Homemade Sugar Free Keto Hot Chocolate Mix Recipes
KETO SUGAR FREE HOT CHOCOLATE RECIPE
Like a hug in a mug: whisk up this creamy, frothy sugar free hot chocolate and enjoy cocoa without the carb load. Learn my hack how to make thick and satisfying hot cocoa that is ultra healthy and good for you at the same time. Hint - I'm not loading you up with cream!!
Provided by Katrin Nürnberger
Categories Drinks
Time 3m
Number Of Ingredients 9
Steps:
- Heat the almond milk in a saucepan or in the microwave (90 seconds on high).
- Pour into a jug, add the collagen peptides, cocoa powder, salt (plus vanilla extract / mct oil / sweetener, if using). Blend with an immersion blender until frothy. Alternatively, blend in a high speed blender.
Nutrition Facts : Calories 196 kcal, Carbohydrate 6.9 g, Protein 22.2 g, Fat 11.8 g, SaturatedFat 5.6 g, Sugar 0.5 g, Fiber 4.4 g, ServingSize 1 serving
KETO HOT CHOCOLATE MIX
Make this easy keto hot chocolate mix to keep on hand so you can always make a delicious mug of low carb hot chocolate. Just add water!
Provided by Courtney @ Bake It Keto
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large bowl, sifting the cocoa powder. Whisk to combine.
- Store in a quart size glass jar, such as a Mason jar.
- Boil 8 oz of hot water. Carefully add 3-4 Tbsp of keto hot chocolate mix powder to the water and mix to combine.
Nutrition Facts : ServingSize 3 Tbsp, Calories 74.92 kcal, Carbohydrate 2.76 g, Protein 1.4 g, Fat 7.3 g, SaturatedFat 4.8 g, Sodium 130.9 mg, Fiber 0.63 g, Sugar 1.81 g
HOMEMADE SUGAR FREE KETO HOT CHOCOLATE MIX
Steps:
- Sieve cocoa into a large bowl. Add heavy cream powder, sweetener, and salt. Stir to combine well.
- In a blender or food processor, grate white chocolate chips. Add to bowl. Repeat with milk chocolate chips. Stir to combine.
- Transfer keto hot chocolate mix into an airtight container and store at room temperature. To make hot chocolate, add 3 tablespoons of the mix into a mug and stir in one cup of hot water. If desired, top off with whipped cream.
Nutrition Facts : ServingSize 1 serving, Calories 50 kcal, Carbohydrate 6 g, Protein 1 g, Fat 4 g, Fiber 4 g, Sugar 1 g
SUGAR-FREE HOT CHOCOLATE MIX
This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.
Provided by Jenna Keindel
Categories Drinks Recipes Hot Chocolate Recipes
Time 5m
Yield 9
Number Of Ingredients 5
Steps:
- Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g
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KETO-FRIENDLY SUGAR-FREE HOT CHOCOLATE RECIPE
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- Whisk together cocoa powder and the granulated stevia/erythritol blend in a medium saucepan. Try to break up any cocoa lumps.
- Whisk in the heavy whipping cream or the coconut milk a tablespoon at a time to create a thick liquid.
- Slowly stream in the almond milk into the mixture, while whisking. Heat mixture over medium-low heat, whisking frequently, until hot. Do not allow mixture to boil. Remove from heat and stir in vanilla extract.
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