Honey Lemon Glazed Salmon Veggies Recipe By Tasty

HONEY SOY GLAZED SALMON RECIPE BY TASTY

Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories Dinner

Yield 2 servings

Number Of Ingredients 8

Ingredients

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

Place salmon in a sealable bag or medium bowl.
In a small bowl or measuring cup, mix marinade ingredients.
Pour half of the marinade on the salmon. Save the other half for later.
Let the salmon marinate in the refrigerator for at least 30 minutes.
In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
Remove salmon from pan. Pour in remaining marinade and reduce.
Serve the salmon with sauce and a side of veggies. We used broccoli.
Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

HONEY LEMON GLAZED SALMON & VEGGIES RECIPE BY TASTY

Honey Lemon Glazed Salmon & Veggies Recipe by Tasty image

Here's what you need: new potato, olive oil, lemon juice, garlic, fresh thyme, salt, pepper, honey, ginger, salmon fillets, asparagus, lemon, fresh thyme, aluminum foil, nonstick vegetable oil cooking spray

Provided by Tasty

Categories Dinner

Yield 2 servings

Number Of Ingredients 15

Ingredients

2 lb new potato, small red and yellow potatoes
2 tablespoons olive oil
4 tablespoons lemon juice
4 cloves garlic, minced
2 tablespoons fresh thyme
salt, to taste
pepper, to taste
2 tablespoons honey
2 teaspoons ginger, chopped
2 salmon fillets
1 lb asparagus, 1 bunch
1 slice lemon, sliced
4 sprigs fresh thyme
aluminum foil
nonstick vegetable oil cooking spray

Steps:

Preheat the oven to 400°F (200°C).
Cover a sheet pan with aluminum foil and spray with nonstick cooking spray.
Spread out your potatoes on the pan and drizzle with 1 Tbsp. olive oil and 1 Tbsp. lemon juice. Season with salt and pepper and sprinkle ½ Tbsp. thyme, and 1 clove minced garlic over the potatoes.
Bake for 15 minutes, flip, then bake for another 10 minutes.
In the meantime, create your salmon glaze. Combine 2 Tbsp. lemon juice, 2 Tbsp. honey, 2 tsp ginger, 2 cloves minced garlic, and 1 Tbsp. thyme. Set aside.
Take the potatoes out of the oven and push them to the top or side of your pan. (Don't cramp them - Make sure to still space them out a bit.)
Place your salmon fillets on the pan. Season both sides with salt and pepper and brush on the glaze onto both sides, then top with lemon slices and sprigs of thyme.
Place your asparagus on the pan and top with 1 Tbsp. olive oil, 1 Tbsp. lemon juice, salt and pepper, 1 clove minced garlic, and ½ Tbsp. of thyme.
Bake for 8-10 minutes. (The salmon should flake easily with a fork when it's ready.)
Enjoy!

Nutrition Facts : Calories 948 calories, Carbohydrate 130 grams, Fat 30 grams, Fiber 16 grams, Protein 42 grams, Sugar 31 grams

SALMON WITH BALSAMIC-HONEY GLAZE

Salmon with Balsamic-Honey Glaze image

Look no further-you've just found the first, last and only way you'll ever want to fix salmon again. The sweet and tangy flavors blend beautifully in this easy-to-remember recipe. -Mary Lou Timpson, Centennial Park, Arizona

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1/2 cup balsamic vinegar
2 tablespoons white wine or chicken broth
2 tablespoons Dijon mustard
2 tablespoons honey
5 garlic cloves, minced
1 tablespoon olive oil
8 salmon fillets (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon minced fresh oregano

Steps:

Combine the first 6 ingredients in a small saucepan. Bring to a boil; cook and stir for 4-5 minutes or until thickened., Place salmon skin side down on a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper. Spoon glaze over salmon; top with oregano., Bake, uncovered, at 400° until fish flakes easily with a fork, 12-15 minutes.

Nutrition Facts : Calories 319 calories, Fat 17g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 323mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

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