Healthy Whole Wheat Molasses Cookies Recipes

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HEALTHY WHOLE WHEAT MOLASSES COOKIES



Healthy Whole Wheat Molasses Cookies image

Make and share this Healthy Whole Wheat Molasses Cookies recipe from Food.com.

Provided by rosa_irbe

Categories     Drop Cookies

Time 20m

Yield 24-36 cookies

Number Of Ingredients 11

1/2 cup nonfat dry milk powder
1/2 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup light butter
3/4 cup molasses
1 teaspoon vanilla
1/2 cup Egg Beaters egg substitute
1 cup whole wheat flour
2 tablespoons whole wheat flour
1/2 cup raisins (optional)

Steps:

  • preheat oven to 350°F.
  • sift first four ingredients together.
  • in another bowl, mix butter, molasses and vanilla, then add eggs.
  • add sifted ingredients and whole wheat flour, thoroughly mix.
  • add raisins and mix.
  • drop a tsp about 2 inches apart and bake for 10 - 12 minutes or until lightly browned.

Nutrition Facts : Calories 75.3, Fat 1.9, SaturatedFat 1.1, Cholesterol 3.9, Sodium 136.8, Carbohydrate 13.4, Fiber 0.7, Sugar 7.2, Protein 1.8

DIABETIC CHEWY MOLASSES GINGER COOKIES



Diabetic Chewy Molasses Ginger Cookies image

These cookies are every bit as hearty and spicy as their original counterparts, but the fat and the calories have been reduced.

Provided by Annacia

Categories     Dessert

Time 1h35m

Yield 4 dozen, 48 serving(s)

Number Of Ingredients 12

nonstick cooking spray
1/3 cup margarine, softened (not spread or tub product)
1/3 cup Splenda brown sugar blend, packed
1 teaspoon baking soda
1 teaspoon ground ginger (or to taste)
3/4 teaspoon ground cinnamon (or to taste)
1/4 cup Egg Beaters egg substitute
1/4 cup dark molasses
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1/4 cup Splenda granular
1 teaspoon ground cinnamon

Steps:

  • Spray cookie sheet with nonstick spray; set aside.
  • In a large mixing bowl, beat the margarine with an electric mixer on medium to high speed for 30 seconds.
  • Add the brown sugar, baking soda, ginger, and 1/2 teaspoon cinnamon; beat until combined.
  • Beat in Eggbeaters and molasses.
  • Beat in as much of the all-purpose and whole wheat flour as you can with the mixer.
  • Stir in any remaining flour with a wooden spoon.
  • Cover and chill in the refrigerator for 1 hour.
  • Shape dough into 1-inch balls.
  • Combine the granulated Splenda and 1 teaspoon cinnamon.
  • Roll balls in Splenda-cinnamon mixture.
  • Place 2 inches apart on prepared cookie sheet.
  • Bake in a preheated 350F oven for 10 to 11 minutes or until set and tops are cracked.
  • Remove from cookie sheet.
  • Cool on a wire rack.
  • Makes about 4 dozen.

HONEY WHOLE WHEAT OATMEAL RAISIN COOKIES RECIPE



Honey Whole Wheat Oatmeal Raisin Cookies Recipe image

Give me all the Oatmeal Raisin Cookies. I love how simple and delicious they are, but these are also healthy, making them feel guilt free.

Provided by Camille Beckstrand

Categories     Dessert

Time 20m

Number Of Ingredients 14

2 cups whole wheat flour
½ teaspoon salt
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
½ cup butter (melted)
½ cup coconut oil (melted)
2 large eggs
⅞ cup honey
1½ Tablespoons molasses
1 Tablespoon vanilla extract
3 Tablespoons milk
3 cups old fashioned oats
1 cup raisins

Steps:

  • Preheat oven to 320 degrees F. Lightly spray cookie sheet with non-stick cooking spray or use a baking liner. Set sheet aside.
  • In a large bowl, mix together flour, salt, cinnamon, baking powder, and baking soda. Add in butter, oil, eggs, honey, molasses, vanilla, and milk and stir until all combined.
  • Fold in oats and raisins.
  • Drop heaping tablespoonfuls (these cookies work best if they are a little bit bigger . . . I found that if they are smaller, they burn easily) onto prepared baking sheet.
  • Bake for 8-10 minutes or until cookies are slightly golden. Keep in mind that honey bakes faster than sugar, which is why you cook these at a lower temperature that most cookies. Be sure to not overcook them or they will be crispy (unless you like cookies that way!).

Nutrition Facts : Calories 142 kcal, Carbohydrate 20 g, Protein 2 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 16 mg, Sodium 103 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

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