Hippocrates Health Institute House Dressing Recipes

This is my absolute favorite salad dressing that I learned from Chef Ken Blue at Hippocrates Health Institute during the 3-Week LifeChange Program. You can learn more about it and get more delicious and healthy recipes at my blog, http://www.hippocrateshealthlifestyle.com . It is very healthy, and very tasty. If you like tangy tastes you gotta try this recipe.

Provided by Hippocrates Health

Categories     Lemon

Time 8m

Yield 1 1/2 cups, 4-6 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 494.2, Fat 55, SaturatedFat 8.2, Sodium 0.6, Carbohydrate 1.9, Fiber 0.3, Sugar 0.3, Protein 0.6

Fresh, organic, vegan salad contains all the protein, amino acids, and other great nutrition that fights cancer. Very simple and quick to prepare. I learned it from Executive Chef Ken Blue from the Hippocrates Health Institute. It is the core of the Program at the Institute, which together with green drinks, wheat grass, and bean sprouts form the diet to live without disease for life.

Provided by Hippocrates Health

Categories     Vegan

Time 7m

Yield 2 salads, 1-2 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 40.9, Fat 1.7, SaturatedFat 0.2, Sodium 134.1, Carbohydrate 5.8, Fiber 1, Sugar 1.2, Protein 2.3

This is a quick & easy dressing that I did my best to search for but couldn't find already posted. The original recipe came from a potluck and was on a salad of lettuce, bell pepper, mandarin oranges and sliced almonds. I really like it with a simple salad of lettuce and feta cheese. I had to guess at servings - it makes quite a bit and a little goes a long way. If you don't like sweet dressings, you might want to make another recipe LOL

Provided by flower7

Categories     Salad Dressings

Time 5m

Yield 1 3/4 cups, 20-30 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 62.8, Fat 3.6, SaturatedFat 0.5, Sodium 0.5, Carbohydrate 7.6, Sugar 7.5

This delicious vegan bean soup is my creation from what I learned at the Hippocrates Health Institute. It has no sugar, nor salt. And it can be spicy if you like that. On a cold winter day it is great with avocado and scallions. It's very simple to make.

Provided by Hippocrates Health

Categories     Stocks

Time 1h15m

Yield 6 , 4-6 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 182, Fat 8.1, SaturatedFat 1.2, Sodium 349.2, Carbohydrate 22.7, Fiber 8.9, Sugar 3, Protein 7.4

Make and share this 95 House Dressing recipe from Food.com.

Provided by john.garagliano

Categories     Salad Dressings

Time 10m

Yield 2 3/4 Cups, 16 serving(s)

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 59.9, Fat 6, SaturatedFat 3.3, Cholesterol 14.9, Sodium 26.7, Carbohydrate 1.1, Sugar 1.1, Protein 0.7

Make and share this Audrey Hepburn's Favorite Salad Dressing recipe from Food.com.

Provided by carrie sheridan

Categories     Salad Dressings

Time 5m

Yield 10 serving(s)

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 25.4, Fat 2.8, SaturatedFat 0.4, Sodium 33.6, Protein 0.1

I have two versions of what we call our House Dressing that I use for salads. I have been using the first version (the original) for over 40 years, and the second version for about 5. Everyone that has eaten my salads, loves either version, and more people than I can remember asked for the recipe. It is so simple and basic, yet it tastes great. Most of my guests always ask me to use my house dressing as opposed to bottled salad dressings. I never measure, so I will have to estimate, but I would suggest you go with the smaller amounts first, then taste and adjust, if necessary. Of course, the amount will have to be adjusted according to the size of the salad.

Provided by Maggie in Florida

Categories     Salad Dressings

Time 2m

Yield 4-6 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 121.5, Fat 13.8, SaturatedFat 1.4, Sodium 0.1