High Protein Nutty Pasta Recipes
NUTTY PASTA
Provided by Food Network
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Put the nuts and herbs in the food processor and whiz up. The mixture will be fine, but should still have texture, not be completely pulverized.
- Cook the spaghetti in boiling, salted water until al dente. Drain. Toss in a bowl with the nuts (reserving some for garnish), olive oil, cheese, and orange zest, to taste, if using. Serve immediately.
HIGH-PROTEIN NUTTY PASTA
When nothing else in the house will make up a good snack or meal this can be vegetarian, quick, very filling, and delicious. We are always looking for high protein and fast-to-make meals and this one is our current favorite. We always have some pasta around ... what's not to love? Serve hot or cold topped with your favorite salad dressing, and additional sunflower seeds, if desired.
Provided by ferretparty
Categories Pasta Main Dishes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; add olive oil and quinoa pasta. Boil until pasta is tender yet firm to the bite, 13 to 15 minutes. Drain pasta.
- Toss together tofu, feta cheese, Parmesan-Romano cheese, pecans, almonds, sunflower seeds, pimentos, and parsley in a large salad bowl. Add hot pasta and butter and toss together until butter is melted.
Nutrition Facts : Calories 347 calories, Carbohydrate 45.4 g, Cholesterol 14.3 mg, Fat 13.6 g, Fiber 4.3 g, Protein 10.8 g, SaturatedFat 3.9 g, Sodium 146.8 mg, Sugar 0.7 g
NUT & RAISIN PROTEIN BALLS
Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts, they contain egg white and hemp protein
Provided by Sara Buenfeld
Categories Snack
Time 10m
Number Of Ingredients 8
Steps:
- Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.
- Divide into seven and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.
Nutrition Facts : Calories 235 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.2 milligram of sodium
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