High Protein Blueberry Vanilla Oatmeal Recipes
HIGH PROTEIN BLUEBERRY VANILLA OATMEAL
This cozy high protein oatmeal will warm you up on a chilly morning! With plenty of protein and fiber, it's a plant-based breakfast that will fuel even the busiest of days.
Provided by Sarah Anzlovar, MS, RDN, LDN
Categories High Protein
Yield 1 bowl
Number Of Ingredients 8
Steps:
- Add oats, milk, and vanilla extract to a medium saucepan over medium heat. Bring to a boil, then reduce heat to simmer. Let cook, stirring occasionally, until most of the milk has absorbed. Add the protein powder and water and continue to cook until all liquid has absorbed and oatmeal is a creamy consistency. Top with blueberries (and any of your other favorite toppings) and serve immediately.
Nutrition Facts : Calories 273 calories
BLUEBERRY VANILLA PROTEIN OATMEAL
Proats are the perfect way to start your day! This Blueberry Vanilla Protein Oatmeal recipe is an excellent way to add protein to your breakfast. Creamy, delicious protein powder oatmeal mixed with fresh blueberries will help keep you full well past lunchtime!
Provided by Erin Indahl-Fink
Categories Breakfast
Time 10m
Number Of Ingredients 7
Steps:
- In a small saucepan, cook oatmeal according to package directions, making sure to use 1 1/4 cup water. The extra water is necessary to help absorb the protein powder.
- When the oatmeal is done cooking, stir in the protein powder. Cover and let the oatmeal sit for a couple minutes. Stir in the blueberries. Pour into bowl, and top with yogurt and almonds if desired. Enjoy right away.
Nutrition Facts : Calories 478 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 10 grams fat, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 1/2 cups, Sodium 100 milligrams sodium, Sugar 17 grams sugar
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