Homemade Vegetable Sushi Recipes

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VEGETABLE SUSHI



Vegetable Sushi image

Provided by Masaharu Morimoto

Time 1h20m

Yield 20 rolls

Number Of Ingredients 14

3 cups short-grain Japanese rice, rinsed
1/3 cup rice vinegar
3 tablespoons sugar
Salt
10 nori sheets (dried seaweed), halved
Sesame seeds, for sprinkling
1 cucumber
1 avocado
1 plum tomato, seeded
1 small red onion
20 asparagus spears, trimmed and blanched
Wasabi paste, for spreading and serving
1 romaine lettuce heart
Pickled ginger, for serving

Steps:

  • Make the rice. Combine the rice and 3 1/4 cups water in a rice cooker and cook according to the manufacturer's instructions. A rice cooker is the best way to get perfect sticky-firm rice, but if you don't have one, just use a saucepan. Fold in the vinegar. Combine the vinegar, sugar and 1 teaspoon salt in a saucepan over medium heat, stirring to dissolve the sugar. Transfer the cooked rice to a large wooden bowl (traditionally, a wooden tub). Drizzle a quarter of the vinegar mixture over a wooden spoon or spatula onto the rice. Fold the rice gently with the spoon to cool it and break up any clumps; be careful not to smash the grains. Fold in the remaining vinegar mixture and let the rice sit 5 minutes. Spread the rice.
  • Cover a bamboo sushi mat with plastic wrap. Place a half nori sheet rough-side up on the mat. Moisten your hands and scoop a handful of rice, slightly larger than a lemon, onto the nori. Press the rice to spread it evenly up to the edges of the nori, moistening your fingers as you go. Sprinkle with sesame seeds.
  • Prepare the vegetables. Peel the cucumber and slice into matchsticks. (Morimoto cuts the entire cucumber into a paper-thin sheet, then quickly slices it into strips-but he's had some practice.) Thinly slice the avocado, tomato and red onion; peel the tough ends of the asparagus. Add the filling. Carefully flip over the nori so it's rice-side down on the mat with the short end facing you. Spread a bit of wasabi paste in a line about one-third of the way up the nori-it's spicy, so use it sparingly. Arrange a few pieces each of lettuce, cucumber, avocado, tomato and onion in a tight pile in the lower third of the sheet. It's OK if the vegetables hang over the edges of the nori. Roll the sushi. Roll the sushi away from you with your hands, tucking in the vegetables as you go. Remove the mat from under the roll and place it on top. Press the roll into a compact rectangular log, using the mat to help you. Slice the roll. Cut the sushi roll into 4 to 6 pieces. Repeat with the remaining nori, rice and vegetables. Serve with pickled ginger and more wasabi. Photography by Rick Lew

Nutrition Facts : Calories 143 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 137 milligrams, Carbohydrate 29 grams, Fiber 2 grams, Protein 3 grams, Sugar 3 grams

20 BEST VEGETARIAN SUSHI RECIPE COLLECTION



20 Best Vegetarian Sushi Recipe Collection image

These vegetarian sushi recipes are easy to make at home! From cucumber to sweet potato to veggie quinoa, sushi is just as delicious without the fish.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Avocado Cucumber Sushi Roll
Sushi Bowl
Eggplant Sushi
Sushi Avocado Toast
Crispy Tofu Sushi Burrito
Sweet Potato Tempura and Avocado Rolls
Sweet Potato Sushi
Sushi Sandwich
Tempura
Tofu Musubi
Vegetable Sushi
Avocado u0026amp; Roasted Red Pepper Sushi
Cucumber Sushi Roll
Sesame Shiitake Sushi
Veggie Quinoa Sushi
Pink Sushi
Carrot Lox Avocado Sushi
Oshinko Roll
Cauliflower Sushi
Coconut Sticky Rice Dessert Sushi

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a sushi recipe in 30 minutes or less!

Nutrition Facts :

VEGETARIAN SUSHI



Vegetarian Sushi image

My family has never really warmed to traditional sushi, so we created our own western spin. Truthfully the vegetables are fairly interchangeable, just go with what you like. Also it's easy to add nori (seaweed) if you enjoy it.

Provided by greet

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 4

Number Of Ingredients 11

1 ½ cups uncooked short-grain white rice
1 ½ cups water
⅓ cup red wine vinegar
2 teaspoons white sugar
1 teaspoon salt
½ avocado - peeled, pitted, and thinly sliced
1 teaspoon lemon juice
¼ cup sesame seeds, or as needed
½ cucumber - peeled, seeded, and cut into matchsticks
½ green bell pepper, seeded and cut into matchsticks
½ zucchini, cut into matchsticks

Steps:

  • Place rice and water in a saucepan over high heat, bring to a boil, and reduce heat to very low. Cover with a tight-fitting lid and simmer rice until water is absorbed, about 15 minutes. Remove rice from heat and allow to stand covered for 10 minutes.
  • Mix red wine vinegar, sugar, and salt in a bowl until sugar has dissolved. Fluff rice with a fork and transfer into a large bowl; pour vinegar mixture into the rice and stir to coat rice. Spread rice out onto a large piece of parchment paper and fan the rice until cool. Cover rice with damp paper towels.
  • Sprinkle avocado slices with lemon juice in a bowl.
  • Spread a thin layer of sesame seeds onto a sushi mat. Pick up about half a cup of cooled rice and place onto sushi mat in an even layer. Place 1/4 of the cucumber, avocado slices, bell pepper, and zucchini in a line down the middle of the rice.
  • Pick up the edge of the sushi mat, fold the bottom edge of the sheet up, enclosing the filling, and tightly roll the sushi into a thick cylinder. Once the sushi is rolled, wrap it in the mat and gently squeeze to compact it tightly. Repeat with remaining ingredients to made 4 rolls. Place rolls on a serving plate, slice into 6 or 8 pieces per roll, and cover with damp paper towels until serving time.

Nutrition Facts : Calories 385 calories, Carbohydrate 69.7 g, Fat 8.6 g, Fiber 5.4 g, Protein 7.5 g, SaturatedFat 1.3 g, Sodium 590.2 mg, Sugar 3.9 g

VEGGIE SUSHI 4 WAYS RECIPE BY TASTY



Veggie Sushi 4 Ways Recipe by Tasty image

Here's what you need: rice vinegar, sugar, salt, sushi rice, black rice, roasted nori, sesame oil, shiitake mushroom, soy sauce, garlic powder, pepper, fresh spinach, cucumber, carrot, vegetable oil, all purpose flour, baking powder, salt, pepper, ice water, medium sweet potato, avocado, avocado, cucumber, mango, teriyaki tofu, red bell pepper, carrot, wasabi, pickled ginger, soy sauce

Provided by Rachel Gaewski

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 31

2 ½ tablespoons rice vinegar
1 tablespoon sugar
¾ teaspoon salt
3 cups sushi rice, cooked
1 cup black rice, cooked
4 sheets roasted nori
1 tablespoon sesame oil
1 cup shiitake mushroom, sliced
1 tablespoon soy sauce
¼ teaspoon garlic powder
pepper, to taste
8 leaves fresh spinach
4 sticks cucumber
4 sticks carrot
vegetable oil, for frying
½ cup all purpose flour
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon pepper
¾ cup ice water
1 medium sweet potato, cut into sticks
2 slices avocado
4 slices avocado
4 sticks cucumber
4 sticks mango
4 strips teriyaki tofu, baked
4 sticks red bell pepper
4 sticks carrot
wasabi
pickled ginger
soy sauce

Steps:

  • In a small pot over medium heat, add the rice vinegar, sugar, and salt and whisk to combine. Bring to a boil and continue whisking until the salt and sugar have dissolved. Remove the pot from the heat.
  • Add the cooked sushi rice to a large bowl and the cooked black rice to a separate medium bowl. Add ¾ of the rice vinegar mixture to the sushi rice and the remaining ¼ to the forbidden rice. Mix until the vinegar mixture is well distributed.
  • Make the shiitake veggie roll: Heat the sesame oil in a medium pan over medium heat. Once the oil is simmering, add the shiitake mushrooms, soy sauce, garlic powder, and pepper and cook for 6-8 minutes, until the mushrooms have released their juices and begin to crisp up.
  • Place 1 sheet of nori over a bamboo sushi mat. Scoop 1 cup (230 g) of sushi rice on top of the nori. Fill a small bowl with water to dip your fingers into--this will prevent them from getting sticky when handling the rice. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the spinach, cucumber, carrot, and shiitake mushrooms. Use your fingers to hold the vegetables in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the sweet potato tempura roll: Heat the vegetable oil in a medium pot until it reaches 375ºF (190ºC).
  • In a medium bowl, combine the flour, baking powder, salt, and pepper and mix well with a fork. Pour in the ice water and mix until incorporated--some lumps are okay. Drop the sweet potato sticks into the batter and toss with your fingers to ensure they are thoroughly coated.
  • Transfer a few of the sweet potato sticks at a time to a spider and carefully drop them into the hot oil. Cook for 3-4 minutes, until crispy, then transfer to a paper towel-lined plate.
  • Place 1 sheet of nori over a bamboo sushi mat. Scoop 1 cup (230 g) of sushi rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the sweet potato tempura and avocado. Use your fingers to hold the vegetables in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the avocado cucumber mango roll: Place 1 sheet of nori over a bamboo sushi mat. Scoop the forbidden rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the avocado, cucumber, and mango. Use your fingers to hold the filling in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the teriyaki tofu roll: Place 1 sheet of nori over a bamboo sushi mat. Scoop the remaining cup of sushi rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the roll, layer the teriyaki tofu, red bell pepper, and carrot. Use your fingers to hold the filling in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Serve the sushi with wasabi, pickled ginger, and soy sauce.
  • Enjoy!

HOMEMADE VEGETARIAN SUSHI ROLLS



Homemade Vegetarian Sushi Rolls image

Cool, light-tasting strips of cucumber are rolled around crunchy veggies, creamy avocado, and a sheet of nori in this quick and simple homemade vegetarian sushi roll recipe.

Provided by Miki Mitchell

Categories     World Cuisine Recipes     Asian

Time 15m

Yield 1

Number Of Ingredients 5

¼ small cucumber, peeled
1 sheet nori (dry seaweed)
1 small carrot, peeled and thinly sliced
¼ small red bell pepper, thinly sliced
6 thin slices avocado

Steps:

  • Slice cucumber into wide, flat pieces and blot with a paper towel to dry.
  • Lay cucumber slices flat on a work surface, slightly overlapping each piece. Place nori sheet on top and arrange bell pepper and carrot slices along the edge that is closest to you. Gently roll the sushi, slice into 6 pieces, and top with avocado slices.

Nutrition Facts : Calories 272 calories, Carbohydrate 19.8 g, Fat 22.2 g, Fiber 12.1 g, Protein 4 g, SaturatedFat 3.2 g, Sodium 47.9 mg, Sugar 4.1 g

VEGETABLE SUSHI



Vegetable Sushi image

Provided by Ina Garten

Categories     main-dish

Time 1h15m

Yield 40 appetizers

Number Of Ingredients 20

1 1/4 pounds sushi rice (2 3/4 cups)
3 cups water
1/4 cup mirin, plus additional for moistening nori
5 sheets nori (1 package)
4 teaspoons wasabi powder, mixed with 2 teaspoons water
1/2 cup small-diced red onion
1 carrot, julienned
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 scallion, julienned (green part only)
1 hothouse cucumber, seeded and julienned
1 (10-ounce) jar pickled ginger
1/2 teaspoon wasabi powder
1/4 teaspoon water
1/2 teaspoon crushed red pepper flakes
1 teaspoon minced pickled ginger
1 teaspoon minced scallion (green part only)
1/4 cup white wine vinegar
3 tablespoons good soy sauce
1/2 teaspoon dark sesame oil

Steps:

  • Place the rice in a strainer and rinse under cold running water until the water is fairly clear, about 5 minutes. Shake the water out and allow the rice to dry in the strainer for 15 minutes.
  • Put the rice in a pot with exactly 3 cups of water and cook covered over high heat until it starts to foam, about 5 minutes. Reduce the heat to low and cook until tender, about 15 minutes. Turn off the heat and sprinkle with 1/4 cup mirin. Replace the lid and allow the rice to steam for 15 minutes. Place in a bowl and cool to room temperature.
  • To prepare the sushi, place a bamboo sushi roller flat on a table with the bamboo reeds horizontal to you. Sprinkle lightly with water. Place 1 nori sheet on top, smooth side down, and moisten lightly with mirin. With damp hands, press 1 1/4 cups rice flat on top of the nori, leaving 1 1/2-inch edges on the top and bottom, but pressing all the way to the sides. Make sure the rice is pressed even and smooth.
  • Spread 1/4 teaspoon of wasabi paste in a horizontal stripe near the lower edge of the rice. Over the wasabi, lightly sprinkle the red onions in a horizontal stripe. Place strips of carrots in a horizontal stripe, on top of the wasabi and onions, and follow by piling the red and yellow peppers, scallions, and cucumbers on top, making a tight, straight bundle of vegetables. Place 1 layer of pickled ginger slices on top.
  • To roll the sushi, pick up the near edge of the bamboo roller and hold it with the nori, then pull them up and over the vegetable bundle until the nori reaches the rice on the other side. Press the roller to make a round bundle, then roll the bundle to the far edge of the nori and press again to make a round bundle. (The nori should totally enclose the rice and vegetables in a round tube, but the ends will have rice and vegetables sticking out.) Repeat the process with the remaining ingredients. Keep the rolls under a damp towel and refrigerate until ready to serve. To serve, slice off the ends with a very sharp knife and slice each roll into 8 equal pieces.
  • Meanwhile, for the sushi dipping sauce, combine the wasabi powder and water to make a paste. Mix in the red pepper flakes, ginger, scallions, vinegar, soy sauce, and sesame oil. Serve the sushi at room temperature with the dipping sauce.

VEGETABLE SUSHI ROLLS FOR ALL AGES



Vegetable Sushi Rolls for All Ages image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 rolls

Number Of Ingredients 13

1/3 cup seasoned rice vinegar
2 teaspoons sugar
1 teaspoon salt
1 1/2 cups short-grained sushi rice
1 1/2 cups water
4 sheets toasted nori
1 kirby cucumber or 1/2 regular cucumber, seeded and cut into matchsticks
1 carrot, cut into matchsticks
1 small yellow bell pepper, stemmed, seeded and cut into matchsticks
4 scallions, trimmed and cut into matchsticks
1 (4-inch) piece daikon, peeled, and cut into matchsticks (or pickled daikon or 6 red radishes)
1/2 firm-ripe Hass avocado, peeled, thinly sliced lengthwise, sprinkled with lemon juice
Soy sauce

Steps:

  • For the rice:
  • Mix together vinegar, sugar, and salt.
  • Rinse the rice in colander and drain. Put the rice and water in medium saucepan with a tight fitting lid. Bring to a boil over high heat, reduce heat to very low and simmer, tightly covered. (For a good seal wrap the pan's lid tightly with a small kitchen towel and cover the saucepan. Make sure the towel's edges are folded up well away from the heat.) Cook until all the water is absorbed, about 15 minutes. Remove the rice from the heat (don't uncover) and set aside for 10 minutes.
  • Fluff the rice with a fork and transfer it to a large bowl. Add the vinegar mixture and toss with the rice, using a wooden spoon. Spread it out on a parchment paper-lined baking sheet. Fan the rice continuously with a fan or magazine until cooled. Cover the rice with a damp towel.
  • To assemble rolls:
  • Place the sushi mat with the slats running crosswise directly in front of you on a clean work space. Lay a sheet of nori shiny-side down and lined up with the closest edge of the mat. Lightly moisten fingers with water, and evenly press about 1/4 of the rice onto the nori, with 1 1/2-inches uncovered at the far edge. Line up the fillings about 1-inch from the closest near edge, evenly across the rice. Leave 1-inch of rice uncovered at the far edge.
  • Beginning with the near edge of the mat, tightly roll up the nori, rice, and fillings into a cylinder. Firmly tug on the rounded mat over the roll as you pull on the far edge of the mat to tighten the roll. Open the mat, dab unsealed edge of nori with a bit of water and roll the sushi forward to seal. Transfer the sushi to a plate and cover with damp paper towels. Repeat with remaining rice and fillings.
  • Cut each sushi roll, crosswise, into 8 pieces with a sharp wet knife.
  • Serve with bowl of soy sauce for dipping.

VEGETABLE SUSHI



Vegetable Sushi image

There's nothing tricky about rolling sushi, but you'll need an inexpensive bamboo sushi roller to make these.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 48

Number Of Ingredients 10

1 1/4 pounds (about 2 3/4 cups) sushi rice, rinsed under cold running water
1/4 cup mirin, plus more for nori
6 sheets nori
1 1/2 teaspoons wasabi paste
1 medium carrot, peeled and cut into 1/4-inch-by-3-inch matchsticks
1 red bell pepper, cut into 1/4-inch-by-3-inch matchsticks
2 stalks celery, strings removed, cut into 1/4-inch-by-3-inch matchsticks
1 scallion, cut into 1/4-inch-by-3-inch matchsticks
4 ounces pickled ginger
Sushi Dipping Sauce

Steps:

  • Place the rice and 3 cups water in a medium saucepan set over high heat. Cover, and bring to a boil; reduce heat to low, and cook until rice is tender, about 15 minutes. Turn off the heat, uncover, and sprinkle rice with 1/4 cup mirin. Replace lid, and allow rice to sit for 15 minutes. Transfer rice to a medium bowl, and let cool to room temperature.
  • To make the rolls: Lay a sheet of nori on a bamboo sushi roller, and sprinkle with mirin. Spread 1 1/4 cups cooked rice on the nori, leaving a 1 1/2-inch border on each long side. Spread 1/4 teaspoon wasabi paste in a horizontal strip across the middle of the rice. Place 4 to 5 carrot, red-pepper, celery, and scallion matchsticks on top of the wasabi paste. Cover with a layer of ginger. Lift the closest end of the bamboo roller up and over the vegetables so the 2 long edges of nori meet. Press the roll firmly inside the bamboo roller. Transfer roll to a plate, cover with a damp towel, and place in the refrigerator. Continue to roll sushi until all ingredients have been used.
  • Remove rolls from refrigerator; using a sharp knife, trim ends and cut rolls into 8 equal pieces. Serve with pickled ginger and dipping sauce.

THE BEST EVER VEGAN SUSHI



The Best Ever Vegan Sushi image

One of the hardest foods for me to give up after I became vegan was sushi. Nothing beats fresh spicy tuna, or shrimp tempura crunch rolls. Unfortunately, many vegan sushi restaurant options are bland and filled with nothing but veggies. I'm left rather unsatisfied and still craving the creamy texture of sashimi. I decided to try my hand at making my own veggie rolls. Serve with pickled ginger, soy sauce, and wasabi to enjoy an authentic sushi experience!

Provided by i-have-the-munchies

Categories     World Cuisine Recipes     Asian

Time 1h23m

Yield 6

Number Of Ingredients 18

1 cup short-grain sushi rice
2 cups water
1 pinch salt
1 ½ teaspoons vegetable oil
¼ cup rice vinegar
2 tablespoons white sugar
⅛ teaspoon salt
1 (16 ounce) package extra-firm tofu
1 tablespoon olive oil, or more as needed
¼ small onion, minced
1 teaspoon garlic, minced
¼ cup vegan mayonnaise (such as Follow Your Heart® Vegenaise®)
2 tablespoons sriracha sauce, or to taste
2 sheets nori, or as needed
½ avocado - peeled, pitted, and sliced
½ cup matchstick-sliced Savoy cabbage
¼ cup matchstick-cut carrots
¼ cup matchstick-cut seeded cucumber

Steps:

  • Combine rice, water, and a pinch of salt in a saucepan; bring to a boil. Stir once with a bamboo rice spatula or thin wooden spoon. Reduce heat to low and cover. Cook until all water is absorbed and rice is tender, about 20 minutes. Let cool.
  • Heat vegetable oil in a small saucepan over medium heat; add rice vinegar, sugar, and 1/8 teaspoon salt. Heat mixture until all sugar has dissolved and liquid begins to simmer. Remove from heat and let cool until safe to handle, at least 10 minutes. Fold small portions of the cooled liquid slowly into the cooled rice until the mixture is slightly wet and sticky, but not gooey; you may not need all of the liquid.
  • Press excess liquid out of the tofu using a paper towel. Cut tofu into strips.
  • Heat olive oil in a small skillet over medium heat. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side.
  • Mix vegan mayonnaise and sriracha together in a small bowl.
  • Lay a sheet of nori, rough-side up, on a sushi mat. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Arrange tofu strips, avocado, cabbage, carrots, and cucumber in a line along the bottom edge of the sheet.
  • Roll nori and sushi mat over the filling. Remove the mat and wrap the roll with plastic wrap, twisting ends tightly to compress the roll. Refrigerate until set, 5 to 10 minutes. Repeat with remaining nori and filling.
  • Remove sushi roll from the plastic wrap, slice into pieces, and top with the sriracha mayonnaise.

Nutrition Facts : Calories 298.9 calories, Carbohydrate 36.8 g, Fat 13.6 g, Fiber 3.3 g, Protein 8.9 g, SaturatedFat 2.2 g, Sodium 337.8 mg, Sugar 6.1 g

VEGAN SUSHI



Vegan Sushi image

Tender carrots, cucumbers, and daikon radish fill these vegan sushi rolls; the lettuce and pea shoots make an edible garnish; pickled ginger, wasabi paste, and a low-sodium soy mixture accompany the rice dish.

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 16

1 1/4 cups uncooked Japanese sushi rice
5 tablespoons plus 1 teaspoon rice-wine vinegar
4 tablespoons sugar
3/4 teaspoon salt
3 tablespoons low-sodium soy sauce
1 tablespoon plus 1 teaspoon mirin (Japanese cooking wine)
2 carrots, peeled and cut lengthwise into quarters
1/2 cucumber, cut in half lengthwise, seeded, and cut into 1/4-inch-thick strips
4 sheets nori
2 tablespoons sesame seeds
3 tablespoons wasabi paste
1 two-inch-long piece daikon radish, about 2 inches in diameter, peeled and julienned
16 leaves red-leaf lettuce, such as Lolla Rossa
2 ounces pea shoots
1/4 cup pickled ginger (optional)
6 shiso leaves, for garnish (optional)

Steps:

  • Place the rice in a sieve, and rinse under cold running water until the water runs clear. Set the sieve over a bowl, and let the rice drain for 20 minutes.
  • Place 4 tablespoons rice-wine vinegar, the sugar, and the salt in a small nonreactive saucepan set over medium heat, and stir just until dissolved, about 3 minutes; set hot vinegar mixture aside.
  • Combine soy sauce with remaining 1 tablespoon plus 1 teaspoon rice-wine vinegar and mirin; set the soy mixture aside.
  • Place drained rice and 1 3/4 cups water in a medium saucepan; bring to a simmer. Cover, and cook over very low heat until rice is tender and the water has evaporated, about 15 minutes. Remove the pan from heat, and let rice rest, covered, 20 minutes.
  • Transfer the rice to a large bowl, and toss with 2 tablespoons reserved vinegar mixture. Place a clean, damp kitchen towel over the bowl, and set aside.
  • Prepare an ice bath. Bring a medium saucepan of water to a boil. Add the carrots, and cook until just tender, about 1 1/2 minutes. Using a slotted spoon, transfer the carrots to the ice bath to cool. Dry on paper towels, and transfer to another large bowl. Add the cucumber and remaining vinegar mixture to carrots; toss to combine.
  • Using a pair of tongs, hold one sheet of nori over the flame of a burner until the nori is lightly toasted, about 30 seconds. Place the nori on a bamboo sushi mat with the longer side toward you. Dampen your fingers, and cover the nori with 1 cup reserved rice, leaving a 1/2-inch border at the edge nearest to you. Sprinkle 1/2 tablespoon sesame seeds over rice, cover with a second bamboo mat, and turn over so rice side is down. Remove top mat from nori.
  • Spread 1/4 teaspoon wasabi across the lower third of the nori. Arrange 2 carrots, 2 cucumbers, one-quarter of the daikon, 4 lettuce leaves, and one-quarter of the pea shoots in a line across the bottom third of the nori so that the vegetables extend beyond the edges. Using the bamboo mat, roll into a cylinder, enclosing the vegetables. Squeeze, sealing the cylinder, and remove the mat. Using a serrated knife, slice the cylinder into six equal pieces.
  • Repeat steps seven and eight with the remaining ingredients, making three more cylinders. Serve sushi with the remaining wasabi, the reserved soy mixture, and the pickled ginger, if desired; garnish with shiso leaves, if desired.

Nutrition Facts : Calories 297 g, Fat 2 g, Fiber 1 g, Protein 6 g, Sodium 895 g

EASY SALMON SUSHI RICE BOWL



Easy salmon sushi rice bowl image

Encourage kids to learn how to cook with our easy salmon sushi rice bowl. The recipe features a full list of equipment and easy-to-follow instructions

Provided by Cassie Best

Categories     Dinner

Time 30m

Number Of Ingredients 20

150g sushi rice
pinch of caster sugar
1 tbsp rice vinegar
120g frozen edamame
1 large carrot
handful of radishes
¼ cucumber
2 cooked skinless salmon fillets
1-2 tbsp soy sauce
1 tsp toasted sesame seeds
few pieces of sushi ginger, optional
scales
measuring jug
medium saucepan with a lid
measuring spoons
wooden spoon
small saucepan
vegetable peeler
chopping board
sharp knife

Steps:

  • Tip the sushi rice into a medium saucepan, cover with 200ml water and add a pinch of salt. Put the pan on the hob and turn the heat to high. Wait for the water to boil, then reduce the heat to very low, cover the pan with a lid and leave to gently cook for 15 mins.
  • After 15 mins turn off the heat, fluff up the rice with a fork, then return the lid to the pan and leave for another 5 mins, the rice will continue to cook. After 5 mins, check the rice is cooked - it should have absorbed all the water and be soft but not mushy. Stir the sugar and vinegar through the rice, cover with the lid again and leave to keep warm while you prepare the other ingredients.
  • Fill a small pan halfway with water, put it on the hob and bring the water to a gentle boil. Add the edamame beans, cook for 3 mins, then carefully drain.
  • Peel the carrot and discard the outer skin, then keep peeling the flesh to create lots of carrot ribbons.
  • Thinly slice the radishes. Cut the cucumber into batons, then thinly slice lengthways.
  • With your hands, break the salmon into small pieces - look out for any bones and throw these away.
  • Divide the warm rice between two bowls and arrange the other ingredients on top, then drizzle with the soy sauce and sesame seeds, and add a few pieces of sushi ginger, if using.

Nutrition Facts : Calories 713 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 41 grams protein, Sodium 1.25 milligram of sodium

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From foodnetwork.co.uk


HOW TO MAKE SUSHI AT HOME | MINIMALIST BAKER RECIPES
2013-10-08 Simply flatten on the rice, gently flip it over, top with veggies and roll away as usual. You can even top your rolls with avocado by layering on thin slices of ripe avocado, topping it with plastic wrap and forming it once again with your towel. Slice, remove plastic and “voila.”. So easy and a serious “wow” effect.
From minimalistbaker.com


30 GOOD IDEAS FOR SUSHI ROLL FILLINGS - EASY HOMEMADE SUSHI
Put a griddle pan on the stove and cook the prawns on both sides for 3-4 minutes. Remove from heat and let the prawns cool. Mix mayonnaise and roe and keep aside. Wash and dry lettuce leaves. When adding the fillings for sushi, line up two …
From easyhomemadesushi.com


EASY VEGETABLE SUSHI - #FOODBYJONISTER
2018-02-22 Press the rice lightly onto the nori and form it into a square leaving a thick border. Next, add a couple of slices of each vegetable in a row (see above image) then lightly wet the border with some water. Carefully roll, tuck and roll it into a sushi roll. It is best to have clean and dry hands for this.
From foodbyjonister.com


15 CRAVE-WORTHY VEGETARIAN SUSHI RECIPES | OH MY VEGGIES!
2017-09-04 Cauliflower Rice Sushi Bowls with Tofu // These sushi bowls are packed with cauliflower rice and veggies for a great low carb meal! Cauliflower Rice Sushi Bowls with Avocado // Another vegetarian sushi bowl made with low carb cauliflower rice, from Veg Kitchen. This one is topped with fresh veggies and lots of avocado!
From ohmyveggies.com


10 BEST VEGETARIAN SUSHI ROLLS RECIPES | YUMMLY
2022-05-04 wasabi, soy sauce, sushi rice, rice wine, sushi nori, seasoned rice vinegar and 1 more Banana Sushi Rolls A Cedar Spoon shredded coconut, banana, peanut butter, whole wheat tortilla and 2 more
From yummly.com


HOMEMADE VEGETABLE SUSHI ROLLS - MIDLIFE BOULEVARD
2016-03-09 Prep time: 15 mins. Cook time: 20 mins. Total time: 35 mins. Serves: Yield: 4 cups. Ingredients. 2 cups sushi or short grain rice. 2 cups water (plus extra for rinsing rice) 2 tablespoons rice vinegar. 1 tablespoon sugar.
From midlifeboulevard.com


VEGETABLE SUSHI ROLL RECIPE - CREATE THE MOST AMAZING DISHES
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com


HOW TO MAKE SUSHI : FOOD NETWORK | RECIPES, DINNERS AND ...
Transfer the cooked rice to a large wooden bowl (traditionally, a wooden tub). Drizzle a quarter of the vinegar mixture over a wooden spoon or spatula onto the rice. Fold the rice gently with the ...
From foodnetwork.com


20 VEGETARIAN SUSHI RECIPE ROLLS TO WHIP UP (OR ROLL)
17. Avocado Cucumber Sushi Roll. You don’t need a bunch of ingredients to make a great sushi roll. Sometimes the simpler, the better – truly! Avocado, cucumber, and a bit of mango can be a sweet and satisfying hit among the family and among your friends too. And it …
From diys.com


SUSHI RECIPES | BBC GOOD FOOD
Quick sushi bowl. A star rating of 5 out of 5. 7 ratings. Serve this quick and easy sushi bowl when you're short on time midweek. It contains a tasty mix of salmon, sushi rice, carrot, radish and pickled red cabbage.
From bbcgoodfood.com


SUSHI RECIPES | ALLRECIPES
With just a little practice, you can make homemade sushi rolls that are as dazzling to look at as they are delicious to eat. Easy California Roll Sushi Salad. Easy California Roll Sushi Salad. Sushi Party. Sushi Party. Rating: Unrated. 4. Instant Pot® Sushi Rice. Instant Pot® Sushi Rice.
From allrecipes.com


VEGETABLE SUSHI RECIPES : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian …
From recipeschoice.com


8 EXCITING RECIPES FOR VEGETARIAN SUSHI - EASY HOMEMADE SUSHI
Preheat the oven to 375° and then line a baking sheet with parchment. Meanwhile, take a small bowl and mix sesame oil, maple syrup, and vegetable oil. Peel the sweet potato and cut into strips (lengthwise) of about ½ inch thickness. Rub the …
From easyhomemadesushi.com


VEGETARIAN SUSHI BOWLS RECIPE - COOKIE AND KATE
2015-09-02 Let the rice steam for 10 minutes. Remove the lid and fluff the rice with a fork. To prepare the rice seasoning: In a small saucepan over medium heat, combine the rice vinegar, tamari, sugar and salt. Warm the mixture, stirring often, until the sugar dissolves. Remove from heat and toss with rice once it’s done steaming.
From cookieandkate.com


HOMEMADE VEGGIE SUSHI - WIFE MAMA FOODIE
2016-05-12 In a small bowl, combine together rice vinegar, sugar, and salt. Stir well and set aside for the sugar and salt to dissolve while the you cook the rice. Place 2 cups of dry rice into a fine mesh strainer. Rinse rice under running water 30-60 seconds.
From wifemamafoodie.com


EASY VEGETABLE SUSHI RECIPE - THIS HEALTHY TABLE
2016-03-12 Combine the sushi rice and water in a medium stockpot and bring to a boil. Cover the pot, and let simmer for 10 minutes. Let the rice rest, covered, for 10 minutes. Meanwhile, chop all vegetables. Mix together the oil, vinegar, sugar, and salt. Pour the oil and vinegar mixture over the rice and stir to combine.
From thishealthytable.com


EASY VEGAN SUSHI RECIPE - VEGAN HEAVEN
2018-09-02 Make The Sushi Rice: STEP 1: Rinse the sushi rice in a fine mesh colander under cold water. Pin it! STEP 2: Either cook the rice in your Instant Pot or cook it on the stove top. If you are using an Instant Pot use the rice setting (low pressure for 12 minutes). Allow the pressure to release naturally.
From veganheaven.org


VEGETABLE SUSHI RECIPE
Crecipe.com deliver fine selection of quality Vegetable sushi recipes equipped with ratings, reviews and mixing tips. Get one of our Vegetable sushi recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 90% Vegetable Sushi Recipe Foodnetwork.com Get Vegetable Sushi Recipe from Food Network... 45 Min; 4 Yield; …
From crecipe.com


31 VEGAN SUSHI RECIPES (EASY, HEALTHY, HOMEMADE) | THE ...
2018-06-30 Vegan Sushi Recipes. 1. Sushi with Spicy Tomato “Tuna”. 2. Sushi Bowls with Vegan Smoked Salmon. 3. Smoky Roasted Portobello Sushi …
From thegreenloot.com


VEGETARIAN SUSHI FOR BEGINNERS: HOW TO CREATE A BASIC ...
The steps are simple, easy to use, and FUN! Sushi is a delicious, specialty dish which is often expensive. Learning the basics of rolling your own sushi will allow you to create this dish for a fraction of the price. Creating sushi can be a great way to entertain dinner guests and is actually a fun process! Patience, attention to detail, and an ...
From instructables.com


HOW TO MAKE VEGETARIAN SUSHI AT HOME | THE FRUITGUYS
2018-08-07 Drain well. Transfer rice to a heavy medium saucepan. Add 1¼ cups fresh cold water to the pan. Cover and let soak 30 minutes. Uncover and bring mixture to boil. Reduce heat to low. Cover and cook until water is absorbed and rice is just tender, about 15 minutes. Remove from heat. Let stand covered 15 minutes.
From fruitguys.com


10 SIMPLE SUSHI RECIPES FOR KIDS - MOMJUNCTION
2022-05-02 Reduce the heat and simmer for 10 minutes. Turn off the heat and leave it aside for 15 min. When the rice cools, sprinkle vinegar and sugar. Stir thoroughly. Cut the nori sheet in half. Place the shiny part upside down and put some rice on it. …
From momjunction.com


VEGETARIAN SUSHI RECIPE BY ARCHANA'S KITCHEN
2016-10-21 To begin making the Vegetarian Sushi recipe, cut the vegetables into thin strips. Add salt and mix thoroughly. Keep aside. In a mixing bowl, take rice vinegar, sugar, add rice to it and mix. Take one seaweed and spread rice mixture over it in a thin layer. Don't cover the edges.
From archanaskitchen.com


VEGETABLE SUSHI RECIPE, PLANT-BASED SUSHI, VEGAN RECIPE
Place 1 sheet of nori on a cutting board or bamboo sushi mat. Fill a small bowl of water and place it next to the nori sheet. Add 1 cup of cooked sushi rice on top of the nori and spread the rice evenly over the nori sheet leaving one inch empty at the top (this will help seal the roll). Dip your fingers in the bowl of water to help prevent ...
From miedemaproduce.com


HOMEMADE VEGETABLE SUSHI - VEGGIE STAPLES
2020-02-20 Sushi Mat; Plastic Ziplock Bag for Sushi to go inside of *the ingredient list could really be as simple as a few items, what you choose to roll inside is up to you, shrimp, fish, vegetables, even fruit! I suggest wrapping your sushi mat into a large ziplock bag, it just makes it easier to roll. Check out my tutorial video below! Instructions: 1 ...
From veggiestaples.com


HOMEMADE VEGAN SUSHI ROLLS - BRAND NEW VEGAN
2015-09-09 Prepare veggies and cut into strips. Be sure and deseed cucumber. With rough side facing up, apply rice to nori sheet covering all edges. Apply rice ½" thick and leave top 1" of Nori Sheet bare. Layer veggies on botton of nori and with a mat, or a towel carefully roll nori keeping all veggies tucked inside roll.
From brandnewvegan.com


HOMEMADE VEGETABLE SUSHI | RECIPESTY
Rinse sushi rice in cold water and drain. Place rice into a rice cooker and add 1 cup water. Seal and select setting according to manufacturer's instructions; cook until tender, about 15 minutes. Fluff with a fork and let sit for 10 minutes.
From recipesty.com


VEGETABLE SUSHI RECIPE | HEALTHY SUSHI RECIPES, SUSHI ...
Nov 15, 2019 - Here's easy steps for vegetable sushi recipe. It is a combination of rice and vegetable rolls. You can prepare veggie sushi in just 1 hour and 30 minutes.
From pinterest.ca


HOMEMADE VEGAN SUSHI RECIPE - VEGGIES DON'T BITE
2020-05-14 Making sushi is easier than you think, and you truly don’t need a fancy set up. Here is how we made our own amazing vegan sushi rolls! Lay down the nori sheet, spread rice over the top and line up your filling on one end. Tuck one side over the ingredients and tighten up the tuck. Slowly roll as you keep tightly tucking.
From veggiesdontbite.com


HOMEMADE VEGETABLE SUSHI RECIPE | COOKTHISMEAL.COM
1. Rinse sushi rice in cold water and drain. Place rice into a rice cooker and add 1 cup water. Seal and select setting according to manufacturer's …
From cookthismeal.com


HOMEMADE VEGETABLE SUSHI RECIPE - FOOD NEWS
Homemade Vegetable Sushi May 14, 2021 Food , Other Food Certified Holistic Health Coach and Wellness Expert Nicole Nelson stopped by the studio with a fun date night idea – homemade sushi. Also, the original sushi recipe does not include many saturated fats, because its preparation is based on fresh and natural ingredients.
From foodnewsnews.com


EASY RAINBOW VEGETABLE SUSHI - EATS AMAZING.
2016-09-07 Instructions. Start by cooking the sushi rice. Pop the rice into a sieve and clean thoroughly by running cold water through it until the water runs clear. Place the rice in a saucepan with 330ml water. Cover with a tight fitting lid and bring to the boil, then simmer for 10 minutes.
From eatsamazing.co.uk


VEGETABLE SUSHI | RECIPE CART
1 cup small or medium grain white rice (Note: See post for black rice instructions.) 1 cup + 1 tbsp water 2 tbsp seasoned rice vinegar 1 tsp 1 tsp salt 1 sheet nori (seaweed paper) 1/2 - 1 tsp white or black sesame seeds 1/4 cup vegetables of choice – cut into match sticks pickled ginger (optional) wasabi (optional) 1 cup + 1 tbsp water 2 tbsp seasoned
From getrecipecart.com


VEGETARIAN SUSHI RECIPE - NATURAL KITCHEN COOKING SCHOOL
Storing & Serving Vegetarian Sushi. This homemade sushi roll is best served right away. To slice it, choose a sharp knife and gently cut the roll into 1-inch pieces. If you’re not eating the sushi immediately, wrap it tightly in plastic wrap or a reusable bag. Slice the roll just before you dig in. And don’t forget the dipping sauce! Simple ...
From naturalkitchenschool.com


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