Homemade Arrabbiata Sauce With Zucchini Recipe 465

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ARRABBIATA SAUCE WITH ZUCCHINI NOODLES



Arrabbiata Sauce with Zucchini Noodles image

This Arrabbiata Sauce with Zucchini Noodles recipe is a deliciously satisfying meal you can 100% feel good about serving to all your family and friends.

Provided by Melissa Coleman

Categories     Main Dish

Time 35m

Number Of Ingredients 16

Arrabbiata Sauce:
3 T. extra-virgin olive oil, divided
½ T. crushed red-pepper flakes
½ c. tomato paste
2 c. fresh tomatoes, chopped and seeds removed
1 t. dried oregano
1 t. garlic powder
Sea salt and black pepper, to taste
Remaining Ingredients:
4 large firm zucchini, peeled
3 T. extra virgin olive oil
3 cloves garlic, crushed and peeled
salt and pepper, to taste
Garnish (optional):
Fresh basil, cut into thin slices
Parmesan cheese, freshly grated

Steps:

  • Prepare the sauce by heating olive oil in a large skillet over medium heat. Add the crushed red pepper flakes and heat until fragrant. Reduce heat to medium-low, then add tomato paste, tomatoes, oregano, and garlic powder. Season with salt and black pepper, to taste.
  • Simmer until sauce is slightly reduced, approximately 20 minutes, stirringoccasionally.
  • While the sauce is cooking, slice zucchini into thin, long noodles with a spiralslicer. Cut the noodles with kitchen scissors once they reach approximately 10 inches in length.
  • Place cut noodles on paper or clean kitchen towels to absorb excess moisture and set aside.
  • Heat olive oil and garlic in a large skillet over medium heat until the garlic turns golden brown, about 2-3 minutes. Remove garlic from the pan with a slotted spoon or fork and discard.
  • Add zucchini noodles to skillet and sauté for approximately 2 minutes. Whilecooking, use tongs to flip the noodles to ensure they are warmed on each side. Season with salt and black pepper, to taste, and set aside.
  • Remove from heat and toss with warm arrabbiata sauce. To serve, transfer to a serving dish and top with sliced basil and freshly grated Parmesan cheese if desired. Enjoy!

Nutrition Facts : Calories 170 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 133 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

ARRABBIATA SAUCE WITH ZUCCHINI NOODLES



Arrabbiata Sauce with Zucchini Noodles image

This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over zucchini pasta for a lighter, healthier meal that's naturally gluten-free. The results were amazing! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 18

1 pound lean ground beef (90% lean)
1/2 cup finely chopped onion
2 garlic cloves, minced
1 can (14-1/2 ounces) petite diced tomatoes, undrained
1/4 cup dry red wine or beef broth
3 tablespoons tomato paste
2 teaspoons honey
1 teaspoon cider vinegar
3/4 teaspoon dried basil
1/2 to 1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
ZUCCHINI NOODLES:
2 large zucchini
1 tablespoon olive oil
1/4 teaspoon salt
Chopped fresh parsley, optional

Steps:

  • In a large saucepan, cook beef with onion and garlic over medium-high heat until no longer pink; crumble beef; 5-7 minutes. Stir in tomatoes, wine, tomato paste, honey, vinegar and seasonings; bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, about 25 minutes; stir occasionally., For noodles, trim ends of zucchini. Using a spiralizer, shave zucchini into thin strands. In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add zucchini; cook until slightly softened, 1-2 minutes, tossing constantly with tongs (do not overcook). Sprinkle with salt. Serve with sauce. If desired, sprinkle with parsley.Freeze option: Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 287 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 708mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

HOMEMADE ARRABBIATA SAUCE WITH ZUCCHINI RECIPE - (4.6/5)



Homemade Arrabbiata Sauce with Zucchini Recipe - (4.6/5) image

Provided by á-34480

Number Of Ingredients 12

16 medium to large Roma tomatoes, preferrably organic
2 teaspoons olive oil
6 cloves garlic, chopped
1 medium white or yellow onion, diced
2 large carrots, peeled and diced
2 celery stalks, finely chopped
2 tablespoons tomato paste
1 1/2 tablespoons dried ground oregano
6-8 basil leaves
1/2 teaspoon red chile pepper flakes
3-4 medium zucchini, preferably organic, chopped
Sea salt and freshly ground black pepper, to taste

Steps:

  • Bring a large pot of water to a rolling boil over high heat. Sprinkle in a little bit of salt. Using a knife, cut an X into the end of each tomato. In a large bowl, add water and ice. Place a few tomatoes into the boiling water for about 1 minute or until you see the skins begin to peel off ever so slightly. Remove them with a slotted spoon, and place in ice water for another minute or until cool. Repeat with remaining tomatoes. Once the tomatoes are cool, remove from ice water and use your fingers to remove the skin by simply peeling it back from the X you created. Then slice and chop the tomatoes and place into another large bowl until ready to cook. In a large dutch oven or casserole pot, heat the olive oil over medium-high heat. Add the onions and garlic and saute until the onions become translucent, about 6-8 minutes. Then add celery, carrots, and a sprinkle of salt and pepper; saute until veggies are softened. Next add the tomatoes, tomato paste, basil, oregano, and chili pepper flakes and bring the sauce to a boil. Reduce heat to medium-low and simmer uncovered for about one hour, stirring every 10 minutes or so. During the last 15 minutes stir in zucchini. After sauce is done (the zucchini should be al dente), remove from heat and transfer half of the sauce to a blender or food processor. Try not to get the zucchini in the sauce you're about to blend. Blend/process until smooth then add the pureed sauce back to the pan. Season with more salt and pepper then serve immediately. Notes: If you'd like you can freeze the sauce for up to 2 months in an airtight plastic bag or container.

10-MINUTE ARRABBIATA SAUCE



10-Minute Arrabbiata Sauce image

Provided by Food Network

Time 30m

Yield 8 servings

Number Of Ingredients 5

2 Tbsp. olive oil
1 Tbsp. finely chopped garlic
1/8 to 1/4 tsp. crushed red pepper flakes
1 jar Bertolli® Tomato & Basil Sauce
1 box (16 oz.) linguine, cooked and drained

Steps:

  • Heat olive oil in 2-quart saucepan over medium heat and cook garlic and red pepper flakes 30 seconds. Stir in sauce. Simmer, stirring occasionally, 8 minutes. Serve over hot linguine.
  • Smart Choices Program™ approved recipes were developed to bring nutrition to your kitchen with delicious recipes that help you make positive changes in your diet through a variety and balance of food choices from each of the major food groups.

ARRABBIATA SAUCE



Arrabbiata Sauce image

Spicy and delicious. Ideal on penne pasta.

Provided by Ellen

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 35m

Yield 6

Number Of Ingredients 13

1 teaspoon olive oil
1 cup chopped onion
4 cloves garlic, minced
⅜ cup red wine
1 tablespoon white sugar
1 tablespoon chopped fresh basil
1 teaspoon crushed red pepper flakes
2 tablespoons tomato paste
1 tablespoon lemon juice
½ teaspoon Italian seasoning
¼ teaspoon ground black pepper
2 (14.5 ounce) cans peeled and diced tomatoes
2 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a large skillet or saucepan over medium heat. Saute onion and garlic in oil for 5 minutes.
  • Stir in wine, sugar, basil, red pepper, tomato paste, lemon juice, Italian seasoning, black pepper and tomatoes; bring to a boil. Reduce heat to medium, and simmer uncovered about 15 minutes.
  • Stir in parsley. Ladle over the hot cooked pasta of your choice.

Nutrition Facts : Calories 76.9 calories, Carbohydrate 11.8 g, Fat 1 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 258.2 mg, Sugar 7.5 g

SIMPLE ARRABBIATA SAUCE



Simple Arrabbiata Sauce image

Simple and spicy, with an incredible flavor.

Provided by Rick Ogg

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 45m

Yield 4

Number Of Ingredients 6

2 (28 ounce) cans diced tomatoes
2 tablespoons olive oil
1 teaspoon crushed red pepper flakes
4 cloves garlic, minced
⅓ cup chopped fresh basil
½ teaspoon salt and pepper to taste

Steps:

  • In a large saucepan, combine tomatoes, olive oil, and red pepper flakes. Simmer 30 to 40 minutes, or until sauce is thickened. Stir in garlic, and simmer 10 minutes. Remove from heat, and stir in basil, salt and pepper.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 14.5 g, Fat 6.9 g, Fiber 3.6 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 907.2 mg, Sugar 9.8 g

ARRABBIATA SAUCE



Arrabbiata Sauce image

Yield makes about 5 cups

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
6 ounces sliced pancetta, coarsely chopped
2 teaspoons crushed red pepper flakes
2 garlic cloves, minced
5 cups marinara sauce (store-bought or homemade; see page 224)

Steps:

  • Heat the olive oil in a large soup pot over medium heat. Add the pancetta and sauté until golden brown, about 5 minutes. Add the red pepper flakes and garlic and sauté until tender, about 1 minute. Add the marinara sauce and bring to a simmer, then remove from the heat and let cool until ready to use.

COPYCAT TRADER JOE'S ARRABBIATA SAUCE (VEGAN FRIENDLY)



Copycat Trader Joe's Arrabbiata Sauce (Vegan Friendly) image

I bought a jar of Trader Joe's Arrabbiata Sauce for the specific reason of learning how to make it myself. The sauce has a nice kick to it owing to the chili powder. For a vegan version, omit the anchovy. All of the ingredient amounts are estimated. Use fresh tomatoes in the summer and off season use the best canned tomatoes you can find. I used a can of organic fire roasted tomatoes. From the jar's label: "Arrabbiate Pasta Sauce is a traditional sauce originating in the central Italian city of Rome. Prepared with a combination of tomatoes, red bell peppers, and seasoned with extra virgin olive oil."

Provided by COOKGIRl

Categories     Sauces

Time 15m

Yield 16 ounces

Number Of Ingredients 10

14 ounces roasted tomatoes (fresh or canned)
1 -2 garlic clove, peeled and minced (I also roasted the garlic)
2 tablespoons tomato paste (I like concentrated tomato paste in the squeeze bottle)
1 large red sweet bell pepper, stemmed, seeded and roasted
extra virgin olive oil (I used about 3 tablespoons)
1 teaspoon anchovy paste (optional)
salt, to taste
1/4 cup fresh Italian parsley, roughly chopped
1 tablespoon dark brown sugar
1/2 teaspoon chili powder (I used 1/4 teaspoon smoked chipotle powder and 1/4 teaspoon Spanish smoked paprika)

Steps:

  • Place all the ingredients in a food processor or blender and process until smooth.
  • Taste for any seasoning correction.
  • Delicious warm served over fresh pasta or spooned on bruschetta slices!
  • Yield is estimated.

Nutrition Facts : Calories 13.5, Fat 0.1, Sodium 19.7, Carbohydrate 3, Fiber 0.7, Sugar 2.2, Protein 0.5

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