Hikers Trail Chex Mix Recipes
HIKER'S TRAIL MIX
Five ingredients and five minutes is all you need for a tasty high-fiber trail mix.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 12
Number Of Ingredients 5
Steps:
- In large bowl or gallon-size resealable food-storage plastic bag, mix all ingredients.
- Store tightly covered.
Nutrition Facts : Calories 200, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 7 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 10 g, TransFat 0 g
HIKER'S TRAIL CHEX MIX
Soy nuts, Chex and Cheerios take a healthy hike into this Colorado mix with raisins and chocolate.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- In large bowl, mix all ingredients.
- Store in resealable plastic bag or tightly covered container.
Nutrition Facts : Calories 230, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 21 g, TransFat 0 g
CRUNCHY TRAIL MIX
"This mix was the perfect item for my daughter to take to high school track meets," says Blue Springs, Nebraska's Theresa Gingery. Five ingredients make up this colorful crowd-pleaser that's crunchy, chewy and not too sweet.
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 8 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all ingredients; mix well. Store in an airtight container.
Nutrition Facts : Calories 526 calories, Fat 27g fat (10g saturated fat), Cholesterol 6mg cholesterol, Sodium 197mg sodium, Carbohydrate 64g carbohydrate (47g sugars, Fiber 6g fiber), Protein 12g protein.
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