BLACK EYED PEA SALAD
A Southern tradition. Serve over sliced tomatoes or with flat bread, if you like. From "Food and Wine" magazine.
Provided by threeovens
Categories Beans
Time 16m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cover peas with water, bring to a boil, cover and reduce heat; simmer until peas are tender, about 45 minutes, drain.
- Heat oil in a skillet, over medium heat, cook onions until softened, season with salt, then continue cooking until lightly browned, 8 minutes; transfer to a large bowl.
- Meanwhile, roast bell pepper, in the oven, until it begins to char; let cool, peel, seed, and cut into 1/4 inch dice.
- In a saucepan, boil salted water, blanch celery 30 seconds; drain and rinse with cold water.
- To the bowl with the onions, add mayonnaise, vinegar, fold in black eyed peas, bell pepper, celery, and green onions; season with salt, pepper, and Tabasco sauce to taste.
- Chill.
Nutrition Facts : Calories 231.1, Fat 7.5, SaturatedFat 1.1, Sodium 37.4, Carbohydrate 31.5, Fiber 6.4, Sugar 6.2, Protein 10.9
SUMMERY BLACK-EYED PEA SALAD
Steps:
- Mix black-eyed peas, celery, bell peppers, onion, and cilantro together in a bowl.
- Whisk olive oil, lemon juice, garlic, garlic powder, salt, and pepper together in a separate bowl. Toss dressing into beans and vegetables.
- For best flavor, refrigerate for at least 4 hours before serving.
Nutrition Facts : Calories 323.1 calories, Carbohydrate 36.3 g, Fat 15.4 g, Fiber 9 g, Protein 11.4 g, SaturatedFat 2.3 g, Sodium 673 mg, Sugar 3.3 g
BLACK-EYED PEA SALAD
This salad goes great with barbeque and, of course, New Year's Day.
Provided by LADYEM
Categories Salad Vegetable Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
- In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g
BLACK-EYED PEA SALAD
This recipe is an adaption of one that I found awhile back. It has quickly become one of DH's favorites. It can be made several hours in advance and kept in the refrigerator. Please note that the cooking time is the minimum recommended time to chill the salad before serving.
Provided by PaulaG
Categories Vegetable
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium size bowl, combine the peas, celery, onion and jalapeno pepper.
- In a small dish, whish together the oil, vinegar, mayonnaise, salt and Tabasco sauce.
- Pour the dressing over the peas and mix well; cover and refrigerate until serving time.
- Just before serving, add the diced tomato and stir to combine.
MARINATED BLACK-EYED PEA SALAD
Steps:
- Mix the yellow and red peppers, onion, jalapeno chiles, black-eyed peas, parsley, and garlic together in a large bowl.
- Whisk the red wine vinegar and balsamic vinegar together in a small bowl. Gradually add the olive oil, whisking constantly to thoroughly blend with the vinegars. Stir in the cumin, salt, and black pepper. Pour the dressing over the vegetable mixture, tossing to coat evenly. Cover and refrigerate 3 to 4 hours. Just before serving, stir in the crumbled bacon.
Nutrition Facts : Calories 158.8 calories, Carbohydrate 19.5 g, Cholesterol 3.8 mg, Fat 6 g, Fiber 4.5 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 606.1 mg, Sugar 1.3 g
More about "hearty black eyed pea salad recipes"
BLACK EYED PEAS SALAD WITH SIMPLE VINAIGRETTE DRESSING
From cheflolaskitchen.com
5/5 (1)Total Time 15 minsCategory Appetizer, Lunch/Dinner, Main, Side DishCalories 155 per serving
- In a separate small bowl, whisk together the rice wine vinegar, lime, olive oil, honey, cumin, and salt and pepper.
BLACK EYED PEA SALAD | SUPER EASY BEAN SALAD RECIPE - SWEET …
From sweetpotatosoul.com
5/5 (7)Category Side DishServings 4
BLACK-EYED PEA SALAD (EASY!) - THE GARDEN GRAZER
From thegardengrazer.com
5/5 (5)Total Time 20 minsCategory Appetizer, Side DishPublished May 1, 2023
PEA SALAD RECIPE - SANDYRECIPES.COM
From sandyrecipes.com
8 AMAZING PEA SALAD RECIPES THAT ACTUALLY TASTE GOOD - COOKS …
From cooksdream.com
PEA SALAD (NO MAYO) - THE PLANT BASED SCHOOL
From theplantbasedschool.com
40 BEST SUMMER SALAD RECIPES FOR EVERY OCCASION
From fromachefskitchen.com
SOUTHERN BLACK EYED PEA SALAD - THE DARING GOURMET
From daringgourmet.com
BLACK EYED PEA SALAD (EASY RECIPE) | READY IN 10 MINUTES
From herwholesomekitchen.com
HEARTY BLACK-EYED PEA SALAD RECIPE | CDKITCHEN.COM
From cdkitchen.com
MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
From themediterraneandish.com
18 DELICIOUS BLACK EYED PEAS SALAD RECIPES PERFECT FOR ANY OCCASION
From simplyfamilyrecipes.com
SIMPLE BLACK-EYED PEA SALAD RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
BLACK EYED PEA SALAD | BLACK EYED PEAS RECIPE – PRIMAL …
From primalkitchen.com
BLACK EYED PEA SALAD: 5 ULTIMATE SECRETS FOR PERFECT SOUTHERN
From talesrecipes.com
PEA SALAD RECIPE | ASK CHEF DENNIS
From askchefdennis.com
GLENDALEE’S BLACK-EYE PEA SALAD RECIPE - CHEF'S RESOURCE
From chefsresource.com
MEDITERRANEAN DENSE BEAN SALAD (VIRAL TIKTOK RECIPE)
From happymuncher.com
BLACK-EYED PEA SALAD | FOOD HERO | RECIPE
From foodhero.org
CREAMY GREEN PEA SALAD RECIPE (WITH FROZEN PEAS)
From togetherasfamily.com
VEGETARIAN-FRIENDLY BLACK EYED PEA SALAD RECIPE - PAULA DEEN
From pauladeen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #vegetables #american #southern-united-states #refrigerator #holiday-event #picnic #dietary #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #kwanzaa #to-go #equipment
You'll also love



