Heart Healthy Granola Bars Recipes

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HEALTHY GRANOLA BARS



Healthy Granola Bars image

These easy homemade healthy granola bars are packed with rolled oats, crispy cereal, and mini chocolate chips.

Provided by Chocolate Covered Katie

Categories     Breakfast     Snack

Time 18m

Number Of Ingredients 11

2 cups rolled oats
1/2 tsp baking soda
1/2 tsp salt
1/2 cup rice crispies ((brown, white, or gluten-free))
3/4 cup oat flour, (or process oats in a blender to make your own)
1/4 cup melted coconut or vegetable oil OR nut butter of choice
1/2 cup raw agave or honey
1/4 cup brown sugar OR 1/8 tsp pure stevia
1/4 cup applesauce or mashed banana
1 tsp pure vanilla extract
Variations: see flavor list under the third photo in this post

Steps:

  • Line an 8-inch pan with parchment paper. Set aside. If you wish to bake the bars, preheat oven to 350 F. Stir together all dry ingredients in a large bowl. Whisk liquid ingredients together in a separate bowl, then stir wet into dry. Transfer to the prepared pan. Smooth down firmly, using a second sheet of parchment or wax paper. Press down as hard as you can. For no-bake healthy granola bars, chill until firm. (The no-bake option is also firmer if you use coconut oil.) For baked granola bars, cook on the center rack 18 minutes, then press down firmly again. Let cool completely before cutting into bars. View Nutrition Facts

HEART HEALTHY GRANOLA BARS



Heart Healthy Granola Bars image

Provided by The New Modern Momma

Categories     breakfast/snacks

Yield 12

Number Of Ingredients 11

2 cups old fashioned oats
2½ cups Honey Bunches of Oats
1 teaspoon vanilla extract
1 cup All Purpose flour, sifted
1 teaspoon baking soda
2 tablespoons flaxseed
⅓ cup unsalted butter, softened
⅓ cup coconut oil, softened
⅓ cup packed brown sugar
½ cup local honey
1 cup mini dark chocolate chips

Steps:

  • Preheat oven to 325 degrees F.
  • Lightly grease one 9x13 inch pan.
  • In a large mixing bowl combine the oats, cereal, flour, baking soda,flaxseed, vanilla, butter, coconut oil, honey and brown sugar. Stir in the mini dark chocolate chips.
  • Press the mixture into the prepared pan.
  • Bake for 20-22 minutes or until golden brown.
  • Let cool completely, in the pan before cutting and serving.

HOMEMADE GRANOLA BARS



Homemade Granola Bars image

Favorite no-bake homemade granola bars made with only 5 ingredients! A super easy recipe that you can customize with your favorite add-ins. Healthy, chewy and delicious!

Provided by Jamielyn Nye

Categories     Snack

Time 50m

Number Of Ingredients 5

2 cups quick cooking oats
1 cup almond butter (, or peanut butter )
1/2 cup sliced almonds
1/2 cup mini chocolate chips
1/4 cup honey (, more if needed)

Steps:

  • Combine the oats, almond butter, almonds, chocolate chips and honey in a medium-sized bowl. Stir until well combined. Add more honey if needed to hold shape and salt and cinnamon, to taste.
  • Line a 8×8" pan with parchment paper, allowing the paper to fall over the edges. Press the oat mixture into the pan.
  • Place in the freezer for 45 minutes to 1 hour, or until firm. Remove paper from pan and then cut the large square in half. Then cut each half into 6 rectangles. Wrap bars individually with parchment paper or plastic wrap and store in the refrigerator or freezer.

Nutrition Facts : Calories 262 kcal, Carbohydrate 24 g, Protein 7 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 7 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

HEALTHY GRANOLA BARS



Healthy Granola Bars image

These healthy granola bars need just 3 main ingredients to make and are kid friendly and perfect for adults! Oats, almond butter, and maple syrup are combined to make this healthy snack!

Provided by Arman

Categories     Snack

Time 10m

Number Of Ingredients 4

1/2 cup maple syrup
1 cup almond butter (can use any smooth nut or seed butter)
3 cups rolled oats (gluten free, if needed)
1/4 cup mix-ins of choice (chocolate chips, nuts, seeds, dried fruit, etc.)

Steps:

  • Line an 8 x 8-inch pan with parchment paper and set aside.
  • In a large mixing bowl, add your maple syrup and almond butter. Whisk together, until combined. Add your oats and stir through, until a thick batter remains. Fold through your mix-ins of choice.
  • Transfer your granola bar batter into the lined pan and press down firmly into it. Refrigerate for at least an hour, to firm up. Slice into bars.

Nutrition Facts : ServingSize 1 Bar, Calories 120 kcal, Carbohydrate 13 g, Protein 4 g, Fat 6 g, Sodium 2 mg, Fiber 2 g

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