High Protein Apple Spice Muffins With Oat Flour And Whey Protein Recipes
HIGH PROTEIN APPLE SPICE MUFFINS WITH OAT FLOUR AND WHEY PROTEIN
Make and share this High Protein Apple Spice Muffins With Oat Flour and Whey Protein recipe from Food.com.
Provided by Lelandra
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Spray grease muffin tin. Mix dry ingredients in a bowl. Mix wet ingredients in blender. Blend until smooth and scrape down. Add wet to dry, stir just until mixed. Fill muffin cups. Bake 20-24 minutes. Use within 1 week or freeze.
Nutrition Facts : Calories 100.6, Fat 4, SaturatedFat 0.8, Cholesterol 62, Sodium 116.5, Carbohydrate 13.1, Fiber 1.7, Sugar 3, Protein 3.8
More about "high protein apple spice muffins with oat flour and whey protein recipes"
10 BEST HEALTHY PROTEIN MUFFINS RECIPES - YUMMLY
2022-07-13 Yummly Original. White Chocolate-Raspberry Blender Muffins Yummly. baking soda, white chocolate chips, bananas, plain greek yogurt and 6 more. Wild Blueberry & Beet Morning Muffins Yummly-Wild Blueberries. …
From yummly.com
From yummly.com
FLUFFY PROTEIN MUFFINS - HEALTHY RECIPES BLOG
2022-06-17 Preheat your oven to 350 degrees F. Line a 6-cup muffin tin with liners and lightly spray them with oil. In a large bowl, whisk the eggs, yogurt, melted butter, stevia, and vanilla. Mix in the almond flour, followed by the …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
HIGH PROTEIN MUFFINS YOUR KIDS WILL LOVE - TRINA …
Instructions. Preheat oven to 350. Grease 24 muffin tins (I use coconut oil) and line with paper liners. Peel and mash bananas in the bottom of a large bowl. Add eggs, yogurt, and vanilla and mix well. Pour oat flour on top of the egg …
From trinaholden.com
From trinaholden.com
APPLE PROTEIN MUFFINS - ONE CLEVER CHEF
2017-07-10 Instructions. Preheat oven to 350F. Prepare a muffin pan with paper muffin cups or grease with coconut oil. IMPORTANT: Turn 1 cup rolled oats into a fine flour using a food …
From onecleverchef.com
5/5 (2)Total Time 30 minsCategory Snack BreakfastCalories 152 per serving
From onecleverchef.com
5/5 (2)Total Time 30 minsCategory Snack BreakfastCalories 152 per serving
- Process the seeded apples, skin on, in a food processor for about 10-15 seconds. They should have the same texture as if they were shredded.
HEALTHY APPLE MUFFINS - THE BEST PROTEIN MUFFIN RECIPE …
2021-08-13 Preheat oven to 350 degrees. Spray a muffin tin with coconut oil spray or line with silicone baking cups or paper liners. Set aside. In a mixing bowl, combine the dry ingredients: oats, protein powder, baking powder, cinnamon, nutmeg and salt. In a separate bowl, whisk together the wet ingredients: milk, yogurt, egg, honey and vanilla.
From delightfulemade.com
Reviews 10Category BreakfastCuisine AmericanTotal Time 48 mins
From delightfulemade.com
Reviews 10Category BreakfastCuisine AmericanTotal Time 48 mins
APPLE PROTEIN MUFFINS - CLEAN & DELICIOUS
2013-01-21 For these apple protein muffins: Use old-fashioned rolled oats instead of all-purpose flour. Oats work great in these muffins because the oats give them a nice hearty texture. If you use certified gluten-free oats, these muffins will naturally be gluten-free. Replace butter/oil with Greek yogurt. Greek yogurt in this recipe makes your muffins ...
From cleananddelicious.com
4.5/5 (109)Total Time 30 minsCategory BREAKFASTCalories 76 per serving
From cleananddelicious.com
4.5/5 (109)Total Time 30 minsCategory BREAKFASTCalories 76 per serving
APPLE PEAR HIGH PROTEIN MUFFINS - ABBY LANGER
2015-10-22 In a large bowl, combine the oatmeal, flour, almond meal, baking soda, baking powder, salt, cinnamon, ginger, and mace. ** the cardamom seeds go into the processor with the wet ingredients, FYI ** Stir well to combine, and set aside. Toast the walnuts in a toaster oven or in a dry frying pan.
From abbylangernutrition.com
From abbylangernutrition.com
TOM VENUTO’S HIGH PROTEIN APPLE CINNAMON BAKED OATMEAL (AKA …
High protein apple cinnamon baked oatmeal is tasty and moist enough to eat completely on it’s own. However, it’s better with a topping (and even more like a dessert for breakfast). Here are some apple cinnamon baked oatmeal topping ideas: Serve in a bowl and top with warm or cold milk; Pour on some sugar free maple syrup
From burnthefatblog.com
From burnthefatblog.com
HIGH-PROTEIN BLUEBERRY OAT MUFFINS | MYPROTEIN™
Instructions. 1. Preheat oven to 180°C/ 350°F. 2. Scatter 2 tablespoons of oats onto a baking tray and bake for 10 minutes until lightly toasted. 3. Meanwhile, mix together the mashed banana and egg in a large bowl. 4.
From myprotein.com
From myprotein.com
DELICIOUS AND NUTRITIOUS APPLE OATMEAL MUFFINS - ALL OUR WAY
2019-04-24 Whisk in the milk, vanilla and when that is smooth add the apple chunks. In another bowl combine the oatmeal, cinnamon, baking powder, whey protein powder, salt and mix until combined. Mix in the walnuts. Add the wet ingredients to the dry and stir to combine. Fill the muffin cups to just below the top.
From allourway.com
From allourway.com
CHOCOLATE PROTEIN MUFFINS RECIPE - WHOLESOME YUM
2021-12-03 Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 12 parchment paper liners or silicone muffin liners. In a large bowl, stir together the almond flour, sweetener, cocoa powder, collagen, baking powder, and sea salt. Stir in the melted coconut oil and almond milk. Whisk in the eggs and vanilla.
From wholesomeyum.com
From wholesomeyum.com
APPLE CINNAMON MUFFINS! HIGH PROTEIN MUFFINS ... - HEALTHY FITNESS …
2018-08-31 Preheat oven to 350 degrees. In a medium bowl combine flour, baking powder, baking soda, protein powder, and cinnamon. Stir until the ingredients are evenly combined. In another medium bowl, mix together the egg and sugar. Then stir in the Greek yogurt, vanilla extract, coconut oil, and almond milk. Add the wet ingredients into the dry ingredients.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
HIGH PROTEIN APPLE MUFFINS WITH A SURPRISE – GROWING WEISSER
2019-02-21 Preheat oven to 350 degrees. Stir dry ingredients together. Grate apples to make 3 cups and set aside. Mix eggs, maple syrup, applesauce and vanilla together in a separate bowl. Mix wet ingredients into dry and stir slowly until just moistened. Add grated apple and stir lightly to distribute evenly.
From growingweisser.com
From growingweisser.com
7 PROTEIN MUFFIN RECIPES - GOODCOOK
High Protein Blueberry Muffins. Loaded with Greek yogurt, almond flour, egg whites, and protein powder, these High Protein Blueberry Muffins are a great way to start your morning. Bake up a batch in a GoodCook 12 Cup Muffin Pan on the weekend to have on-hand for the rest of the week for breakfasts and mid-morning snacks.
From goodcook.com
From goodcook.com
BAKED OATMEAL PROTEIN MUFFINS RECIPE - HEALTHY FITNESS …
2022-04-25 Coat a 12 cup muffin tin with cooking spray. In a large bowl, mix together the oats, baking powder, and protein powder. Add the milk, eggs and maple syrup and still until combined. Divide the oat mixture evenly among the cups of the muffin tin. Bake for 20-25 minutes until the tops of the muffins are golden brown.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
10 HEALTHY HIGH-PROTEIN MUFFINS - INSANELY GOOD RECIPES
2022-06-05 These chocolate chip pumpkin protein muffins give you the best of both worlds – plenty of pumpkin flavor in a high-protein, low-carb muffin package. You’ll get to enjoy pumpkin spice, vanilla, cinnamon, pumpkin puree, chocolate, and more. It’s practically heaven in a muffin pan. 9. Chocolate Chip Zucchini Protein Muffins.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 HIGH-PROTEIN MUFFINS TO KEEP YOU FULL - ALLRECIPES
2021-09-03 Try one of Our Best Protein-Rich Breakfasts to Make You Feel Full Longer. Plus, explore our entire collection of Healthy Recipes . Vanilla Cinnamon Protein Pancakes. Avocado Breakfast Bowl. Summer Garden Crustless Quiche.
From allrecipes.com
From allrecipes.com
OATMEAL RAISIN PROTEIN MUFFINS - ONE CLEVER CHEF
2019-05-31 How to Make Oatmeal Raisin Protein Muffins. First, preheat oven to 350F. Then grease a 12-muffin muffin pan. (Or use paper liners, your choice!) Start by blending the oats with the dates in a high-velocity blender for 45 seconds, or until you are left with fine flour. Transfer the flour to a large mixing bowl, add the rest of the dry ...
From onecleverchef.com
From onecleverchef.com
HIGH PROTEIN APPLE MUFFIN - DELICIOUS DISH
2019-06-10 1 cup rolled oats; 2/3 cup rice flour (can use white or brown rice flour); 1/3 cup barley, spelt or whole grain flour; 1/2 tsp kosher or sea salt; 1 tsp baking soda; 1 tbsp cinnamon; 1/2 lb firm or extra firm tofu, I used organic sprouted tofu, this one (half the double pack for a single recipe or the full double pack for a double recipe); 2 large apples, cleaned, cored and …
From deliciousdish.ca
From deliciousdish.ca
BOOST HIGH PROTEIN LEMON BLUEBERRY OATMEAL MUFFINS
BOOST High Protein Lemon Blueberry Oatmeal Muffins . Best served warm with a cup of tea, this berry filled homemade muffin is a great way to start the day with the addition of protein and wholesome fibre. Prep time: 10 mins. Cook time: 25 mins. Total time: 35 mins. Servings: 12 muffins. Skill level: Intermediate. Share Tweet Email Pin Yum Print What you need. …
From madewithnestle.ca
From madewithnestle.ca
VEGAN APPLE OAT PROTEIN MUFFINS - RUNNING ON REAL FOOD
2020-05-01 Preheat over to 350 degrees F. Add the applesauce, almond butter (or melted coconut oil) and maple syrup to mixing bowl and mix until smooth and creamy. Add everything but the chocolate chips. While the dry ingredients are sitting on top of the wet ingredients, gently mix to help distribute the baking powder and salt.
From runningonrealfood.com
From runningonrealfood.com
APPLE CINNAMON HIGH PROTEIN MUFFINS - BURNT APPLE
2014-09-24 In a blender or food processor, place the one cup of oats. Blend or pulse grind until a more flour like consistency is reached. Pour the oats into a small bowl and mix together the oat flour, almond flour, coconut or brown sugar and milk together in a bowl. Allow mixture to sit while you prepare the other ingredients.
From burntapple.com
From burntapple.com
HEALTHY HIGH PROTEIN JUMBO APPLE MUFFIN RECIPE - MUSCLE
2013-05-10 Cooking Instructions. Mix everything except apple in microwave safe bowl. Let stand for a couple of minutes so coconut flour can absorb some moisture. Stir and then add the apple. Stir again and microwave for about 8-9 minutes. Makes a very large “muffin” or can be portioned in several servings.
From muscleandstrength.com
From muscleandstrength.com
10 BEST PROTEIN MUFFINS APPLESAUCE RECIPES - YUMMLY
2022-07-16 raspberries, cinnamon, whey protein powder, almond milk, salt and 5 more Banana Espresso Protein Muffin Isopure whey, whole wheat flour, eggs, mashed bananas, honey, instant coffee and 2 more
From yummly.com
From yummly.com
APPLE PIE PROTEIN MUFFINS - A HEALTHY LIFE FOR ME
2015-09-17 In a large bowl combine egg whites, yogurt, applesauce, honey, vanilla extract and apple pieces. In a second bowl combine oatmeal flour, almond meal, vanilla whey protein powder, cinnamon, nutmeg, cardamom, baking powder, baking soda, and salt. Combine flour mix and egg mix together until smooth. Fill each tin ¾ of the way full, spreading ...
From ahealthylifeforme.com
From ahealthylifeforme.com
OIL FREE APPLE PROTEIN MUFFINS (WHOLE WHEAT) - HAYL'S KITCHEN
2020-11-21 Instructions. Preheat oven to 425°F, line a 14 muffin cups – 12-cup pan and 2 more – with cupcake liners, and lightly spray insides with cooking spray. In a large bowl, whisk together whole wheat pastry flour, vanilla protein powder, cinnamon, baking powder and baking soda.
From haylskitchen.com
From haylskitchen.com
PROTEIN APPLE MUFFINS - ALICE AND LOIS
2019-09-11 Protein Apple Muffins Ingredients. 2 Cups oat flour. 2 apples, diced. 2 Scoops protein powder. 2 Egg whites. 2 Eggs. 1 Cup Greek yogurt. 1 Tsp baking powder. 2 Tbsp honey or maple syrup. 1 Tsp cinnamon . Directions. Preheat an oven to 350 degrees. Prepare a muffin pan with muffin liners and set aside. In a food processor, combine 1 apple with ...
From aliceandlois.com
From aliceandlois.com
16 MUST-MAKE PROTEIN MUFFINS | VEGAN, GLUTEN FREE, PALEO + MORE!
2022-01-26 Paleo Protein Pumpkin Muffins by Paleo Gluten Free. These muffins take just 5 minutes to make and only have 71 calories. These flourless pumpkin muffins are loaded with flavor and are great for a quick and healthy snack.
From nutritioninthekitch.com
From nutritioninthekitch.com
PROTEIN APPLE SPICED MUFFINS - HANNAH & FITNESS
2016-10-26 Once mixed add the dry mix to the wet mix until all is combined together and then gently fold in the grated apple. Divide the mixture evenly among the muffin cups and bake for 30 – 35 minutes or until a toothpick inserted in the middle comes out clean.
From hannahandfitness.com
From hannahandfitness.com
THE MOST AMAZING APPLE CINNAMON PROTEIN MUFFIN RECIPE OF ALL …
1 egg. 1/4 cup almond milk. 1 medium apple, diced. 2-3 dates (depending on how sweet you like your muffins) Directions: Preheat your oven to 350 F. Blend all ingredients together except for the apples. Make sure to remove the pits from the dates before blending! Peel and dice the apple, then stir into the mixture.
From 12minuteathlete.com
From 12minuteathlete.com
BANANA APPLE SPICE PROTEIN MUFFINS - WORTH A WHISK
PRO TIP: add the liquid ingredients first - egg, yogurt, banana, applesauce, then add your dry ingredients. Blend on high until everything is combined. Once mixed, add in chopped apple and blend on low for 5 seconds to partially blend in the apples. Portion evenly between 12 muffin cups.
From worthawhisk.com
From worthawhisk.com
PROTEIN-PACKED MUFFINS TO FUEL MUSCLE GROWTH - HEALTHY SUBSTITUTE
Preheat oven to 350ºF. Line a 6-cup muffin pan with paper cups. Set aside. In a bowl combine the protein powder, almond flour and baking powder. Set aside. In the bowl of a stand mixer fitted with the paddle attachment beat the eggs and sweetener until pale and fluffy, about 3-5 minutes.
From healthysubstitute.com
From healthysubstitute.com
APPLE CINNAMON PROTEIN MUFFINS RECIPE - RUN EAT REPEAT
2013-09-10 1 cup oats (quick cook) 1/2 cup vanilla protein powder (I use whey) 1 tsp cinnamon; 1/2 tsp salt; 1/2 tsp baking powder 6oz vanilla Greek Yogurt; 1 egg; 1/4 cup almond milk; 2 Tb. agave; 1 apple, diced into tiny pieces; Optional: Almond slivers or oats to top; Directions: Heat oven to 350 degrees. Mix dry ingredients – oats, protein powder ...
From runeatrepeat.com
From runeatrepeat.com
WHEY GREAT PROTEIN MUFFINS - BODYBUILDING.COM
2018-07-27 Directions. Prep: 1 min. Cook: 15 min. Total: 16 min. In a blender, mix all of the ingredients together for 30 seconds. In a PAM-sprayed muffin tin, divvy the batter up into four muffins. Place in a preheated oven at 375 degrees for 15 minutes. Remove from oven and place three chocolate chips on the top of each muffin. Let them cool, and serve.
From bodybuilding.com
From bodybuilding.com
HIGH PROTEIN OATMEAL MUFFINS RECIPE - SPARKRECIPES
Preheat oven to 350. Mix eggs, egg whites, vanilla, applesauce and brown sugar in a large bowl. Add in oats, flaxseed, cinnamon, baking powder, salt and protein powder and stir to combine. Add milk--don't worry, batter will be pretty runny. Spray 24 muffin cups (if using liner, spray inside of liners to make it easier to eat later) Put ~1/4 cup ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
OAT PROTEIN BROWNIE MUFFINS (VEGAN RECIPE) - OATS BAKER
2021-09-24 Preheat the oven to 180 Cº (350 Fº). In a large bowl mash two large ripe bananas. Add to the mixture maple syrup, nut butter, coffee powder (optional). Stir to combine. Add oat flour, protein powder, cocoa powder and baking powder. Stir to combine and gradually add nondairy milk while mixing.
From oatsbaker.com
From oatsbaker.com
HIGH PROTEIN HOLIDAY SPICE APPLE MUFFINS - WEAVER STREET MARKET
2016-12-01 2) In a medium bowl, combine butter, apple sauce, sugar, and maple syrup. Beat until fluffy. 3) Add egg and yogurt and stir to combine. Set aside. 4) In a separate bowl, combine all-purpose flour, almond flour, whey protein, baking powder, salt, cinnamon, nutmeg, and cloves. Stir to combine. 5) Slowly add flour mixture to the butter mixture ...
From weaverstreetmarket.coop
From weaverstreetmarket.coop
HEALTHY PUMPKIN PROTEIN MUFFINS (WITH PROTEIN POWDER ... - MILE …
2021-11-17 Instructions. To begin, preheat your oven to 350 and spray a muffin tin with non-stick spray (or line with cupcake liners). To a large mixing bowl, add your butter, Greek yogurt, applesauce, maple syrup, pumpkin puree and vanilla and whisk together till smooth. Add your eggs and whisk in briefly. To the same bowl, add your oat flour, protein ...
From milehighmitts.com
From milehighmitts.com
RECIPE: CARAMEL APPLE PROTEIN MUFFINS - SOUTHERN IN LAW
2015-05-13 1 large apple of your choice, washed and diced. Preheat your oven to 180C/355F. Grease and or line your muffin tin and set aside. We find it's easiest to work with silicone muffin tins that have been lightly greased. Combine your oat flour, almond meal, protein powder, sugar, cinnamon, raising agents and salt in a medium mixing bowl.
From southerninlaw.com
From southerninlaw.com
OATMEAL PROTEIN MUFFINS... TWO WAYS! - FRESH FIT N HEALTHY
2013-05-06 Instructions. Pick either to make the apple or pumpkin variety of recipe (DO NOT just make oatmeal muffins without one or the other). Mix all dry ingredients and wet ingredients in 2 separate bowls. Combine into one bowl just until thoroughly mixed. Pour into mini muffin tins (makes 24). Bake at 350 degrees F until done, about 15 minutes.
From freshfitnhealthy.com
From freshfitnhealthy.com
APPLE CINNAMON PROTEIN MUFFINS - HUNGRY BY NATURE
2020-02-05 Add apple and stir to combine. In a medium bowl, whisk wet ingredients together. Add wet to dry and stir until just combined. Divide batter evenly among 6 muffin tins. Bake for 15 to 18 minutes, or until an inserted toothpick comes out clean. Let cool for 10 minutes before removing muffins from tin and onto cooling rack.
From hungrybynature.com
From hungrybynature.com
WHEY PROTEIN POWDER MUFFIN RECIPES : OPTIMAL RESOLUTION LIST
Protein Muffins on the Go - Bodybuilding.com best www.bodybuilding.com. Directions. Prep: 15 min. Cook: 25 min. Total: 40 min. Preheat the oven to 375 degrees F. Line muffin tins with muffin liner cups or use a cooking spray to grease the tins. Mix all the wet ingredients in one bowl and the dry ingredients in another.
From recipeschoice.com
From recipeschoice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search