups shredded cabbage) 1/2 medium head of green cabbage, shredded (about 3 cups shredded cabbage) 2 heaping cups shredded carrots; 1 cup …
From ambitiouskitchen.com
From ambitiouskitchen.com
VEGAN COLESLAW - SIMPLE VEGAN BLOG - SIMPLE HEALTHY VEGAN …
2015-10-12 Instructions. Spiralize all your veggies or chopped them finely with a knife. To make the dressing you just need to mix all the ingredients in a bowl or jar. Place the spiralized or chopped veggies in a big bowl, add the dressing and stir. Curved "made this" text.
From simpleveganblog.com
From simpleveganblog.com
EASY AND HEALTHY VEGAN COLE SLAW - THE CURRY MOMMY
2021-05-10 Whisk together the vinegar, sugar, mustard, and jalapeno (optional) . Slowly add the mayonnaise and whisk again. Add the cabbage and carrots to the mixture. Taste and add salt accordingly. Black pepper is optional and can be added if desired. Combine it well and refrigerate for a few hours. Enjoy cold!
From thecurrymommy.com
From thecurrymommy.com
SIMPLE HEALTHY COLESLAW RECIPE - COOKIE AND KATE
To make the dressing, in a small bowl, combine the olive oil with 2 tablespoons lemon juice. Add the garlic, cumin and salt and whisk until thoroughly blended. Drizzle the dressing over the slaw and toss until all of the ingredients are lightly coated in dressing.
From cookieandkate.com
From cookieandkate.com
EASY VEGAN COLESLAW RECIPE - SHANE & SIMPLE
2020-07-29 Instructions. Add the cashew mayo, maple syrup, apple cider vinegar, and celery seed to a small mixing bowl and whisk everything together until well combined. Add the bagged coleslaw mix to a large mixing bowl, pour in the wet mixture, and toss well to coat. Season with salt and pepper then toss once more.
From shaneandsimple.com
From shaneandsimple.com
EASY VEGAN COLESLAW WITH CREAMY CASHEW MAYO - HAPPY KITCHEN
2020-06-05 This recipe is so quick and easy to prepare, all you need is: 7 ounces of shredded red cabbage. 5 ounces of shredded carrots. 2/3 cup of vegan cashew mayo. 2 tablespoons of chopped parsley. Salt and pepper to taste. In a large bowl combine the shredded cabbage, carrots, parsley and cashew mayo. Simply stir to combine, season with salt and ...
From happykitchen.rocks
From happykitchen.rocks
VEGAN COLESLAW RECIPE - PROTEIN AND VITAMIN A-RICH TASTY SIDEDISH
2021-06-12 Add enough water to cover by a few inches. Let soak for 2 hours, then drain and rinse well. In a blender, combine the cashews, garlic, mustard, salt, and the remaining 3 tablespoons lemon juice. Pulse a few times, then blend on low. If …
From simplegreensmoothies.com
From simplegreensmoothies.com
10 BEST VEGAN COLESLAW DRESSING RECIPES | YUMMLY
2022-06-08 3 Color Coleslaw with Kraft Coleslaw Dressing SparkRecipes. splenda, coleslaw dressing, black pepper, cole slaw. The Very Best (And Easiest!) Coleslaw Dressing Food.com. white vinegar, poppy seeds, canola oil, yellow onion, sweet onion and 3 more.
From yummly.com
From yummly.com
5-MINUTE VEGAN COLESLAW RECIPE - WOW, IT'S VEGGIE?!
2020-06-04 Using a fork or whisk, combine mayo, non-dairy milk, oil lemon juice, sugar, salt and pepper until smooth and the mayo isn't lumpy. Pour coleslaw mix on top of the dressing and use a wooden spoon to "fold" the cabbage into the dressing, tossing from the bottom up until all of the coleslaw is covered in the mayo mixture.
From wowitsveggie.com
From wowitsveggie.com
EASY HOMEMADE CREAMY VEGAN COLESLAW - VEGANOSITY
2021-01-25 In a medium bowl, whisk the ¾ cup vegan mayonnaise, 2 tablespoon plus 1 teaspoon white wine vinegar, 1 tablespoon Dijon mustard, 1 teaspoon celery seed, ½ teaspoon sugar, and salt and pepper to taste until completely combined.
From veganosity.com
From veganosity.com
HEALTHY VEGAN COLESLAW - THE SUPER FOOD GODDESS
2020-03-12 Coleslaw (Makes enough for 6-8 small portions or 3-4 larger portions) The slaw: – 5 cups green, Napa, or red cabbage OR about 3 packages of coleslaw cabbage mix. – 3/4 cups shredded carrots (the more colorful the better. The Dressing: – 1/2 cup Mayonnaise – 3 Tablespoons Blended date paste – 2 Tablespoons Lemon Juice
From thesuperfoodgoddess.com
From thesuperfoodgoddess.com
VEGAN COLESLAW - HEALTHY VEGETARIAN & VEGAN RECIPES!
2016-04-24 Instructions. Combine the shredded cabbages and carrots together (or you can just buy pre-bagged coleslaw mix). In a separate bowl, whisk together the dressing ingredients. Add to the cabbage mixture. Taste for seasoning, adding more salt if necessary. Allow to sit for at least 30 minutes prior to serving.
From theveglife.com
From theveglife.com
VEGAN COLESLAW - HEALTHIER STEPS
2019-05-26 Prepare the coleslaw dressing by combining vegan mayo, onion, lemon juice, sugar, celery seed, and salt in a small bowl and mix. Wash the vegetables, then finely shred cabbage and carrots, and place into a large bowl. Add coleslaw dressing and stir to coat. Cover and place into the refrigerator to chill. Store any remaining coleslaw for 3-5 days.
From healthiersteps.com
From healthiersteps.com
CREAMY VEGAN COLESLAW (OIL-FREE) – NO SWEAT VEGAN
2020-05-26 1 teaspoon dijon or brown mustard. fresh cracked pepper. Add the shredded cabbage and carrots to a large mixing bowl. Following the instructions linked below, prepare the vegan oil-free aioli. In a small bowl, mix the vinegar, maple syrup, and mustard with the vegan oil-free aioli. Pour the dressing over the carrots and cabbage.
From nosweatvegan.com
From nosweatvegan.com
CREAMY VEGAN COLESLAW RECIPE - MOON AND SPOON AND YUM
2019-09-20 Top Tips for Making Vegan Coleslaw. Good Mayo! A good quality vegan mayonnaise makes a difference.. Vegan Keto or Low Carb Coleslaw. Even with the addition of a tiny bit of coconut sugar, this vegan coleslaw recipe is still considered keto or low-carb, but it will still be equally delicious if you omit the sugar altogether, or make it sugar-free with the addition …
From moonandspoonandyum.com
From moonandspoonandyum.com
COLESLAW RECIPE | QUICK SALAD | KIDS AND EVERYONE'S FAVOURITE
2022-06-08 Vegan Peanut Butter Strawberry Banana Smoothie Recipe #shorts → You May Also Like Chat & Cook With Me Ep. 2 // Vegan Recipes for …
From yummyveganrecipes.com
From yummyveganrecipes.com
VEGAN COLESLAW - WHOLEFOOD PLANT-BASED RECIPE | VOJO
Grate the carrots and onion. Combine with the cabbage. In another bowl, blend the rest of the ingredients together the make the 'mayo'. Stir the mayo into the veg until everything is mixed. I like to add mixed seeds to give the coleslaw some crunch and a nutritional boost.
From vojo.health
From vojo.health
VEGAN COLESLAW - COLLEGE HOUSEWIFE
2020-06-26 In a large serving bowl add shredded cabbage and carrots.; In a small bowl whisk together vegan mayonnaise, apple cider vinegar, dijon mustard, onion powder, salt and pepper.Taste test dressing and adjust for more salt or pepper. Toss cabbage and carrots with dressing to combine. Enjoy right away or refrigerate for up to 3-4 days.
From thecollegehousewife.com
From thecollegehousewife.com
VEGAN COLESLAW (SERIOULSY THE BEST RECIPE!) - NAMELY MARLY
2021-07-12 Instructions. Combine the shredded cabbage and carrots in a bowl. Stir together the dressing ingredients and pour over the bowl with the cabbage. Stir to combine. Refrigerate for up to an hour to allow the ingredients to combine and for the dressing to …
From namelymarly.com
From namelymarly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #15-minutes-or-less #time-to-make #preparation #vegan #vegetarian #dietary #egg-free #free-of-something
You'll also love
