Honey Flap Jacks Recipes
EASY HONEY FLAPJACKS
Treat yourself to these easy honey flapjacks for elevenses or the afternoon slump. Perfect for picnics, packed lunches and bake sales
Provided by GF member meganrosepw
Categories Afternoon tea, Treat
Time 23m
Yield Makes 12
Number Of Ingredients 4
Steps:
- Heat the oven to 180C/160C fan/gas 4. Butter and line a 30 x 15cm rectangle tin with baking parchment. Melt the butter, sugar and honey in a pan over a medium heat, stirring frequently until the butter has melted and the mixture is smooth.
- Put the oats in a mixing bowl, then pour over the butter and honey mixture. Stir until all the oats are coated. Tip into the prepared tin, and use a spatula or the back of a spoon to evenly spread out the mixture. Cook for 10-15 mins until lightly golden. Leave to cool in the tin, then remove before cutting into squares.
Nutrition Facts : Calories 302 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium
ENGLISH FLAPJACK
An English recipe. Very easy to make, and very delicious. Good for lunch-boxes too.
Provided by MISSRUSSELL18
Categories World Cuisine Recipes European UK and Ireland English
Time 45m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a saucepan over low heat, combine the butter, brown sugar and golden syrup. Cook, stirring occasionally, until butter and sugar have melted. Stir in the oats and raisins until coated. Pour into an 7 or 8 inch square baking pan. The mixture should be about 1 inch thick.
- Bake for 30 minutes in the preheated oven, or until the top is golden. Cut into squares, then leave to cool completely before removing from the pan.
Nutrition Facts : Calories 250.3 calories, Carbohydrate 36.7 g, Cholesterol 24.4 mg, Fat 10.8 g, Fiber 2.6 g, Protein 3.4 g, SaturatedFat 6.1 g, Sodium 75.3 mg, Sugar 15.5 g
AMAZING HONEY FLAPJACKS
this amazing flapjacks are guaranteed to make your entire neighbourhood love you! So simple to make takes max 20 minutes and the kids love it!
Provided by Sheila UK
Categories Dessert
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine oats, sultanas, sifted flour and sugar.
- Melt butter and add honey.
- Mix in dry ingredients.
- Press over median greased tin.
- Bake for 15 to 20 minutes at 190.
Nutrition Facts : Calories 702.6, Fat 35.8, SaturatedFat 22.1, Cholesterol 91.4, Sodium 310.6, Carbohydrate 95.4, Fiber 3.8, Sugar 60.2, Protein 6
HONEY FLAP-JACKS
soft oats and a smooth texture with a sweet aroma.
Provided by meganrosepw
Time 23m
Yield Serves 8
Number Of Ingredients 0
Steps:
- Melt butter, sugar and honey in a saucepan on a medium heat.
- Preheat oven to 180 o/350 f
- Once butter , sugar and honey melted add to the oats in a separate mixing bowl.
- Stir until all oats covered.
- Put in a greased tin and make sure its evenly spread out.
- Cook for 15-20 mins.
- Serve.
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