HEMP GRANOLA
This crunchy hemp granola packs a nutritional punch with a variety of nuts and seeds. Paleo, vegan and free of refined sugar.
Provided by Brittany Mullins
Categories Breakfast
Time 1h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 250°F. Place almonds, pumpkin seeds, pecans and walnuts into a food processor and pulse a few times to chop the nuts and seeds into smaller pieces. Don't process too much because you still want some chunky pieces.
- Transfer the nut mixture into a large bowl, add all remaining ingredients except the dates and stir well. Spread an even layer of the mixture onto a large parchment-lined baking sheet. You may need two sheets if you're baking sheets aren't oversized like mine.
- Bake for 35 minutes. Remove from oven, add dates and give the mix a good stir. Bake for 25-30 minutes more or until granola is golden brown in color. Remove from oven, let cool and enjoy. It will get crunchier as it cools. I recommend storing any leftovers in a Mason/Weck jar in the fridge. It will stay extra crunchy this way.
Nutrition Facts : ServingSize 1 /4 cup, Calories 235 kcal, Sugar 9 g, Fat 17 g, Carbohydrate 16 g, Fiber 4 g, Protein 5 g
CRUNCHY HEMP GRANOLA
Recipe from Manitoba Harvest. A blender works very well to mix together the honey, oil, and spices.
Provided by kelly in TO
Categories Breakfast
Time 3h10m
Yield 10 cups
Number Of Ingredients 14
Steps:
- Preheat oven to 250°F.
- In a large bowl combine the dries and mix well. In a seperate bowl whisk together the oil, honey, vanilla, cinnamon, and salt until blended, then pour over the dry ingredients. Mix thoroughly until everything is evenly coated.
- Put the mixture in a 12"x18"x3" roasting pan. Bake 2 1/2 - 3 hours at 250 F, stirring every half hour, or until granola is evenly light brown in color and mostly dry.
- Let cool completely. Serve with dried fruit and milk of your choice. Store in a sealed container in the refrigerator.
- Note: A blender works very well to mix together the honey, oil, and spices.
Nutrition Facts : Calories 338.1, Fat 17.1, SaturatedFat 9.4, Sodium 138, Carbohydrate 41.6, Fiber 5.4, Sugar 17.7, Protein 7.8
HEMP GRANOLA
You'll love this hemp granola because it's protein-packed, gluten-free, and has zero refined sugar added in. The crunchiness comes from the combination of hemp seeds, sunflower seeds, and buckwheat groats. This protein granola is naturally sweetened with a little maple syrup. Top your morning yogurt with this protein-packed granola for the easiest of mornings!
Provided by Heather
Number Of Ingredients 10
Steps:
- Pre-heat oven to 325 degrees.
- In a small pot over low-medium heat add the butter and allow it to melt. Once it has fully melted, stir in the maple syrup, peanut butter and vanilla extract. Whisk to combine, and set aside.
- In a 9"x13" glass baking dish, combine the buckwheat, sunflower seeds, hemp seeds, cinnamon and sea salt. Pour the butter mixture in and stir to fully coat the dry ingredients.
- Bake for 20 minutes, stir the granola, then bake another 15 minutes. After 15 minutes, stir the granola. It should be less wet and beginning to get a golden color around the edges. Stir in the shredded coconut and bake for 5 more minutes.
- After 5 minutes remove from the oven and allow to fully cool before storing in an air tight container at room tempterature.
Nutrition Facts : Calories 478 kcal, Carbohydrate 21 g, Protein 19 g, Fat 37 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 20 mg, Sodium 204 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 26 g, ServingSize 1 serving
HEMP HEART GRANOLA CHOCOLATE CHIP COOKIES
A cookie filled with energy from hemp hearts and enough chocolate chips to give you an early morning breakfast treat with your coffee or tea.
Provided by Cheerios
Categories Desserts Cookies Drop Cookie Recipes
Time 30m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a large cookie sheet with parchment paper.
- Combine butter, brown sugar, and white sugar together in a large mixing bowl. Break down butter with a large spoon and mix to dissolve sugar to form a smooth paste.
- Beat eggs in a small bowl until light and frothy. Add to sugar mixture and beat with an electric mixer on medium speed until light and creamy. Continue to beat on medium speed and add oats, graham cracker crumbs, hemp hearts, chocolate chips, and almond extract. Combine well.
- Combine flour, ginger, and baking powder in a bowl and blend well. Add to cookie dough and distribute evenly.
- Drop teaspoonfuls of dough 2 inches apart on the prepared cookie sheet.
- Bake in the preheated oven until light brown, about 10 minutes. Remove from the oven and place on a wire rack to cool completely before storing in a container.
Nutrition Facts : Calories 174 calories, Carbohydrate 21.8 g, Cholesterol 25.7 mg, Fat 8.5 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 3.6 g, Sodium 67.3 mg, Sugar 12.2 g
More about "hemp granola recipes"
KETO GRANOLA BARS - NO-BAKE HEMP SEED BARS - SWEETASHONEY
From sweetashoney.co
COCONUT HEMP SEED GRANOLA (EASY RECIPE, LOW IN SUGAR)
From pbfingers.com
MANITOBA HARVEST: QUALITY HEMP PRODUCTS FROM SEED TO SHELF
From manitobaharvest.com
VEGAN GRANOLA - A VIRTUAL VEGAN
From avirtualvegan.com
HEMP PROTEIN GRANOLA BARS - VEGGIES BY CANDLELIGHT
From veggiesbycandlelight.com
CARAMEL NUT HEMP GRANOLA BARS | HELLO VEGGIE
From helloveggie.co
HEMP YEAH! GRANOLA – MANITOBA HARVEST
From manitobaharvest.com
32 FAVORITE HEMP RECIPES – NUTIVA
From nutiva.com
3 DELICIOUS HEMP GRANOLA RECIPES TO TRY IN 2019 - HIPPIE …
From hippiebutter.com
HEMP GRANOLA - HEMP RECIPES - HEMP HEALTH HAPPINESS BY THE
From hempqueen.ca
HOMEMADE GRANOLA WITH HEMP SEEDS | RECIPES | GOOD HEMP
From goodhemp.com
HEMP GRANOLA - CHII NATURALLY PURE HEMP
From chii.ca
HEMP SEED GRANOLA - NUTRITIONELLY
From nutritionelly.com
NO BAKE HEMP SEED GRANOLA BARS - KETO & LOW CARB VEGETARIAN …
From ketovegetarianrecipes.com
HEMP GRANOLA: A RECIPE FOR THE LAZY AND HEALTH-CONSCIOUS
From ministryofhemp.com
HEMP GRANOLA: A RECIPE FOR THE LAZY BUT HEALTH-CONSCIOUS
From hempli.com
HEMP GRANOLA - A RAW FOOD RECIPE FROM THE RAW CHEF
From therawchef.com
PUMPKIN HEMP GRANOLA RECIPE – NAVITAS ORGANICS
From navitasorganics.com
ROASTED HEMP GRANOLA - CANMAR FOODS
From canmarfoods.com
HEALTHY GRANOLA RECIPE WITH HEMP HEARTS - 5 MINUTES FOR MOM
From 5minutesformom.com
HEALTHY HEMP GRANOLA - HEALTHY WITH A CHANCE OF SPRINKLES
From healthywithachanceofsprinkles.com
HEMP GRANOLA RECIPE
From hometownherocbd.com
FLAX-HEMP GRANOLA WITH RICE CRISPS - A MEAL IN MIND
From amealinmind.com
CANAH | HEMP GRANOLA
From canah.com
HEALTHY GRANOLA RECIPE (HOMEMADE GRANOLA VIDEO) - THE KITCHEN …
From thekitchengirl.com
HEMP PROTEIN GRANOLA - CHII NATURALLY PURE HEMP
From chii.ca
GOLDEN TURMERIC HEMP GRANOLA - SHARON PALMER, THE PLANT …
From sharonpalmer.com
HOMEMADE HEMP GRANOLA - HOT FOR FOOD BY LAUREN TOYOTA
From hotforfoodblog.com
HOW TO MAKE SIMPLE GRANOLA - HEALTHNUT NUTRITION
From healthnutnutrition.ca
KETO HEMP SUPERFOOD GRANOLA RECIPE - PEREZ HILTON
From perezhilton.com
HOW TO MAKE HOMEMADE GRANOLA - GREEN SMOOTHIE GOURMET
From greensmoothiegourmet.com
KETO HEMP SEED GRANOLA - CERTAINLY KETO
From certainlyketo.com
FRUIT, COCONUT & HEMP GRANOLA - SAFEWAY
From safeway.ca
HEMP SEED GRANOLA - HIPPIE BUTTER
From hippiebutter.com
DR. IGOR'S KETO HEMP SUPERFOOD GRANOLA RECIPE - CBD SENIORS
From cbdseniors.com
WHAT IS HEMP GRANOLA? | BOTANY FARMS
From botanyfarms.com
NUT AND SEED GRANOLA (EASY + VEGAN) - THE GARDEN GRAZER
From thegardengrazer.com
WEEKLY RECIPE - GRANOLA WITH HEMP HEARTS - GROW WITH HEMP
From growwithhemp.com
18 HEMP & GRANOLA IDEAS | SNACKS, FOOD, YUMMY FOOD
From pinterest.ca
RECIPE: HOMEMADE GRANOLA WITH HEMP SEEDS
From blog.signature-products.com
RECIPE - CHOCOLATE HEMP GRANOLA - ANANDA FOOD
From anandafood.com
HEMP GRANOLA - HENNESSY'S HEMP
From hennessyshemp.com
GLUTEN FREE GRANOLA BARS W/ HEMP - TESSA THE DOMESTIC DIVA
From tessadomesticdiva.com
MAPLE HEMP GRANOLA WITH DRIED CRANBERRIES - BAKED
From baked-theblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love