Herbed Israeli Couscous Recipes

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INSTANT POT® HERBED ISRAELI COUSCOUS



Instant Pot® Herbed Israeli Couscous image

This couscous is a lovely side dish, or can be the base to a main meal. It's also fast to make using the Instant Pot®.

Provided by thedailygourmet

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 8

1 tablespoon salted butter
1 ¼ cups chicken broth
8 ounces pearl (Israeli) couscous
1 teaspoon Greek seasoning (such as Cavender's®), divided
1 teaspoon Tuscan herb olive oil
1 tablespoon basil leaves, cut in thin strips
2 teaspoons minced fresh parsley
1 teaspoon minced fresh rosemary

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter in the pot. Add chicken broth and couscous. Stir. Cancel Saute mode.
  • Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Fluff couscous with a fork.
  • Pour olive oil over the couscous. Sprinkle the Greek seasoning over the top. Mix to combine. Add basil, parsley, and rosemary; toss to disperse throughout.

Nutrition Facts : Calories 254.4 calories, Carbohydrate 44.1 g, Cholesterol 9.5 mg, Fat 4.6 g, Fiber 2.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 508.6 mg, Sugar 0.4 g

HERBED ISRAELI COUSCOUS



Herbed Israeli Couscous image

From the Culinary Institute of America. I LOVE the bigger, thicker texture of israeli couscous. Sometimes it's hard to find in local stores, this would be good with regular couscous too.

Provided by Lakerdog2

Categories     Grains

Time 20m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
2 cups israeli couscous
4 cups chicken broth or 4 cups vegetable broth
1/4 cup fresh parsley, chopped
1 tablespoon tarragon, chopped
1 tablespoon rosemary, chopped
1/4 cup lemon juice
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Heat the olive oil in 2 quart saucepan over medium heat. Add couscous and saute, stirring constantly, until well coated and aromatic, about 2-3 minutes.
  • Add broth and bring to a boil. Reduce heat to medium-low and simmer until just tender, about 10-12 minutes.
  • Add the herbs and lemon juice. Season with salt and pepper.

Nutrition Facts : Calories 216.7, Fat 4.4, SaturatedFat 0.7, Sodium 670, Carbohydrate 35, Fiber 2.4, Sugar 0.6, Protein 8.2

ISRAELI COUSCOUS WITH APPLES, CRANBERRIES AND HERBS



Israeli Couscous with Apples, Cranberries and Herbs image

Provided by Giada De Laurentiis

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14

2 tablespoons olive oil
2 cups Israeli couscous (or barley or orzo)
4 cups low-sodium chicken broth
1/4 cup chopped fresh flat-leaf parsley
1 1/2 tablespoons chopped fresh rosemary leaves
1 teaspoon chopped fresh thyme leaves
1 medium green apple, diced
1 cup dried cranberries
1/2 cup slivered almonds, toasted, see Cook's Note
1/4 cup apple cider vinegar
2 tablespoons maple syrup
1 tablespoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 cup olive oil

Steps:

  • For the couscous: In a medium saucepan, heat the olive oil on medium-high heat. Add the couscous and cook, stirring occasionally until slightly browned and aromatic, about 3 to 5 minutes. Add the chicken broth and bring to a boil. Simmer for 10 to12 minutes or until the liquid has evaporated. Transfer the cooked couscous to a large bowl and set aside to cool. Add the parsley, rosemary, thyme, apple, dried cranberries, and almonds.
  • For the vinaigrette: In a small bowl, combine the vinegar, maple syrup, salt, and pepper. Whisk in the olive oil until smooth. Pour the vinaigrette over the couscous and toss to coat evenly.

ISRAELI COUSCOUS



Israeli Couscous image

Provided by Anne Burrell

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 10

Kosher salt
2 cups Israeli couscous
Extra-virgin olive oil
3 cloves garlic, smashed
Pinch crushed red pepper flakes
1/2 cup sliced almonds, toasted
1 cup chicken stock
1 cup pomegranate seeds
1/2 cup dried apricots, cut into 1/2-inch dice
4 scallions, white and green parts, cut thin on the bias

Steps:

  • Bring a small pot of well-salted water to a boil over high heat. Add the Israeli couscous and cook until cooked through, 6 to 7 minutes. Strain from the water and reserve.
  • Coat a large saute pan with olive oil. Add the garlic and crushed red pepper and bring to high heat. After a few minutes, add the almonds to toast them in the oil. When the garlic is golden and very aromatic, remove it from the pan and discard it. Add the cooked couscous and chicken stock. Season with salt and cook until the stock has reduced by half. Add the pomegranate seeds, apricots, and scallions. Stir to combine and taste to make sure it is delicious.
  • Serve hot or at room temperature.

HERBED COUSCOUS



Herbed Couscous image

A really fast, simple side dish. Use any kind of broth that works with your menu, or even plain water. Use any soft green herb (parsley, basil, thyme, chives, dill).

Provided by DrGaellon

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
2 garlic cloves, minced
3/4 cup chopped scallion (green onion)
salt
black pepper
1 1/2 cups couscous
2 cups low sodium chicken broth
1 tablespoon chopped fresh parsley

Steps:

  • In a medium saucepan, melt butter over medium heat. Add garlic, scallion, a pinch of salt and a few grinds of black pepper. Saute until scallion softens, 2-4 minutes.
  • Add couscous and cook, stirring often, until grains begin to brown and it smells nutty.
  • Add broth. Bring to a boil, reduce to a simmer, cover, and cook 1 minute, until couscous is tender but firm.
  • Stir in parsley and serve.

Nutrition Facts : Calories 322.6, Fat 6.9, SaturatedFat 4, Cholesterol 15.3, Sodium 97, Carbohydrate 53.6, Fiber 3.8, Sugar 0.6, Protein 11.2

INSTANT POT® HERBED ISRAELI COUSCOUS



Instant Pot® Herbed Israeli Couscous image

This couscous is a lovely side dish, or can be the base to a main meal. It's also fast to make using the Instant Pot®.

Provided by thedailygourmet

Categories     Side Dishes

Time 25m

Yield 4

Number Of Ingredients 8

1 tablespoon salted butter
1 ¼ cups chicken broth
8 ounces pearl (Israeli) couscous
1 teaspoon Greek seasoning (such as Cavender's®), divided
1 teaspoon Tuscan herb olive oil
1 tablespoon basil leaves, cut in thin strips
2 teaspoons minced fresh parsley
1 teaspoon minced fresh rosemary

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter in the pot. Add chicken broth and couscous. Stir. Cancel Saute mode.
  • Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Fluff couscous with a fork.
  • Pour olive oil over the couscous. Sprinkle the Greek seasoning over the top. Mix to combine. Add basil, parsley, and rosemary; toss to disperse throughout.

Nutrition Facts : Calories 254.4 calories, Carbohydrate 44.1 g, Cholesterol 9.5 mg, Fat 4.6 g, Fiber 2.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 508.6 mg, Sugar 0.4 g

ISRAELI COUSCOUS AND SPICY HERB FRITTATA



Israeli Couscous and Spicy Herb Frittata image

In Italy leftover pasta is often recycled into a frittata. I decided to do the same with some Israeli couscous that I had tossed with a spicy Yemeni herb and chili paste called zhoug that I found in Yotam Ottolenghi's book "Jerusalem." I liked the couscous with the chili paste better in this pretty frittata than I did on its own. You won't use up all of the zhoug in the frittata but you will be glad to have the relish on hand to use as a condiment. Note that I do not cook my Israeli couscous in boiling water; I find that it becomes too mushy that way.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, appetizer, main course

Time 1h30m

Yield Serves 6 as a main dish, 12 as a starter

Number Of Ingredients 17

1 1/2 cups, tightly packed, cilantro leaves and stems, coarsely chopped
2 serrano chiles, coarsely chopped
3/4 teaspoon cumin seeds, ground
4 cloves, ground
Scant 1/4 teaspoon cardamom seeds, ground
1/8 teaspoon sugar
1/4 to 1/2 teaspoon salt, to taste
1 garlic clove, peeled, green shoot removed, crushed or chopped
2 tablespoons extra virgin olive oil
2 tablespoons water
1 cup Israeli couscous
Salt to taste
6 eggs
1/3 cup spicy herb paste
1/4 cup thick Greek style yogurt
Salt to taste (about 1/2 teaspoon)
1 tablespoon extra virgin olive oil

Steps:

  • To make the zhoug, place all of the ingredients except the olive oil and water in a mini-food processor or small food processor and pulse several times. Add the olive oil and water and pulse until you have a coarse paste. It should not be a purée.
  • To reconstitute the couscous, place in a medium size microwave-safe bowl and add salt to taste. Bring 1 1/2 cups water to a boil and pour over the couscous. Let sit for 30 minutes, until most of the liquid has been absorbed. Drain off excess water and place a plate over the bowl. Place in the microwave and microwave for 3 minutes. Carefully remove from the microwave - the bowl will be hot. Carefully remove the plate, taking care to avoid steam. Stir in 1/3 cup of the spicy herb paste. Taste, adjust salt and set aside.
  • Beat the eggs in a large bowl. Stir in salt to taste (I use about 1/2 teaspoon), the yogurt, and the couscous.
  • Heat the olive oil over medium-high heat in a heavy 10-inch nonstick skillet. Hold your hand above it; it should feel hot. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Once a few layers of egg have cooked during the first couple of minutes of cooking, turn the heat down to low, cover 10 minutes, shaking the pan gently every once in a while. From time to time remove the lid and loosen the bottom of the omelet with a wooden spatula, tilting the pan, so that the bottom doesn't burn. It will however turn golden. The eggs should be just about set.
  • Meanwhile, heat the broiler. Uncover the pan and place under the broiler, not too close to the heat, for 1 to 3 minutes, watching very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, shake the pan to make sure the frittata isn't sticking and allow it to cool for at least 5 minutes and for up to 15. Loosen the edges with a wooden or plastic spatula. Carefully slide from the pan onto a large round platter. Cut into wedges or into smaller bite-size diamonds. Serve hot, warm, at room temperature, or cold.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 246 milligrams, Sugar 1 gram, TransFat 0 grams

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