BEAN AND PASTA SOUP
We're always on the lookout for great, low-fat recipes and this pasta soup fits the bill. Loaded with veggies, it's fast, filling and delicious. Once school starts, I make it every week. -Maria Gooding, St. Thomas, Ontario
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 5 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick saucepan, saute the celery, carrots and onion in oil for 5 minutes. Add garlic; cook 1 minute longer. Stir in the water, tomatoes, broth, basil, rosemary, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until carrots are tender. , Drain pasta; stir into vegetable mixture. Add the beans; heat through. Stir in spinach; cook until spinach is wilted, about 2 minutes. Sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 588mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
HERBED FAVA BEANS WITH PASTA
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Fill a large bowl with ice water. Bring a large pot of salted water to a boil. Add the fava beans and cook 30 seconds. Remove with a slotted spoon and transfer to the ice water; let cool about 5 minutes (keep the pot of water boiling). Drain the beans, then peel off their skins (they should slip right off). Add the pasta to the boiling water and cook as the label directs. Reserve about 1 1/2 cups cooking water, then drain the pasta.
- Heat the olive oil, garlic, mint sprigs, parsley sprigs and all but 2 tablespoons of the scallions in a large skillet over medium heat. Cook, stirring, until the scallions are soft, 1 to 2 minutes. Add the favas and 1 cup of the reserved cooking water. Bring to a simmer and cook until the favas are tender and the liquid is slightly reduced, 8 to 10 minutes; discard the garlic and herb sprigs.
- Add the pasta to the skillet and cook, tossing until it absorbs some of the sauce, about 3 minutes. Stir in the butter, chopped mint and parsley, reserved scallions, and salt and pepper to taste. Add more cooking water to loosen, if needed. Serve warm or at room temperature.
- Tip: If you can't find fresh fava beans, use frozen shelled and skinned ones and blanch as directed.
PASTA AND BEANS | PASTA E FAGIOLI RECIPE
Pasta and beans soup is a recipe that includes different variations and seasonings, based on regional origin. There are those who use ham, some lard and some still use rind (for the very famous variant of pasta and beans with pork rinds, Roman style). Among the aromatic herbs we have bay leaf, thyme, parsley, marjoram, rosemary. Speaking of tomatoes: you will find versions with tomato passata, tomato paste or with fresh tomatoes, such as the Neapolitan one. Finally, the beans: must be previously cooked. You can use canned beans, dried or fresh beans. Here is the most famous, easy-to-make pasta and beans recipe.
Provided by Recipes from Italy
Categories soup recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Cook the beans. Dice carrot and celery, then chop the onion and set aside
- In a large soup pot, sauté over medium heat in 6 tablespoons of the extra virgin olive oil, the garlic cloves, the sprig of rosemary and the sage leaves
- When the garlic is golden (2/3 minutes), remove it from the soup pot; remove the sage and rosemary as well. Add the chopped onion, carrot and celery you set aside. Cook for about 5 minutes on medium heat, stirring often. Add the cooked beans, mix and let them flavor
- Add the tomato passata and stir. Then Pour in the hot broth and add the bay leaves. Mix and cook over medium heat covered with a lid for about 20 minutes
- Transfer 3 or 4 ladles of the soup (avoiding the bay leaves) to a blender. Blend until completely smooth. Pour the blended mixture in a bowl and set aside
- Add pasta to the simmering soup. Continue cooking until the pasta is cooked al dente
- Add the blended mixture, season with salt if necessary and mix. Serve pasta and beans with a sprinkling of freshly ground black pepper and a drizzle of extra virgin olive oil
Nutrition Facts : ServingSize 100g, Calories 115 cal
VEGAN ITALIAN GARBANZO BEAN SOUP
This tomato-based garbanzo bean soup is full of vegetables and the twist of fennel seed will keep your taste buds dancing the whole bowl through.
Provided by PalouseBrand
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h54m
Yield 4
Number Of Ingredients 15
Steps:
- Place garbanzo beans in a large container and cover with several inches of cool water; let soak 8 hours to overnight. Drain.
- Bring 2 cups of water to a boil in a large pot. Add garbanzo beans; reduce heat and simmer until almost tender, about 45 minutes. Drain and rinse with cold water until cool.
- Spread garbanzo beans on a baking sheet and remove skins.
- Heat olive oil in a large pot over medium heat; cook and stir onion until softened, about 3 minutes. Add celery, carrots, garlic, and fennel seeds; cook and stir for 4 minutes. Stir in garbanzo beans, vegetable broth, and tomatoes. Simmer soup until garbanzo beans are tender, about 15 minutes. Add grape tomatoes and spinach leaves; cook for 2 minutes.
- Season soup with parsley, oregano, thyme, salt, and pepper. Stir well and remove from heat. Cover and let stand for 10 minutes before serving.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 32.9 g, Fat 5.7 g, Fiber 8 g, Protein 7.8 g, SaturatedFat 0.7 g, Sodium 698.8 mg, Sugar 9.1 g
MIX AND MATCH PASTA AND BEAN SOUP
From a 1985 Campbell's Cookbook. This recipe lets you pick which meat, type of Campbell's soup, herb and pasta you want to use so there are a ton of different possibilties! My favorite combo is ham, vegetable soup, basil and ditalini.
Provided by hungrykitten
Categories Low Cholesterol
Time 42m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In 4 quart Dutch oven over medium heat, cook meat in oil until lightly browned, stirring occasionally. Add onion, celery, carrot and garlic; cook until vegetables are tender, stirring occasionally.
- Stir in soup, water, beans with their liquid, herb, bay leaf and pepper. Heat to boiling. Reduce heat to low. Cover, simmer 15 minutes.
- Stir in pasta; cook about 12 minutes more or until pasta is tender. Discard bay leaf.
Nutrition Facts : Calories 324.4, Fat 12, SaturatedFat 2.4, Cholesterol 15.9, Sodium 934.4, Carbohydrate 39.6, Fiber 8.9, Sugar 7, Protein 14.9
More about "herbed bean and pasta soup recipes"
TRADITIONAL PASTA E FAGIOLI (PASTA WITH BEANS SOUP)
From savoringitaly.com
Reviews 4Category Dinner, LunchRatings 4Total Time 50 mins
FASOLADA (GREEK WHITE BEAN SOUP) RECIPE - THE WASHINGTON POST
From washingtonpost.com
10 VEGETARIAN DINNER RECIPES THAT CELEBRATE SPRING - SERIOUS EATS
From seriouseats.com
14 CREAMY, HEARTY BUTTER BEAN RECIPES YOU’LL LOVE
From forksoverknives.com
WHITE BEAN SOUP (EASY ONE-POT MEAL!) | THE PICKY EATER
From pickyeaterblog.com
HEARTY PASTA E FAGIOLI SOUP RECIPE: A COMFORTING ITALIAN CLASSIC
From creativescookery.com
HERBED BEAN AND PASTA SOUP RECIPES
From tfrecipes.com
PASTA AND BEAN SOUP (PASTA E FAGIOLI) RECIPE - BBC FOOD
From bbc.co.uk
HERBED BEAN AND PASTA SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
ITALIAN PASTA AND BEAN SOUP RECIPE | BEAN AND LEGUME SOUPS
From hannaford.com
FRENCH ONION WHITE BEAN SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
TOP 25 VEGAN EASTER RECIPES FOR A DELICIOUS & COMPASSIONATE …
From sharonpalmer.com
MINESTRONE SOUP RECIPE: WARM, HEARTY, AND FULL OF …
From thefreshmancook.com
CREAMY GARBANZO BEAN AND PASTA SOUP RECIPE - ALLSPICE BLOG
From allspiceblog.com
ITALIAN BEAN SOUP WITH PASTA - FAMILYSTYLE FOOD
From familystylefood.com
ITALIAN PASTA AND BEAN SOUP RECIPE - EPICURIOUS
From epicurious.com
ITALIAN BEAN SOUP WITH FRESH PASTA - CHRISTOPHER KIMBALL’S MILK STREET
From 177milkstreet.com
11 BUDGET-FRIENDLY RECIPES YOU CAN MAKE WITH CANNELLINI BEANS
From seriouseats.com
QUICK PASTA AND BEAN SOUP - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
18 FRESH GREEN BEANS RECIPE IDEAS TO TRY | THEGROW
From thegrow.net
AUTHENTIC PASTA E FAGIOLI – SKINNY SPATULA
From skinnyspatula.com
HARISSA ALMOND PASTA WITH SPINACH - FORKS OVER KNIVES
From forksoverknives.com
TOMATO AND WHITE BEAN SOUP WITH HARISSA
From immigrantstable.com
HOMEMADE ITALIAN PASTA & BEAN SOUP ONE POT RECIPE MADE EASY
From thenatureofhome.com
HAM AND BEAN SOUP
From soupaddict.com
INSTANT POT BEANS AND PASTA SOUP - ZESTY SOUTH INDIAN KITCHEN
From zestysouthindiankitchen.com
PASTA WITH PEAS AND HERB GREMOLATA - FROM MY BOWL
From frommybowl.com
HEARTY ITALIAN WHITE BEAN SOUP WITH PASTA RECIPE
From recipebytasty.com
NEW POTATO SALAD WITH HERBED VINAIGRETTE - FORKS OVER KNIVES
From forksoverknives.com
FLEXIBLE PASTA AND BEAN SOUP RECIPE - FORKS OVER KNIVES
From forksoverknives.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



